Best Push Ups Trainer Apps

233+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

Every iPhone needs a few good push ups trainer apps. We benchmark 233+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Push Ups Trainer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Push-ups TrainerPush-ups TrainerFree4.5★ (10)NoYesAug 2026
2Push Ups Counter - TrainerPush Ups Counter - TrainerFree4.7★ (122)YesNoAug 2026
3Push Ups Trainer ChallengePush Ups Trainer ChallengeFree4.7★ (3.4K)NoYesAug 2026
4Push ups: 100 pushups trainerPush ups: 100 pushups trainerFree4.9★ (5K)NoNoAug 2026
5PushUps — Train SmarterPushUps — Train SmarterFreeNoNoJun 2026
6Pushups Extreme: 200 Push ups workout trainer XT ProPushups Extreme: 200 Push ups workout trainer XT Pro$1.994.8★ (62)NoNoMay 2026
7Pushes - Your Push-Ups TrainerPushes - Your Push-Ups TrainerFree4.6★ (558)NoYesAug 2026
8Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.3K)NoYesAug 2026

Top Picks for Push Ups Trainer

Push-ups Trainer#1

Push-ups Trainer by Berbie Software

Get super strong in 10 weeks
Editor's Choice
💪 Health & Fitness
4.5(10 ratings)
FreeIn-App Purchases
Push-ups Trainer screenshot 1
Push-ups Trainer screenshot 2
Push-ups Trainer screenshot 3
Push-ups Trainer screenshot 4
Push-ups Trainer screenshot 5

This app offers a unique, game-like approach to improving your strength through push-ups. It intelligently adapts training sessions to your current fitness level, setting achievable goals that progress over time. Enjoy a free one-month trial before committing to a subscription for ongoing updates and features.

Push Ups Counter - Trainer#2

Push Ups Counter - Trainer by Parth Pandya

100 Push Ups Counter - Fitness
Strong Contender
💪 Health & Fitness
4.7(122 ratings)
FreeAds
Push Ups Counter - Trainer screenshot 1
Push Ups Counter - Trainer screenshot 2
Push Ups Counter - Trainer screenshot 3
Push Ups Counter - Trainer screenshot 4
Push Ups Counter - Trainer screenshot 5
Push Ups Counter - Trainer screenshot 6

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Push Ups Trainer Challenge#3

Push Ups Trainer Challenge by Zen Labs

0-100 Pushups Program by C25K®
Worth Considering
💪 Health & Fitness
4.7😞(3.4K ratings)
FreeIn-App Purchases
Push Ups Trainer Challenge screenshot 1
Push Ups Trainer Challenge screenshot 2
Push Ups Trainer Challenge screenshot 3
Push Ups Trainer Challenge screenshot 4
Push Ups Trainer Challenge screenshot 5
Push Ups Trainer Challenge screenshot 6

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

What We Love

  • 👍 Simple and effective
  • 🚀 Helps build up to 100 push-ups
  • 💪 Motivational and challenging
  • 📈 Tracks progress well

Room to Improve

  • 🔒 Locked content behind paywall
  • 🤯 Subscription model for existing paid users
  • 🐛 Crashes and stability issues

More Push Ups Trainer apps to explore

4
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)
💪 Health & Fitness
(5K)
free with in-app purchases
5
PushUps — Train Smarter
PushUps — Train Smarter
PushUps — Train Smarter
100 Push-Ups Challenge Trainer
Free
💪 Health & Fitness
(0)
6
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
by FITNESS22 LTD
$1.99

This app guides users through a 10-week program to achieve 200 pushups. It features an audio coach, motivational elements like wins and badges, and integrates with music apps. Designed for those who can already perform multiple sets of 20 pushups.

10-week training programAudio coach guidanceMotivational wins and badges
💪 Health & Fitness
(62)
paid
7
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Build great muscles
Free

This smart workout partner makes push-ups more accessible and enjoyable. It automatically counts your repetitions using your phone's sensor and provides personalized training plans. Track your progress with detailed logs and clear statistics to build a healthier habit.

Automatic push-up counting via proximity sensorPersonalized step-by-step training plansDaily workout history log
💪 Health & Fitness
(558)
free with in-app purchases
8
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)
💪 Health & Fitness
(7.3K)
free with in-app purchases
9
Chrono PushUps: 3D Trainer
Chrono PushUps: 3D Trainer
Chrono PushUps: 3D Trainer
by ClixBin, LLC
Free

Enhance your push-up performance and endurance with animated 3D trainers. Customize workouts, track progress with notes, and take on training challenges tailored to your fitness level. Share your achievements and enjoy a visually appealing interface.

