Best Prediabetes Apps

MyFitnessPal: Calorie Counter

AI Coach & Nutrition Tracker

Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

Glucose Buddy Diabetes Tracker

Log Blood Sugar, Carbs, & Meds

Free

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

My Diabetes Diet & Meal Plan

Diabetic Food Carb Tracker App

Free

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

Diabetes food tracker - Gococo

Smart Eating for Diabetes

Free

Easily manage blood sugar and weight by tracking meals and identifying unhealthy ultra-processed foods. Get instant analysis, find healthy alternatives, and avoid harmful additives. Designed by experts for diabetes-friendly, allergy-safe, and gluten-free diets.

Glycemic Index & Load Tracker

Diabetes & Glucose Monitor

Free

Track glycemic index (GI), glycemic load (GL), and blood sugar levels to make informed food choices. Ideal for managing diabetes, prediabetes, or aiming for a healthier diet with personalized meal plans and recipes.

mySugr - Diabetes Tracker Log

Master Your Blood Sugar Level!

Free

This app centralizes all your diabetes-related data, including blood sugar readings, medication, and diet. It offers personalized tracking, automatic logging from connected devices, and insightful reports. Advanced features provide real-time glucose monitoring and insulin dose recommendations.

MyNetDiary Carb Genius - Keto

Low Carb Food & Diet Manager

Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Levels - Metabolic Health

Be the expert in your health

Free

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

Diabetic Recipes: Healthy Food

Diabetic friendly dishes

Free

Discover a wide variety of healthy recipes specifically designed for individuals managing diabetes. This free app offers step-by-step cooking instructions, ingredient shopping lists, and nutritional information to help you plan delicious and body-friendly meals.

Diabetes & Blood Sugar Monitor

Glucose blood sugar tracker

Free

Track your blood sugar, meals, and weight with this easy-to-use health companion. Visualize trends with graphs and timelines, and set custom reminders to stay on track with your diabetes management.

Glycemic Index Load Net Carbs

Diabetes Diet Glucose & Weight

Free

Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

Gluco AI Diabetes Food Tracker

Fight Diabetes & Scan Carbs

Free

This app helps manage diabetes and prediabetes by predicting blood sugar impact from food photos, offering personalized meal and exercise recommendations, and tracking A1C progress. It integrates with Dexcom for accurate glucose data and supports weight loss goals.

Omada

Healthy habits, for life.

Free

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.