Best Nocturnal Who Apps

sleepytime calculator

Wake up refreshed

Free

This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.

Noosomnia: Deep Sleep System

Sleep Better - Sound Therapy

Free

This app offers science-based sound therapy and guided practices to help users fall asleep faster, stay asleep longer, and wake up feeling restored. It includes binaural beats, nature soundscapes, and educational content on sleep hygiene.

DreamSph

Improve sleep ，End insominia

Free

Discover immersive sleep sounds, guided meditations, and bedtime stories to help you fall asleep faster and improve sleep quality. Track your sleep cycles without extra hardware and receive personalized reports with tips for better rest. Reduce stress and anxiety with mindfulness exercises.

Thunderstorm & Rain Sounds

Thunderstorm Sounds

Free

Drift into peaceful sleep with a variety of calming rain and thunderstorm sounds. This app helps reduce stress and anxiety, improve focus, and create a tranquil environment for relaxation and meditation.

Rested.Family

by Rested Incorporated

Free

Track your child's sleep patterns and share this data with your dedicated sleep coach. Receive personalized guidance and support to improve your child's sleep.

Sleep Sounds HQ: relaxing aid

600+ natural sleeping sounds

$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.

Empower Sleep

Sleep care, simplified.

Free

Track your sleep patterns to receive personalized insights and a tailored care plan. Consult with a professional sleep care team for science-backed treatments like CBTi therapy or CPAP. An FDA-approved at-home sleep test helps diagnose and treat sleep issues.

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Oasis Lights

by Mixtiles Ltd

Free

This app intelligently adjusts your home lighting throughout the day, mimicking natural light cycles. It wakes you gently, energizes you during the day, and helps you relax in the evening, all automatically.

Drowse - Sleep Sounds & Noise

Rain, noise & a sleep timer

Free

This app offers a distraction-free experience with five calming sounds to help you sleep better. Choose from rain, ocean waves, thunderstorms, brown noise, or fan noise, and set a timer for background playback.

Sleep Timer・Turn Off Music

Stop audio / mp3 automatically

Free

Automatically stop or mute audio playback when your set time expires. This app works in the background, ensuring your music or podcasts turn off without interruption. Enjoy a user-friendly interface with a customizable dark mode for a seamless experience.

Nightsounds

by Bill Pearce Associates

Free

Listen to a popular late-night radio program at your convenience, anytime, anywhere. Each program addresses common daily stress areas, offering comfort and reflection for a global audience. Access this content directly from your mobile device.

Deep Sleep and Relaxation

Cure Your Insomnia and Relax

Free

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

NightGrace：Sleep & Podcasts

Faith podcasts and meditations

Free

This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.

Kids Night Light

Best night light for children

Free

This free utility app provides a customizable night light for children, perfect for travel or bedtime. Adjust brightness and color to create a soothing atmosphere, with user preferences saved for convenience. It's designed with privacy in mind, collecting no data and requiring no network connection.