Best Push Ups Trainer Apps

205+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Every iPhone needs a few good push ups trainer apps. We benchmark 205+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Push Ups Trainer

Push ups: 100 pushups trainer#1

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Editor's Choice
💪 Health & Fitness
4.9😊(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

Train from 0 to 100 pushups in 10 weeks with expert guidance. Achieve your strength goals with this app.

What We Love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating

Room to Improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row
Push Ups Trainer Challenge#2

Push Ups Trainer Challenge by Zen Labs

0-100 Pushups Program by C25K®
Strong Contender
💪 Health & Fitness
4.7😞(3.3K ratings)
FreeIn-App Purchases
Push Ups Trainer Challenge screenshot 1
Push Ups Trainer Challenge screenshot 2
Push Ups Trainer Challenge screenshot 3
Push Ups Trainer Challenge screenshot 4
Push Ups Trainer Challenge screenshot 5
Push Ups Trainer Challenge screenshot 6

Get ready to achieve 0 to 100 pushups in just 8 weeks with the Push Ups Trainer Challenge app. Join millions in the Zen Challenge Series. Start your pushup journey today!

What We Love

  • 👍 Simple and effective
  • 🚀 Helps build up to 100 push-ups
  • 💪 Motivational and challenging
  • 📈 Tracks progress well

Room to Improve

  • 🔒 Locked content behind paywall
  • 🤯 Subscription model for existing paid users
  • 🐛 Crashes and stability issues
Push-ups Trainer#3

Push-ups Trainer by Wolfgang Berberich

Get super strong in 10 weeks
Worth Considering
💪 Health & Fitness
4.5(10 ratings)
FreeIn-App Purchases
Push-ups Trainer screenshot 1
Push-ups Trainer screenshot 2
Push-ups Trainer screenshot 3
Push-ups Trainer screenshot 4
Push-ups Trainer screenshot 5

Improve your strength and power with a unique training app that adapts to your current condition, providing reachable goals and gradual progress. Try it for free for a month and subscribe for ongoing updates and premium features.

More Push Ups Trainer apps to explore

4
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

Get fit with a personal trainer on your device, tracking push-ups and providing statistics, voice encouragement, and a month-wise display to help maintain consistency in your workout routine. Start your free workout today and take your fitness journey to the next level!

💪 Health & Fitness
(122)
5
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Build great muscles
Free

Meet your push-ups trainer, your perfect workout partner for building muscles. With a simple interface, automatic push-up counting, structured training plans, progress tracking, and badges for goals, this app makes push-ups easier and fun. Start your journey to a healthier life today!

💪 Health & Fitness
(549)
6
Chrono PushUps: 3D Trainer
Chrono PushUps: 3D Trainer
Chrono PushUps: 3D Trainer
by ClixBin, LLC
Free

Get fit and boost your push-up endurance with a 3D trainer that guides you through various exercises and challenges. Track your progress, customize workouts, and share your achievements with others to stay motivated and reach your fitness goals.

💪 Health & Fitness
(1)
7
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
by FITNESS22 LTD
$1.99

Get stronger than ever with the Extreme Pushups app. Train to achieve 200 pushups in 4 sets and improve your strength and physique over 10 weeks. Start your journey to a better body today!

💪 Health & Fitness
(62)
8
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(13K)
9
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

💪 Health & Fitness
(9.3K)
10
Push Ups Personal Trainer
Push Ups Personal Trainer
Push Ups Personal Trainer
by Adrian Strzelewicz
Free

This application is a personal trainer that helps users develop strength and muscles through a dynamic push-up workout program. It offers a simple and easy-to-use interface, guiding users through 12 difficulty levels, and tracks progress with a graphical presentation and activity log.

💪 Health & Fitness
(8)
11
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

💪 Health & Fitness
(7.1K)
12
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

Track your daily push-up progress and set fitness goals easily with this application. Stay motivated and improve your strength by monitoring your push-up performance over time. Download now and start your fitness journey today!

💪 Health & Fitness
(710)
13
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

This simple app helps you track the number of push-ups you do by tapping on the screen, allowing you to monitor your progress with ease. Try it out and start counting your push-ups today by tapping on the screen each time you complete one!

💪 Health & Fitness
(33)
14
My Coach: Push-Ups
My Coach: Push-Ups
My Coach: Push-Ups
Personal Push-Up Trainer
Free
💪 Health & Fitness
(0)
15
Push up workout
Push up workout
Push up workout
Push-up tracker and trainer
Free

This personal fitness app helps you improve your push-up strength and results with a minimalistic design and easy-to-follow training process. Choose your workout level, start training, and track your progress to reach your fitness goal, whether it's 100 push-ups or a personal target.

💪 Health & Fitness
(56)
16
PushPalm: Push-ups Tracker
PushPalm: Push-ups Tracker
PushPalm: Push-ups Tracker
100 push-ups tracker & trainer
Free

Stay motivated with a push-up counter that automatically tracks and logs your exercise sessions, helping you boost strength and stamina. This easy-to-use tool allows you to exercise anywhere, track your progress, and analyze your workout history with detailed graphs and calendars.

💪 Health & Fitness
(12)
17
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free
💪 Health & Fitness
(57)
18
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
Back Muscle Toner Pullups
Free

Achieve 0 to 20 pull-ups in 6 weeks with the Back Muscle Toner Pullups challenge. Join millions in completing the Zen Challenge Series for a stronger back. Start your journey now!

💪 Health & Fitness
(876)
19
Push Ups Now!
Push Ups Now!
Push Ups Now!
Push-up training tool
Free
💪 Health & Fitness
(1)
20
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Sculpt your upper body with Push-Up Routines PRO - the ultimate pushup workout app with 8 workout videos, voice instructions, and tailored difficulty settings. Strengthen your triceps and chest muscles in just minutes a day with this user-friendly fitness tool. Start your journey to a toned body now!

💪 Health & Fitness
(5)