Best One Three One Fitness Apps

0.0(0 ratings)

Free

5/3/1 Workout logger - 531 by Seetha Thangarasa

Weightlifting logger app

Strong Contender

4.8😊(3.2K ratings)

FreeIn-App Purchases

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

What We Love

👍 Organized and logical layout
🚀 Automatically adjusts 1RM based on performance
💪 Helps achieve strength gains
🔒 Respects user privacy
👍 Customizable and flexible
🚀 Streamlines workout tracking
👍 Plate loading function is useful

Room to Improve

🐛 Miscalculates weights and reps
🐛 App crashes or resets during workouts
🐛 Difficulty adjusting training maxes
🐛 Inability to skip workouts
🐛 Accessory exercises not fully customizable

Apple Fitness by Apple

Fitness and Fitness+

Worth Considering

KeyLifts - 531 Workout Log

2.9😊(11K ratings)

Free

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

What We Love

🚀 Motivating workouts
👍 Diverse and positive trainers
📊 Helpful activity tracking
💪 Variety of workout types
🤝 Ability to share and compete with friends

Room to Improve

🐛 Inaccurate activity tracking
🤔 Confusing user interface and navigation
🔇 Audio issues (volume imbalance, disconnections)
🔍 Lack of detailed filtering and organization options
🔒 Restricted to Apple ecosystem

More One Three One Fitness apps to explore

5/3/1 & nSuns Strength Tracker

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

(835)

by InShape Health Clubs LLC

In-Shape Fitness

Gym check-inView FIT CLUB statusMake class reservations

Manage your fitness journey with this app designed for gym members. Access club information, book classes, and track your progress. Stay connected with club events and manage your account seamlessly.

(37K)

Five/Three/One - 531 Workouts

Robust 5/3/1 Program Tracker

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

(1.2K)

5/3/1 Workout - Zen Labs

531 Strength Training

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

(213)

Mi Fitness (Xiaomi Wear Lite)

by Beijing Xiaomi Co., Ltd

Workout tracking with route mappingHealth monitoring (heart rate, sleep, stress)Sleep analysis and personalized reports

Track your health and fitness data by connecting to compatible smartwatches and smartbands. Monitor workouts, sleep patterns, and key health indicators. Enjoy convenient payments and voice assistant access directly from your wearable.

(38K)

Studio Three: Official App

by Studio Three Booking

Book classes and reserve spotsFilter by class, instructor, and locationPurchase classes easily

Book fitness classes at a boutique studio offering Interval, Cycle, Pilates, and Yoga. Access world-class instructors and versatile formats adaptable to any fitness level. Manage your bookings, track attendance, and earn rewards.

(1.2K)

G8TS

Book fitness & wellness

Book premium fitness & wellness studiosDiscover diverse classes (yoga, HIIT, etc.)Earn points for sessions

Discover and book fitness and wellness classes and experiences from premium studios. Earn points for every session to unlock rewards, perks, and exclusive benefits. Manage your schedule and build a consistent routine.

(211)

by FITNESS FIRST CLUBS LIMITED

Fitness First - UK

Contactless check-inBioAge insightsPersonalized workout booking

This app helps users train smarter and improve their fitness journey. It offers features like contactless check-in, personalized workouts, class booking, and progress tracking. Connect your fitness tracker for a comprehensive view of your activity and recovery.

(15)

Glucose | Blood Sugar Tracker

Insulin, Carbs & Diabetes Log

Log blood sugar and other health dataIdentify trends with graphsSchedule blood sugar check reminders

This app helps users track blood sugar, weight, blood pressure, and medications to manage diabetes. It offers features like data logging, trend identification, customizable reminders, and report generation for healthcare professionals. An estimated A1C calculator is also included.

🏥 Medical

(28K)

by Scope Software Solutions LLC

Fitness First MENA

Digital Membership CardBook Group Exercise classesBuy & book Personal Training

This app offers a comprehensive fitness experience for members and non-members. Explore clubs, book classes and personal training, and access on-demand workouts. Stay updated on offers and manage your bookings easily.

by PURSUIT HEALTH VENTURES INC.

Digital membership passClass enrollmentAppointment booking

Manage your fitness club membership, book classes, and schedule appointments. Access your digital membership pass and stay informed about club announcements. Integrates with Apple Watch via HealthKit.

(10)

barre3: Online Fitness Workout

Strength Training for Women

2300+ low-impact workoutsStrength trainingCardio classes

Engage in low-impact workouts combining barre, strength training, cardio, and mindfulness. Access over 2300 classes designed to build strength, improve stability, and support long-term health for women.

barre3: Studio Fitness Class

(606)

subscription

Book Local Barre Workouts

Book local fitness classesManage workout schedulePurchase memberships and packages

Book local strength and low-impact fitness classes designed for all levels. Experience energizing workouts that build strength, stability, and confidence. Features include studio booking, schedule management, and childcare reservations.

Powerlifting Program Tracker

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

(4.9K)

by LifeFit Group Services GmbH

Fitness First Germany

Manage personal and membership dataCreate custom training plansBook training appointments and group classes

Manage your Fitness First membership, create personalized workout plans, and track your progress. Access club information, book classes, and connect with other members. Stay motivated and achieve your fitness goals with this comprehensive companion app.

(36)

Gym Workout Planner - Gym Plan

Weight Lifting Muscle Tracker

Workout plan selectionCustomizable routinesProgress tracking

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Experience a premier wellness hub offering indoor cycling, strength training, and high-intensity group fitness. Access state-of-the-art recovery services like cryotherapy and infrared saunas. Achieve full-body training and revitalization with elite instructors.

Indoor cycling classesStrength trainingHigh-intensity group fitness