3D animated workout partnerCustomizable workout creationTraining challenges
💪 Health & Fitness
(1)
free
10
My Coach: Push-Ups
My Coach: Push-Ups
My Coach: Push-Ups
Personal Push-Up Trainer
Free

This app offers structured training courses to help you increase your push-up count significantly in just a few months. It guides you through different levels, from beginner to advanced, with clear instructions and rest timers to optimize your progress and achieve a better physique.

13 training coursesBeginner to advanced levelsProgress tracking
💪 Health & Fitness
(0)
ad-supported
11
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

Real-time AI push-up countingPersonalized workout plansForm feedback and injury prevention
💪 Health & Fitness
(69)
free with in-app purchases
12
PushUps: Rep Counter & Trainer
PushUps: Rep Counter & Trainer
PushUps: Rep Counter & Trainer
Count, Track & Train Push-Ups
Free

This app helps you build strength by counting and tracking your push-ups. It offers features for beginners and experienced users, with progress tracking, goal setting, and guided workout plans to foster a consistent fitness habit.

Fast rep counterProgress tracking with chartsGoal setting
💪 Health & Fitness
(3)
freemium
13
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(790)
subscription
14
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

Tap screen to count repetitionsTrack push-upsTrack sit-ups
💪 Health & Fitness
(33)
free
15
Push Ups Personal Trainer
Push Ups Personal Trainer
Push Ups Personal Trainer
by Adrian Strzelewicz
Free

This app guides you through dynamic push-up workouts to build strength and muscles. It offers personalized training plans based on your current ability, even if you can't do a single push-up. Track your progress with logs and graphical presentations.

Dynamic push-up workoutsPersonalized training plans12 difficulty levels
💪 Health & Fitness
(8)
free with in-app purchases
16
PushPalm: Push-ups Tracker
PushPalm: Push-ups Tracker
PushPalm: Push-ups Tracker
100 push-ups tracker & trainer
Free

This app uses your device's proximity sensor to automatically count your push-ups. Track your progress with detailed history and statistics, and stay motivated with daily streaks and workout reminders. Suitable for all fitness levels, it helps you build strength and stamina anywhere.

Automatic push-up counting via proximity sensorWorkout history and trend analysisDaily streaks and motivation features
💪 Health & Fitness
(12)
free with in-app purchases
17
PushOff: Push ups Tracker
PushOff: Push ups Tracker
PushOff: Push ups Tracker
Head-to-head Pushup Battles
Free

Engage in real-time push-up battles against friends or other players. This app uses on-device AI pose detection to automatically count your reps, eliminating manual counting. Compete, train solo, and climb the ranks in a social fitness experience.

Real-time 1v1 push-up matchesAutomatic AI rep countingSolo training modes
💪 Health & Fitness
(41)
free with in-app purchases
18
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
Sit Ups, Pull Ups & Plank
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.4K)
free with in-app purchases
19
Push Up Duel: Pushup Counter
Push Up Duel: Pushup Counter
Push Up Duel: Pushup Counter
Reps tracker, 1v1 fitness game
Free

Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.

1v1 live player duelsCamera-based rep detectionAdventure mode with bosses
💪 Health & Fitness
(2)
freemium
20
The Push Up Trainer
The Push Up Trainer
The Push Up Trainer
by Aaron Rockett
Free

This app guides you through a 30-day push-up challenge to improve your maximum score. It tracks your progress with recorded scores and challenge dates, allowing you to monitor your fitness gains.

30-day push-up improvement challengeInitial and final max push-up testScore recording and tracking
💪 Health & Fitness
(3)
free with in-app purchases

FAQ about Push Ups Trainer

What are the best push ups trainer apps for iPhone?
Push-ups Trainer tops our push ups trainer apps ranking as of August 2026, with a 4.5-star average from 10 App Store ratings, and it's free to download.
Yes — 19 of the top push ups trainer apps we rank are free to download, including Push-ups Trainer and Push Ups Counter - Trainer.
Push-ups Trainer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 233+ push ups trainer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Push-ups Trainer offers a free one-month trial. After the trial, an annual subscription is automatically renewed unless canceled. Prices may vary by location and are displayed within the app before purchase.
Push-ups Trainer intelligently adjusts each training session based on your current strength and performance. If you pause or change your form, it sets a slightly more challenging goal than your previous effort, ensuring continuous progress.

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