Best Pregnancy Yoga App

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Whether you're new to pregnancy yoga app or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Pregnancy Yoga App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Prenatal Yoga | Down DogPrenatal Yoga | Down DogFree4.9★ (14K)NoYesSep 2026
2Pregnancy Yoga AppPregnancy Yoga AppFree4.4★ (18)YesYesAug 2026
3Yoggy: pregnancy yoga workoutsYoggy: pregnancy yoga workoutsFree4.6★ (140)NoYesSep 2026
4Baby2Body: Pregnancy WellnessBaby2Body: Pregnancy WellnessFree4.7★ (5.5K)YesYesSep 2026
5Pregnancy Yoga PosesPregnancy Yoga PosesFreeYesYesSep 2026
6LiziaLiziaFree5.0★ (3)YesNoJul 2026
7Nurture Pregnancy Week by WeekNurture Pregnancy Week by WeekFree4.8★ (30K)YesYesSep 2026
8Pregnancy Workouts-Mom FitnessPregnancy Workouts-Mom FitnessFree4.5★ (412)NoYesAug 2026

Top Picks for Pregnancy Yoga App

Prenatal Yoga | Down Dog#1

Prenatal Yoga | Down Dog by Yoga Buddhi Co.

Pregnancy & Postnatal Workouts
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeIn-App Purchases
Prenatal Yoga | Down Dog screenshot 1
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This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

What We Love

  • 🚀 Great customization options
  • 👍 Helpful for pregnancy and postpartum
  • 🙌 Excellent for at-home practice
  • 💯 Effective for relieving pregnancy symptoms
  • 🎨 Variety of music and voice options

Room to Improve

  • 🤔 Some poses not suitable for later stages of pregnancy
  • 🔍 Lack of postpartum/4th trimester content
Yoggy: pregnancy yoga workouts#3

Yoggy: pregnancy yoga workouts by Millefeuille Agency

Prenatal workout & fitness
Worth Considering
💪 Health & Fitness
4.6(140 ratings)
FreeIn-App Purchases
Yoggy: pregnancy yoga workouts screenshot 1
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This app offers a simple yoga program designed to bring harmony and balance to your body and mind during pregnancy. With short, daily practices, it helps create a healthy body and a positive, relaxed state, fostering a connection with your baby. Enjoy guided sessions with soothing music and sounds on your iPhone or iPad.

More Pregnancy Yoga App apps to explore

FAQ about Pregnancy Yoga App

What is the best pregnancy yoga app for iPhone?
Prenatal Yoga | Down Dog tops our pregnancy yoga app ranking as of September 2026, with a 4.9-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top pregnancy yoga app we rank are free to download, including Prenatal Yoga | Down Dog and Pregnancy Yoga App.
Prenatal Yoga | Down Dog has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ pregnancy yoga app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a unique prenatal yoga practice that is generated new each time you use it, preventing repetition. It offers workouts tailored to each trimester of pregnancy and allows users to target specific areas for relief, such as low back pain or leg cramps.
Key features include a new yoga practice every session, trimester-specific workouts, targeted 'Boosts' for pain relief (like low back or pelvic floor), beginner-friendly modifications, a choice of voice guides, and music that complements the practice. It also syncs across devices and integrates with Apple Health.