224+ iOS apps curated and reviewed
PTSD Test (PCL) is the household name in ptsd log, but it's far from the only option. We track 224+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (24) | No | No | Jul 2026 |
| 2 |  | Free | 4.7★ (4.3K) | No | No | Jul 2026 |
| 3 |  | Free | 4.8★ (453) | No | No | Jul 2026 |
| 4 |  | Free | — | Yes | Yes | Jun 2026 |
| 5 |  | Free | 4.7★ (20) | No | No | Jul 2026 |
| 6 |  | Free | 4.6★ (3.4K) | No | Yes | Jul 2026 |
| 7 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 8 |  | Free | 5.0★ (4) | No | Yes | Jul 2026 |
This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.
This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.
This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.
This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This free e-learning resource provides nurses with clinical information and interactive simulations for treating veterans with PTSD. Developed by leading nursing organizations, it helps nurses test their skills and stay updated on the latest evidence-based interventions.
A private wellness companion for veterans managing PTSD and using cannabis. It offers daily symptom tracking, cannabis session logging, and evidence-based coping tools. All data stays on your device, with no accounts or ads.
This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This application offers information and strategies for managing PTSD symptoms. It helps users monitor their progress and connect with support resources. The app is designed for users in an authorized study and requires login credentials.
This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.
Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.
This is a research version of a mental health tool designed for participants in specific program evaluations. Access requires an invitation code provided by an approved investigator.
This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.
