248+ iOS apps curated and reviewed
Out of 248+ phs home exercises apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Aug 2026 |
| 2 |  | Free | 4.1★ (382) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (146K) | No | No | Aug 2026 |
| 4 |  | Free | 5.0★ (5) | No | No | Aug 2026 |
| 5 |  | Free | 5.0★ (827) | No | Yes | Aug 2026 |
| 6 |  | Free | — | No | No | Aug 2026 |
| 7 |  | Free | 4.5★ (392) | No | No | Aug 2026 |
| 8 |  | Free | — | No | No | Aug 2026 |
This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.
This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.
Access your personalized home exercise program prescribed by your physical therapist. Features clinician-led video instructions, daily progress tracking, and remote support to aid your recovery. Integrates with Apple HealthKit for seamless data syncing.
This app offers a comprehensive Pilates-inspired home workout program with over 600 classes for all fitness levels. Led by a certified instructor, it focuses on proper form to sculpt and strengthen the body, promoting physical and mental well-being. Enjoy on-demand and live classes, with options for offline viewing and personalized guidance.
Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.
This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.
This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.
Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.
This app offers a personalized fitness experience for women, providing effective, no-equipment home workouts to help with weight loss and overall fitness. It includes video guidance, a weight tracker, and daily reminders to keep users motivated and on track.
Access your custom physical therapy exercises with instructional videos. Track progress with awards, communicate securely with your provider, and monitor daily activity. Requires patient access.
Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn awards for completing your program. Integrates with your iPhone's Health app for activity monitoring.
Access your personalized home exercise program with HD videos and track your progress. Securely message your provider and earn virtual achievements. Integrates with fitness frameworks to monitor activity.
This app offers structured, research-backed strength training programs designed to improve bone density and prevent fractures. It focuses on progressive resistance, controlled impact, posture, balance, and power for all fitness levels.
This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.
Create and manage personalized home exercise programs digitally. Access programs prescribed by professionals or choose from a library of expert-designed routines with video guides. Track progress and communicate securely with your specialist.
Enhance your physical and mental well-being with guided workout programs and challenges designed to improve strength, flexibility, and posture. Achieve greater body confidence and a deeper mind-body connection through consistent practice.