241+ iOS apps curated and reviewed
Looking for free nourishus apps? 20 of our 241+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Discover hormone-friendly recipes tailored to your menstrual cycle phases. Support your body through PMS, track ovulation, and nourish yourself with whole foods.
Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.
This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.
Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.
Shop a wide selection of health and wellness products, including vitamins, supplements, sports nutrition, beauty, and self-care items. Enjoy exclusive app discounts, rewards for sharing, and guaranteed quality from trusted brands. Get fast delivery and easy returns.
Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.
This app guides parents through introducing solid foods to babies using baby-led weaning or transitioning from purees. It offers a comprehensive food database, meal plans, recipes, and tracking tools developed by pediatric experts.
This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.
This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.
This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.
This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.
This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.
This platform offers a comprehensive approach to fitness and wellness, specializing in strength training for women. It provides a variety of workout programs, nutrition guidance with over 300 recipes, and tools to track progress and well-being. Users can access expert-led sessions and community support to achieve their health goals.
This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.
This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.
Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.
Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.
Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.
Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.
This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.