Best Push Up App Blocker Sweat Lock

246+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.4★, the push up app blocker sweat lock category is one of the App Store's strongest. Browse all 246+ apps we track, sorted so the most loved ones surface first.

Compare top Push Up App Blocker Sweat Lock (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Push Up App Blocker Sweat LockPush Up App Blocker Sweat LockFree4.7★ (45)YesYesJul 2026
2PushUpLock - Push Up BlockerPushUpLock - Push Up BlockerFree4.7★ (973)YesYesAug 2026
3GrindLock - App & Phone LockGrindLock - App & Phone LockFree4.6★ (15)NoYesAug 2026
4PushUp App Blocker - PushBlockPushUp App Blocker - PushBlockFree4.7★ (1.3K)NoNoAug 2026
5PushUp Unlock:App BlockerPushUp Unlock:App BlockerFree5.0★ (1)NoYesJul 2026
6PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)YesYesAug 2026
7RepLock: Push Up App BlockerRepLock: Push Up App BlockerFreeNoYesAug 2026
8LockFit: App BlockerLockFit: App BlockerFree4.7★ (480)NoYesAug 2026

Top Picks for Push Up App Blocker Sweat Lock

Push Up App Blocker Sweat Lock#1

Push Up App Blocker Sweat Lock by Husein Hakim

Lock apps until you exercise
Editor's Choice
💪 Health & Fitness
4.7(45 ratings)
FreeAdsIn-App Purchases
Push Up App Blocker Sweat Lock screenshot 1
Push Up App Blocker Sweat Lock screenshot 2
Push Up App Blocker Sweat Lock screenshot 3
Push Up App Blocker Sweat Lock screenshot 4
Push Up App Blocker Sweat Lock screenshot 5

This app helps you reduce phone addiction and build discipline by converting physical activity into screen time. Earn access to your apps through workouts and steps, transforming screen time into a reward for healthy habits.

PushUpLock - Push Up Blocker#2

PushUpLock - Push Up Blocker by David Koontz

Lock all apps until Push Ups
Strong Contender
💪 Health & Fitness
4.7(973 ratings)
FreeAdsIn-App Purchases
PushUpLock - Push Up Blocker screenshot 1
PushUpLock - Push Up Blocker screenshot 2
PushUpLock - Push Up Blocker screenshot 3

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

More Push Up App Blocker Sweat Lock apps to explore

4
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
Push up to earn screen time
Free

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Pushup-powered app unlockCamera-based pushup detectionCustomizable pushup goals
📊 Productivity
(1.3K)
free
5
PushUp Unlock:App Blocker
PushUp Unlock:App Blocker
PushUp Unlock:App Blocker
Block Apps, Unlock By Exercise
Free

This app encourages mindful screen time by requiring users to complete a set of push-ups before accessing chosen distracting applications. It offers personalized goals and automatic re-locking for intentional usage, with all camera processing done locally for privacy.

Block selected distracting appsUnlock apps with push-up setsOn-device pose tracking
📊 Productivity
(1)
subscription
6
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows
📊 Productivity
(12K)
freemium
7
RepLock: Push Up App Blocker
RepLock: Push Up App Blocker
RepLock: Push Up App Blocker
Earn Screen Time With Exercise
Free
💪 Health & Fitness
(0)
8
LockFit: App Blocker
LockFit: App Blocker
LockFit: App Blocker
Block Apps. Earn Unlocks.
Free

This app helps you reduce screen time by requiring you to complete short exercises before unlocking distracting apps. Track your focus, effort, and build healthier habits through movement and discipline.

Block distracting appsUnlock apps with quick exercisesTrack locked time and workout effort
💪 Health & Fitness
(480)
freemium
9
App Lock - Block Apps
App Lock - Block Apps
App Lock - Block Apps
Lock Apps App Locker
Free

Secure your personal data and set safety limits for children's devices. This app offers robust privacy protection, including app locking, intrusion alerts, and parental controls to prevent unwanted access and manage screen time.

Create app groups with schedulesDisguise app icons and unlock screensIntrusion alerts with photo capture
🔧 Utilities
(8.3K)
free with in-app purchases
10
PushUp Lock: Block Apps
PushUp Lock: Block Apps
PushUp Lock: Block Apps
Earn screen time with reps
Free
💪 Health & Fitness
(0)
11
ScrollFit - PushUp App Blocker
ScrollFit - PushUp App Blocker
ScrollFit - PushUp App Blocker
Reduce Screen Time
Free

This app locks distracting applications and requires users to complete physical exercises like push-ups or squats to regain access. It offers flexible blocking modes, smart scheduling, and AI-powered rep counting to help users break bad habits and build fitness.

