242+ iOS apps curated and reviewed
Unscreen is the household name in phone usage control app, but it's far from the only option. We track 242+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (80) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (238) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.0★ (8) | No | No | May 2026 | |
| 4 |  | Free | — | No | Yes | Oct 2026 | |
| 5 |  | Free | 3.9★ (513) | No | Yes | Jul 2026 | |
| 6 |  | Free | — | No | Yes | Jun 2026 | |
| 7 |  | Free | 2.7★ (1.9K) | No | No | Oct 2026 | |
| 8 |  | Free | 4.4★ (1.3K) | No | Yes | Oct 2026 |
This app helps you break screen addiction and improve focus by locking distracting apps and websites. Set custom timers, recurring sessions, and multiple profiles to disconnect during work, school, or social time.
This app helps you stay focused by sending you frequent, customizable notifications whenever you leave a set timer session. It makes it harder to get distracted by social media or texting, encouraging you to concentrate on important tasks or be present in your daily life.
This app helps you reduce screen time by sending customized, "rude" notifications to remind you to get off your phone. You can personalize the frequency and duration of these alerts to encourage productivity.
