This app uses AI to improve behavioral health treatment center outreach. It focuses on enhancing accessibility and providing secure, supportive care through human-centric AI.
5.0(4 ratings)
Free
Top Picks for New Resilience
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0.0(0 ratings)
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meQuilibrium by NEW LIFE SOLUTION, INC.
Worth Considering
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3.3(141 ratings)
Free
This app offers tools and techniques to build resilience and manage stress, improving emotional and physical well-being. It helps users identify stress triggers, overcome negative thinking, and develop healthier coping mechanisms for a more engaged life.
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Resilience App
Measure and learn resilience
Free
This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.
Resilience Diagnostic assessmentGoal trackerGuided meditations
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iChill
Guided wellness skills
Free
This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.
Teaches six wellness skillsBased on Trauma Resiliency ModelHelps regulate nervous system
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Future Resilience Forum
New World Order
Free
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(0)
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PRISM Resilience
by Seattle Children's Hospital
Free
This app helps teens and young adults manage stress related to illness. It teaches four key skills: stress management and mindfulness, goal setting, positive reframing of challenges, and finding meaning. It's designed to promote resilience during difficult times.
Stress management techniquesMindfulness exercisesGoal setting guidance
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(6)
free8
Resilience Development Company
by Resilience Development Company Ltd
Free
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(0)
9
New School Prepper
by Polemics Applications LLC
$0.99
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10
The Resilient Radio Stream
"The Bounce Back Station"
Free
Listen to a diverse range of music, podcasts, and live entertainment. This internet radio stream aims to provide fun, good music, and help listeners "Bounce Back" from daily life.
Variety of musicPodcastsLive entertainment
🎵 Music
(7)
free11
The Resilience Project
by The Resilience Project
$2.99
Discover how practicing gratitude, empathy, and mindfulness can lead to greater happiness. This app shares principles used by schools, corporations, and elite sports teams to foster well-being and a positive outlook.
Gratitude practiceEmpathy (compassion) educationMindfulness techniques
💪 Health & Fitness
(7)
free with in-app purchases12
mResilience
by TIAG
Free
This app helps first responders build and maintain resilience by connecting them to support networks, understanding stress responses, and developing personalized programs. It offers tools for stress management, goal tracking, and motivation to enhance performance and well-being.
Connect to peer support teamsFind local and national resourcesStress management tools
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(9)
free13
Resilience 4 Life
by Jessica Moran
Free
💪 Health & Fitness
(0)
14
MyResilience
Built for Overthinkers.
Free
🌟 Lifestyle
(0)
15
Resiliency Switchboard
by William Femmer
Free
This app connects users to a network of resilience resources from the Department of the Air Force, Department of Defense, and national organizations. It serves as a companion to a guide, providing access to support systems.
Connects to resilience resourcesSupports Department of the Air ForceSupports Department of Defense
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Resilience Box
Resilience Box
Free
💪 Health & Fitness
(0)
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My Heart Resilience
Inner peace and resilience
Free
🌟 Lifestyle
(0)
18
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free
This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.
Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
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Resilience Club
The Habit Tracker
Free
Implement new habits and track your progress towards a better life. Personalize habits with frequencies, emojis, and notes, then measure your efforts with detailed metrics. Set challenges and reward yourself to become more resilient and achieve your life goals.
Create and personalize habitsTrack habit consistencyMeasure resilience metrics
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(1)
free20
ResilienceNet
by One World Strong Foundation Inc.
Free
This app connects individuals impacted by trauma with resources and peer support. It offers a pathway to recovery and continuous access to tools for personal growth. Developed by nonprofits, it aims to foster resilience and prevention.
Connect with peer supportAccess recovery resourcesFoster resilience
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