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Best Panic Button Productivity Apps

223+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Dare is the household name in panic button productivity, but it's far from the only option. We track 223+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Panic Button Productivity Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dare: Panic & Anxiety ReliefDare: Panic & Anxiety ReliefFree4.8★ (6.6K)NoYesJul 2026
2APS Panic ButtonAPS Panic ButtonFree5.0★ (1)NoNoMay 2026
3Rootd:от паники и беспокойстваRootd:от паники и беспокойстваFree4.8★ (10K)YesYesJul 2026
4Brainway: Boost ProductivityBrainway: Boost ProductivityFree4.1★ (1.7K)NoYesJul 2026
5Focus - Deep Work TimerFocus - Deep Work TimerFree4.4★ (1.8K)YesYesJul 2026
6Focus To-Do: Focus Timer&TasksFocus To-Do: Focus Timer&TasksFree4.8★ (14K)NoYesJul 2026
7Clarify: Focus & Task ManagerClarify: Focus & Task ManagerFree4.3★ (2.7K)NoYesJul 2026
8Be Focused Pro - Focus TimerBe Focused Pro - Focus Timer$19.994.6★ (3K)YesNoJul 2026

Top Picks for Panic Button Productivity

Dare: Panic & Anxiety Relief#1

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Panic Attacks & Anxiety
Editor's Choice
💪 Health & Fitness
4.8😊(6.6K ratings)
FreeIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase
APS Panic Button#2

APS Panic Button by MCDI Security Products Inc.

Strong Contender
🔧 Utilities
5.0(1 ratings)
Free
APS Panic Button screenshot 1
APS Panic Button screenshot 2
APS Panic Button screenshot 3

This utility app enables alarm monitoring companies using specific software to receive panic alarms from subscribers. It allows dispatchers to contact users or send help to their GPS location. A 'follow me' feature can automatically send alarms at set intervals for GPS tracing.

Rootd:от паники и беспокойства#3

Rootd:от паники и беспокойства by Simply Rooted Media Inc.

остановить панические атаки
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd:от паники и беспокойства screenshot 1
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Rootd:от паники и беспокойства screenshot 5
Rootd:от паники и беспокойства screenshot 6

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access

More Panic Button Productivity apps to explore

4
Brainway: Boost Productivity
Brainway: Boost Productivity
Brainway: Boost Productivity
Focus & Productivity Planner
Free

Understand how your daily habits impact your performance with this data-driven productivity and focus tracking app. It provides personalized insights into routines, lifestyle, and emotional triggers to help you overcome procrastination and optimize mental clarity.

Data-driven productivity trackingPersonalized habit insightsProcrastination trigger identification
📊 Productivity
(1.7K)
free with in-app purchases
5
Focus - Deep Work Timer
Focus - Deep Work Timer
Focus - Deep Work Timer
Time Management with Pomodoro
Free

This app helps users improve concentration and productivity by breaking work into structured intervals with scheduled breaks. It offers task management, detailed statistics, and syncs across all Apple devices, including Apple Watch and widgets.

Customizable Pomodoro timerUnlimited to-do listsIn-depth productivity statistics
📊 Productivity
(1.8K)
subscription
6
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Pomodoro timer for work&study
Free

This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.

Pomodoro timer with customizable lengthsTask and project organizationRecurring tasks and reminders
📊 Productivity
(14K)
free with in-app purchases
7
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Concentration, To-Do & Timer
Free

This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

Personalized goal-settingCustomizable To-Do listsImmersive focus mode
💪 Health & Fitness
(2.7K)
free with in-app purchases
8
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Focus timer for work and study
$19.99

This app helps you stay focused and productive by breaking down tasks into timed intervals with short breaks. It offers task management, customizable timers, progress tracking, and cross-device synchronization. Achieve your goals with structured work sessions.

Task creation and managementCustomizable work and break intervalsProgress tracking and reports
📊 Productivity
(3K)
ad-supported
9
Panic Button U
Panic Button U
Panic Button U
by ULTIMA Enterprise Doo
Free
📊 Productivity
(0)
10
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.

Voice guided relaxationRelaxing sounds (ocean, campfire)Audio tips for panic attacks
💪 Health & Fitness
(98)
free
11
Pomocat - Adorable Focus Timer
Pomocat - Adorable Focus Timer
Pomocat - Adorable Focus Timer
Your Focus & Productivity Pal
Free

This app helps you focus on tasks with a cute cat companion and calming white noise. It offers customizable timers, progress tracking, and the ability to focus with friends. Premium features include reminders, more sound options, and advanced to-do list management.

