Best Powerlifting Workouts Apps

0.0(0 ratings)

Free

FULL SEND POWERLIFTING by Megann Galehouse

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Conjugate Method - Periodization Powerlifting by Charles Vanderhoff

Legendary Workout Routine

Worth Considering

3.0(16 ratings)

FreeIn-App Purchases

Conjugate Method - Periodization Powerlifting screenshot 1

Conjugate Method - Periodization Powerlifting screenshot 2

Conjugate Method - Periodization Powerlifting screenshot 3

Conjugate Method - Periodization Powerlifting screenshot 4

Conjugate Method - Periodization Powerlifting screenshot 5

Follow a structured 16-week powerlifting program based on the renowned Conjugate Method. Customize exercises and track your progress through four weekly training days focused on max effort and speed lifts.

More Powerlifting Workouts apps to explore

Powerlift Pro

#1 Powerlifting App

AI-powered personalized training programsReal-time workout adjustmentsWorkout tracker and history

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

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Adaptive strength training

Top Set: Powerlifting

Lift Tracker, Log & Rank Up

POWER: Powerlifting Rank

Strength Basecamp Powerlifting

Squat, Bench, Deadlift Program

5x5 Workout Lifting Tracker

Gym Log & Strength Training

Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

(66)

Lift Vault: Workout Tracker

Camera for Powerlifting

GymLog Powerlifting Tracker

Powerlifting Log & Programs

PWR: Powerlifting Tracker

Log your lifts. Build strength

Reps: Workout Tracker Gym Log

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Lift Big Eat Big Training App

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free

Strength training workouts

Powr - Powerlifting Tracker

Meet Prep & Workout Log

Structured program importRPE/RIR trackingIntelligent plate calculator

This app helps competitive powerlifters meticulously track workouts, calculate weights, and analyze form with linked videos. It consolidates programming, plate calculations, and video analysis into one platform for serious athletes.

(2)

Find a coach. Track your meets

Bia Powerlifting

Find powerlifting coachesCompare coaches by pricingRead real coach reviews

Discover and compare powerlifting coaches with detailed information like pricing and athlete progress. Make informed decisions before contacting coaches.

Strength Training Workouts

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

Intensity - Powerlifting Log

(5.7K)

subscription

Track Strength & Progress

Workout planning and loggingIn-depth training statisticsCustomizable goals and personal records

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

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IronQuill: Gym Workout Tracker

Simple Lifting Log

App blocking during workoutsTyping-free set loggingLive Activity on Lock Screen

This app helps serious lifters focus on their training by blocking distracting apps during workouts and offering a fast, typing-free logging system. It provides analytics, progress tracking, and live activity updates without any bloat or social features.

Powerlifting Operating System

Five/Three/One - 531 Workouts

Robust 5/3/1 Program Tracker

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

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