Best Punchlab Apps & Games

166+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated May 2026

PunchLab is the household name in punchlab, but it's far from the only option. We track 166+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Punchlab

PunchLab: Boxing Workout#1

PunchLab: Boxing Workout by PUNCHLAB DI RACO VALERIO

Kickboxing & Punching Bag
Editor's Choice
💪 Health & Fitness
4.7😊(741 ratings)
FreeIn-App Purchases
PunchLab: Boxing Workout screenshot 1
PunchLab: Boxing Workout screenshot 2
PunchLab: Boxing Workout screenshot 3
PunchLab: Boxing Workout screenshot 4
PunchLab: Boxing Workout screenshot 5
PunchLab: Boxing Workout screenshot 6

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

What We Love

  • 👍 Solid coaching
  • 👍 Engaging for ex-grapplers
  • 👍 Brilliant for fitness and learning
  • 👍 Excellent for boxing technique and fitness

Room to Improve

  • 🐛 Music issues during workouts
  • 🐛 App crashes and bugs
  • 🔒 Everything behind paywall
FightCamp Home Boxing Workouts#2

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Strong Contender
💪 Health & Fitness
4.9😊(23K ratings)
FreeAds
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions

More Punchlab apps to explore

4
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
💪 Health & Fitness
(109)
free with in-app purchases
5
Shadow Boxing Workout App
Shadow Boxing Workout App
Shadow Boxing Workout App
Boxing & punching bag training
Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

Virtual boxing coachCustomizable workoutsPre-made training sessions
💪 Health & Fitness
(2.7K)
free with in-app purchases
6
Boxing Training: Bag Workouts
Boxing Training: Bag Workouts
Boxing Training: Bag Workouts
Punching Bag or Shadowboxing
Free

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels
💪 Health & Fitness
(673)
free with in-app purchases
7
PunchLab Coaches
PunchLab Coaches
PunchLab Coaches
Manage your coaching account
Free
⚽ Sports
(0)
8
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
Home train routine & stopwatch
Free

Learn boxing techniques and improve your fitness with guided at-home video lessons. Offers bodyweight cardio and strength workouts, with no equipment required. Personalized plans adapt to your skill level and goals.

Guided boxing video lessonsBodyweight cardio and strength workoutsNo equipment required
💪 Health & Fitness
(80)
free with in-app purchases
9
PNCH: Boxing and Fitness
PNCH: Boxing and Fitness
PNCH: Boxing and Fitness
Boxing-inspired workouts
Free

This app provides personalized boxing-inspired fitness plans and bodyweight exercises to help users achieve their fitness goals, such as weight loss and body toning. It offers customizable routines, HD video demonstrations, and a voice coach, all without requiring any gym equipment.

Personalized 4-week training plans100+ bodyweight exercisesBoxing-inspired workouts
💪 Health & Fitness
(611)
subscription
10
PunchLab
PunchLab
PunchLab
by John Harvey
Free
💪 Health & Fitness
(0)
11
FAC Punchlab
FAC Punchlab
FAC Punchlab
#1 Beat Energizer AUv3
$14.99

Energize your music with this audio rack featuring 9 precision processors. Enhance mixes, boost drums, and shape unique sounds with dynamic effects, noise modulation, and saturation. Personalize your signal flow and achieve rich, harmonically driven tones.

9 precision audio processorsDynamic effects for sound craftingEnhance mix impact and presence
🎵 Music
(20)
paid
12
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
13
Callout - The Boxing App
Callout - The Boxing App
Callout - The Boxing App
Boxing Workout Assistant
Free

This app acts as a boxing workout assistant, calling out punch combinations during rounds to enhance training. It allows for extensive personalization of workout durations, combination frequency, and coach voice. Track your progress and adapt workouts to your skill level.

Customizable round and rest durationsAdjustable combination call-out frequencyCreate custom punch combinations
💪 Health & Fitness
(117)
free with in-app purchases
14
Boxx+: Boxing Fitness Workouts
Boxx+: Boxing Fitness Workouts
Boxx+: Boxing Fitness Workouts
Box fitness, strength, stretch
Free

This app offers a variety of boxing-inspired fitness workouts, including strength, conditioning, and recovery. It features on-demand classes led by top coaches and allows for real-time performance tracking with optional smart punch pods. The platform is designed to build lasting exercise habits through psychology-backed features and a rewarding point system.

On-demand library with 4 class categoriesReal-time punch metrics with Punch PodsPsychology-backed habit building
💪 Health & Fitness
(9)
free with in-app purchases
15
GoHit - Kickboxing Workout
GoHit - Kickboxing Workout
GoHit - Kickboxing Workout
Shadow Boxing / Punching Bag
Free

Get a high-energy kickboxing workout at home with GoHit - Kickboxing Workout app. Punch to the beat of the music, follow the virtual trainer's instructions, and have fun practicing boxing with or without a bag. Start your Fitboxing routine today!

💪 Health & Fitness
(20)
16
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Easy Calorie & Fitness Tracker
Free

Effortlessly track your nutrition with an AI food scanner and receive personalized workout plans tailored to your goals and fitness level. Stay motivated with guided exercises and real-time progress tracking, syncing with Apple Health and Apple Watch.

AI Food Scanner for quick loggingPersonalized workout plansHome and gym workout options
💪 Health & Fitness
(929)
free with in-app purchases
17
Rocket Punch!
Rocket Punch!
Rocket Punch!
Knock your enemies out
Free

Engage in a strategic puzzle adventure where you throw punches and use the environment to defeat enemies. Unlock new gloves and characters as you progress through challenging levels. Relieve stress with fun, addictive mechanics.

Strategic punching mechanicsEnvironmental puzzle solvingUnlockable gloves and characters
🎮 Games
(27K)
free with in-app purchases
18
Charge Fist
Charge Fist
Charge Fist
punch them all
Free

Unleash your inner fighter with this action game. Tap to aim and release for a satisfying punch that stretches like rubber to defeat enemies. Perfect for quick stress relief anytime, anywhere.

Satisfying punching actionStretchy arm mechanicsSimple touch controls
🎮 Games
(2.9K)
ad-supported
19
CrazyOffice-Luta De Escritório
CrazyOffice-Luta De Escritório
CrazyOffice-Luta De Escritório
Beat your boss & kick the jerk
Free

Unleash your office rage in this chaotic game. Smash furniture, fight colleagues, and use an arsenal of weapons to take down your boss and the CEO. Experience a satisfying way to vent stress and cause anarchy.

Fight colleagues and managersDestroy office roomsUse an arsenal of weapons
🎮 Games
(3.1K)
free with in-app purchases
20
Puncho Fighto
Puncho Fighto
Puncho Fighto
by Creative Submersible Research
Free

Experience classic 2D fighting with intuitive touch controls. Perform special moves with simple swipes and battle through various modes, including story, local multiplayer, and online matches. A fun and unique fighting game for mobile.

Touchscreen swipe controlsSpecial move swipe combinationsStory mode with AI difficulty
🎮 Games
(60)
free with in-app purchases

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