Best Powerlifting Workouts Apps

0.0(0 ratings)

Free

Conjugate Method - Periodization Powerlifting by Charles Vanderhoff

Legendary Workout Routine

Strong Contender

3.0(16 ratings)

FreeIn-App Purchases

Conjugate Method - Periodization Powerlifting screenshot 1

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Conjugate Method - Periodization Powerlifting screenshot 3

Conjugate Method - Periodization Powerlifting screenshot 4

Conjugate Method - Periodization Powerlifting screenshot 5

Follow a structured 16-week powerlifting program based on the renowned Conjugate Method. Customize exercises and track your progress through four weekly training days focused on max effort and speed lifts.

Top Set: Powerlifting by Alex Padgett

Adaptive strength training

Worth Considering

Strength Basecamp Powerlifting

0.0(0 ratings)

Free

More Powerlifting Workouts apps to explore

Squat, Bench, Deadlift Program

Powr - Powerlifting Tracker

Meet Prep & Workout Log

Structured program importRPE/RIR trackingIntelligent plate calculator

This app helps competitive powerlifters meticulously track workouts, calculate weights, and analyze form with linked videos. It consolidates programming, plate calculations, and video analysis into one platform for serious athletes.

(2)

Lift Tracker, Log & Rank Up

POWER: Powerlifting Rank

PWR: Powerlifting Tracker

Log your lifts. Build strength

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

AI-powered personalized training programsReal-time workout adjustmentsWorkout tracker and history

(286)

Your Powerlifting Companion

FULL SEND POWERLIFTING

Strength Training Workouts

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

Lift Vault: Workout Tracker

(5.7K)

subscription

Camera for Powerlifting

Samsonite Training Systems

by SAMSONITE TRAINING SYSTEMS, LLC

Expert-designed powerlifting programsScientifically proven training methodsVisual exercise guidance

This app provides powerlifting and strength training programs designed by a world-class athlete. It offers scientifically proven methods, visual exercise guidance, and personalized coaching options to help users improve technique and achieve personal records.

Reps: Workout Tracker Gym Log

(2)

freemium

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

5/3/1 Workout logger - 531

(16)

free

Weightlifting logger app

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

(3.2K)

GymLog Powerlifting Tracker

Powerlifting Log & Programs

Five/Three/One - 531 Workouts

Robust 5/3/1 Program Tracker

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

(1.2K)

Efort

Driven By Excellence.

Custom program creationPerformance insightsOptional coach integration

This application is designed for powerlifting athletes to enhance their performance. It offers custom program creation, performance insights, and optional integration with coaches.

Lift5x5: 5x5 Workout Tracker

(15)

free

Barbell Strength Training Log

Automatic weight progressionBuilt-in rest timerProgress tracking

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Intensity - Powerlifting Log

(69)

free

Track Strength & Progress

Workout planning and loggingIn-depth training statisticsCustomizable goals and personal records

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

(180)