Cute cat animationsRelaxing white noiseFocus with friends
📊 Productivity
(454)
free with in-app purchases
12
Антистресс и Антипаника от Edo
Антистресс и Антипаника от Edo
Антистресс и Антипаника от Edo
Стоп паническая атака, AI КПТ
Free

This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.

Breathing exercisesSound identification exercisesVisual concentration exercises
💪 Health & Fitness
(44)
free with in-app purchases
13
Wisey: Deep Focus
Wisey: Deep Focus
Wisey: Deep Focus
Focus for high productivity
Free

Enhance concentration and efficiency with tools designed for deep work. Block distracting apps, utilize focus sounds, and manage your time with structured work sessions and breaks to boost productivity and well-being.

Focus SoundsApp BlockerFocus Timer
📊 Productivity
(135)
free with in-app purchases
14
Present: Panic Attack Support
Present: Panic Attack Support
Present: Panic Attack Support
Panic relief, Build resilience
Free

This app offers immediate support during panic attacks and high-anxiety moments with voice-guided exercises and grounding techniques. It helps build daily resilience through emotional tracking and check-ins, all within a private, accessible interface that works offline.

Voice-guided breathing exercisesGrounding techniquesOffline functionality
💪 Health & Fitness
(2)
free
15
Ome - Ai Productivity App
Ome - Ai Productivity App
Ome - Ai Productivity App
by Mahedi Hasan
Free

This AI-powered productivity app consolidates tasks, habits, notes, and calendar events into a single, intuitive interface. It offers personalized AI coaching, a focus timer with ambient sounds, and offline functionality for seamless organization and enhanced work sessions.

AI productivity coachTask management with priorities and remindersHabit tracker with streak monitoring
📊 Productivity
(2)
freemium
16
NoPlex
NoPlex
NoPlex
The Chaos Management App
Free

Manage life's chaos with a system designed for ADHD and anxiety. Organize tasks, notes, and routines in a distraction-free space. Collaborate with others and automate recurring responsibilities for a smoother life.

Chaos management for tasks and routinesDistraction-free focus space (Horizon)Collaborative task sharing with Supporters
📊 Productivity
(48)
freemium
17
Bully - Tasks & Productivity
Bully - Tasks & Productivity
Bully - Tasks & Productivity
Actually get things done
Free

This app acts as a strict task manager to help you overcome procrastination and boost productivity. It uses aggressive, un-ignorable reminders to ensure your to-do list gets completed without coddling.

Aggressive task remindersProcrastination eliminationSmart scheduling
📊 Productivity
(10)
freemium
18
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Panic & Stress Relief with CBT
Free

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

Panic attack tracking6 clinical assessment testsAI-powered insights
💪 Health & Fitness
(290)
free with in-app purchases
19
Move On - Productivity Timer
Move On - Productivity Timer
Move On - Productivity Timer
Focus, study & get things done
Free

Enhance focus and productivity with timed work sessions and scheduled breaks. This app helps you minimize distractions and achieve your goals through its minimalist design and cross-device synchronization. Easily adjust work and break intervals to suit your workflow.

Distraction-free designCross-device synchronizationAdjustable work/break intervals
📊 Productivity
(184)
free with in-app purchases
20
Serene: Panic Attack Relief
Serene: Panic Attack Relief
Serene: Panic Attack Relief
Anxiety Attack Relief
Free

This app offers tools to help manage anxiety and panic attacks. It provides guided modules for relaxation, meditation, sleep, and affirmations. Designed for on-the-go use, it aims to provide a simple and aesthetic user experience for immediate relief.

Visualize to calm panic attacksMeditate to reduce anxietyImprove sleep quality
🔧 Utilities
(5)
free with in-app purchases

FAQ about Panic Button Productivity

What are the best panic button productivity apps for iPhone?
Dare: Panic & Anxiety Relief tops our panic button productivity apps ranking as of July 2026, with a 4.8-star average from 6.6K App Store ratings, and it's free to download.
Yes — 19 of the top panic button productivity apps we rank are free to download, including Dare: Panic & Anxiety Relief and APS Panic Button.
Dare: Panic & Anxiety Relief has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 223+ panic button productivity apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The DARE app is an evidence-based training program designed to help users overcome anxiety, panic attacks, worry, negative thoughts, and insomnia. It offers tools and resources to help users regain control of their lives and reduce stress.
Key features include hundreds of free audios like guided meditations, free audio guides to overcome anxiety and panic attacks, unlimited audio downloads, and a personal mood journal. Premium members also unlock wellness videos, breathing exercises, buddy groups, and live Zoom sessions.