1. Home
  2. Topics
  3. Pulso Adhd Tracker

Best Pulso Adhd Tracker Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Pulso ADHD tracker, this is the deeper bench. 238+ pulso adhd tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Pulso Adhd Tracker

Joon: Kids ADHD Chore Tracker#2

Joon: Kids ADHD Chore Tracker by Joon App, Inc

Family Chores Organizer Chart
Strong Contender
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeAdsIn-App Purchases
Joon: Kids ADHD Chore Tracker screenshot 1
Joon: Kids ADHD Chore Tracker screenshot 2
Joon: Kids ADHD Chore Tracker screenshot 3
Joon: Kids ADHD Chore Tracker screenshot 4
Joon: Kids ADHD Chore Tracker screenshot 5
Joon: Kids ADHD Chore Tracker screenshot 6

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

What We Love

  • 👍 Motivating for kids
  • 🚀 Helps with daily routines
  • 🎉 Engaging and fun
  • 🤗 Improves parent-child relationship

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Novelty may wear off over time
  • 🐛 Occasional glitches and bugs
Habit Tracker#3

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#89in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Pulso Adhd Tracker apps to explore

4
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique
📊 Productivity
(31K)
free with in-app purchases
5
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping
📊 Productivity
(18K)
freemium
6
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Todo, Goals, Schedule & ADHD
Free

Build lasting habits and manage your daily tasks with this comprehensive tracker. It offers a visual timeline, customizable routines, and progress tracking to keep you motivated and focused.

Smart color-coded timelineMulti-step routine builderStreak tracking and progress calendar
📊 Productivity
(8.1K)
free with in-app purchases
7
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
#1 Science-Based ADHD App
Free

This AI-powered companion helps individuals manage ADHD challenges like overwhelm, task initiation, and emotional regulation. It offers personalized strategies, voice-based interactions, and accountability tools rooted in behavioral science research.

AI-powered ADHD managementVoice-based conversational guidancePersonalized strategies and insights
💪 Health & Fitness
(1.8K)
free with in-app purchases
8
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
Proven Adult ADHD Treatment
Free

This FDA-authorized, game-based treatment helps adults manage ADHD symptoms like inattention and poor focus. Track your progress with a personalized metric and improve your quality of life through engaging gameplay. No prescription is required to start your subscription.

FDA-authorized game-based ADHD treatmentImproves attention and focusPersonalized Focus Score tracking
🏥 Medical
(1.6K)
subscription
9
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.

Interactive self-care petHabit tracker and daily plannerFocus tools for ADHD
💪 Health & Fitness
(3.1K)
subscription
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
11
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions
💪 Health & Fitness
(5.6K)
free with in-app purchases
12
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
📊 Productivity
(17K)
free with in-app purchases
13
ADHD: Habit Tracker
ADHD: Habit Tracker
ADHD: Habit Tracker
Daily Planner, ADHD Organizer
Free

This organizer helps individuals manage tasks, to-do lists, and reminders with features like automatic task breakdown and time estimation. It's designed by and for people with ADHD to improve daily organization and productivity.

Automatic task breakdown into stepsTask, list, and checklist managementImmediate deletion of completed/uncompleted tasks
🏥 Medical
(81)
free with in-app purchases
14
ADHD Coach & Planner - Sunrise
ADHD Coach & Planner - Sunrise
ADHD Coach & Planner - Sunrise
Daily Habit & Routine Tracker
Free

This app offers science-backed tools designed for individuals with ADHD to build habits, track moods, and improve focus. It features an AI coach, guided exercises, and progress visualizations to support daily life.

ADHD-friendly habit trackingAI coaching via chat/voiceBite-sized courses
💪 Health & Fitness
(699)
subscription
15
ADHD Organizer, Daily Planner
ADHD Organizer, Daily Planner
ADHD Organizer, Daily Planner
Focus timer & habit tracker
Free

This app is a habit and activity tracker designed to help individuals with ADHD structure their lives and build sustainable habits. It offers a focus timer, visual progress tracking, and motivating reminders to manage daily tasks, side projects, and minimize destructive habits.

Habit and activity trackingFocus timerVisual progress statistics
📊 Productivity
(1.2K)
free with in-app purchases
16
Theraview - Track ADHD Meds
Theraview - Track ADHD Meds
Theraview - Track ADHD Meds
ADHD Medication Tracker
Free

This app helps manage and track ADHD medications. It visualizes dose duration, provides a history of intake, and offers customizable reminders. Features include side effect anticipation, sleep time estimates, and a dedicated mode for parents tracking their child's medication.

Medication tracking and visualizationDose history and record keepingCustomizable reminders
💪 Health & Fitness
(230)
free
17
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Procrastination & focus help
Free

This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

Personalized goal-settingCustomizable To-Do listsImmersive focus mode
💪 Health & Fitness
(2.7K)
free with in-app purchases
18
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Calendar, Reminder & To Do
Free

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

Visual timeline for day and week organizationInbox for instant idea captureSub-tasks and notes for project breakdown
📊 Productivity
(160K)
freemium
19
Brili Routines – Habit Tracker
Brili Routines – Habit Tracker
Brili Routines – Habit Tracker
ADHD Planner Grow & Thrive
Free

This app is a visual planner and timekeeper designed for individuals with ADHD. It helps manage tasks through gamified routines, visual clocks, and customizable rewards to improve focus, reduce procrastination, and build healthy habits.

Visual planner and timekeeperGamified task managementCustomizable routines
📊 Productivity
(575)
free with in-app purchases
20
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
Finally Stick To Routines
Free

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

Customizable routines with emojisTimed task sequencesDetailed habit analytics
📊 Productivity
(2.3K)
free with in-app purchases