Flexible app blocking modesSmart scheduling for automatic locksPush-up or squat exercise options
📊 Productivity
(1.4K)
free
12
PushPass: App Blocker
PushPass: App Blocker
PushPass: App Blocker
Unlock Apps with Push-ups
Free
💪 Health & Fitness
(0)
13
fitlock: body & app control
fitlock: body & app control
fitlock: body & app control
lock apps. unlock with reps.
Free
🌟 Lifestyle
(0)
14
RepBlock: Pushup App Blocker
RepBlock: Pushup App Blocker
RepBlock: Pushup App Blocker
Workout to unlock screen time
Free

This app helps you regain control of your screen time by locking distracting apps. You earn access back by completing physical challenges, like pushups, tracked via your device's camera. Once your earned time expires, apps automatically relock.

App and website blockingPushup-based unlock challengesCamera-based rep tracking
📊 Productivity
(12)
subscription
15
Push Up Time - Block Apps
Push Up Time - Block Apps
Push Up Time - Block Apps
Earn screen time with exercise
Free

This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.

AI-powered rep detectionBlock distracting appsEarn screen time with exercise
📊 Productivity
(175)
ad-supported
16
Sweatscroll: App Blocker
Sweatscroll: App Blocker
Sweatscroll: App Blocker
Push Ups & Squats Unlock Apps
Free

This app transforms screen time into physical activity by requiring users to complete quick workouts like push-ups or squats to unlock distracting applications. It aims to reduce phone addiction, improve focus, and build discipline through physical effort.

Block distracting appsComplete push-ups or squats to unlockAI-powered rep counter
💪 Health & Fitness
(75)
free with in-app purchases
17
Workout Locker: Better Habits
Workout Locker: Better Habits
Workout Locker: Better Habits
Stop Doomscrolling, Get Fit
Free

This app helps you build better habits by blocking distracting apps until you complete physical exercises. It uses AI and your phone's camera to verify workouts, turning screen time into earned rewards through movement and gamified challenges.

Block distracting appsUnlock phone with exerciseAI fitness tracking
💪 Health & Fitness
(37)
free with in-app purchases
18
App Lock - Password For Apps
App Lock - Password For Apps
App Lock - Password For Apps
Super Blocker • Limit • Detox
Free

Take control of your device by instantly locking any application. Block distractions, protect sensitive data, or manage screen time with scheduled locking and biometric authentication. Secure up to 50 apps with a clean, private, and offline experience.

Lock apps with Face ID/fingerprintLock directly from widgetsScheduled app locking
🔧 Utilities
(353)
subscription
19
AppLock - App Lock & Guard
AppLock - App Lock & Guard
AppLock - App Lock & Guard
App Safeguard - Protect apps
Free

Secure your sensitive apps, photos, and information from unauthorized access. Protect your digital privacy with Face ID, Touch ID, or a passcode. Ideal for shared devices and privacy-conscious users.

Lock any appFace ID/Touch ID protectionSecure passcode lock
🔧 Utilities
(203)
free with in-app purchases
20
Pusher: App Blocker
Pusher: App Blocker
Pusher: App Blocker
Pushups instead of scrolling
Free

This app turns your screen time into fitness gains by making you do push-ups to unlock your favorite apps. It uses camera-based tracking for accurate rep counting and provides real-time form guidance. Earn screen time minutes through exercise and build better habits while getting fit.

Automatic push-up detectionAccurate rep countingReal-time form guidance
💪 Health & Fitness
(1)
subscription

FAQ about Push Up App Blocker Sweat Lock

What is the best push up app blocker sweat lock for iPhone?
Push Up App Blocker Sweat Lock tops our push up app blocker sweat lock ranking as of July 2026, with a 4.7-star average from 45 App Store ratings, and it's free to download.
Yes — 20 of the top push up app blocker sweat lock we rank are free to download, including Push Up App Blocker Sweat Lock and PushUpLock - Push Up Blocker.
Push Up App Blocker Sweat Lock shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 246+ push up app blocker sweat lock on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Push Up App Blocker Sweat Lock is a health and fitness app that helps you manage screen time by requiring physical activity to unlock apps. It aims to reduce phone addiction and encourage healthier habits.
The app uses intelligent motion tracking to count your steps, workouts, and push-ups. This earned activity is then converted into usable screen time for your phone.