Best Quit Masturbation Free Apps

212+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Whether you're new to quit masturbation free or looking for an upgrade, our curated collection of 212+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Quit Masturbation Free

Wake Up: Quit Porn for 7 Days#1

Wake Up: Quit Porn for 7 Days by Anton Churakov

No Nut, No Fap, No Porn. Reset
Editor's Choice
💪 Health & Fitness
4.7(290 ratings)
Free
Wake Up: Quit Porn for 7 Days screenshot 1
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This app helps users break free from porn addiction with a private tracking system and daily motivational content. It offers a 7-day challenge to reset habits and build a new self through streak tracking and urge logging.

QUITTR - Break Free Now#2

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Strong Contender
💪 Health & Fitness
4.7😞(32K ratings)
FreeAdsIn-App Purchases
QUITTR - Break Free Now screenshot 1
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QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Quit Masturbation Free apps to explore

4
Quit Masturbation - No Nut
Quit Masturbation - No Nut
Quit Masturbation - No Nut
Stop Porn Masturbating Tracker
Free

This app helps users overcome masturbation and porn addictions. It offers a time and money tracker, personalized motivations, and emergency support features to aid in the journey to abstinence.

Time and money saved trackerPersonalized reasons to quitPanic button for urges
🌟 Lifestyle
(400)
free with in-app purchases
5
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
Overcome & Recover Now
Free

This app helps users break free from porn addiction by providing tools for tracking progress, staying motivated, and accessing educational content. It offers features like streak counters, achievements, and gamified progress to make recovery an empowering journey.

Porn-free streak counterAchievements and rewardsGamified progress tracking
💪 Health & Fitness
(1.3K)
free with in-app purchases
6
Unchaind: Overcome Lust
Unchaind: Overcome Lust
Unchaind: Overcome Lust
Break free from adult content
Free

This app provides tools and support to help users overcome lust and build a life of purity. It offers accountability features, a personal AI companion for guidance, and faith-based strategies to stay on track. Celebrate progress and strengthen your relationship with God.

Built-in accountability systemDaily check-ins and progress trackingPersonal AI chat companion
💪 Health & Fitness
(29K)
free with in-app purchases
7
Stop Gooning & Porn - GoonFree
Stop Gooning & Porn - GoonFree
Stop Gooning & Porn - GoonFree
No Fap - Quit Masturbation
Free
💪 Health & Fitness
(0)
8
BEATR: Beat The Habit
BEATR: Beat The Habit
BEATR: Beat The Habit
#1 Quit Porn App
Free

This science-based app helps users quit masturbation and porn by rewiring the brain's reward pathways. It offers a structured recovery journey with daily exercises, progress tracking, and a supportive community.

Science-based recovery programAI-powered coachDaily exercises and check-ins
💪 Health & Fitness
(77)
free with in-app purchases
9
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
💪 Health & Fitness
(6.4K)
free with in-app purchases
10
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Addiction Blocker PMO Tracker
Free

This app helps users overcome lust and addiction through content blocking, streak tracking, and personalized recovery plans. It offers accountability tools, an AI companion for support, and motivational resources to build a life of purity and reclaim focus.

Content blockingStreak trackingPersonalized recovery plans
💪 Health & Fitness
(9.9K)
subscription
11
BeFree: Beat Temptations
BeFree: Beat Temptations
BeFree: Beat Temptations
Counter Blocker Tracker Habit
Free

This app offers daily lessons, relapse prevention tools, and journaling to help users overcome porn addiction and build healthier habits. It provides a streak counter, motivational insights, and community reflections to support a more fulfilling lifestyle. A subscription is required for full access to all features and content.

Daily lessons and educational resourcesRelapse prevention toolsDeal with Urges feature
💪 Health & Fitness
(195)
subscription
12
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

Content Blocker extensionHome screen widgetsPrivate community support
💪 Health & Fitness
(3.7K)
free with in-app purchases
13
Quit Lust & Porn Now - CornOut
Quit Lust & Porn Now - CornOut
Quit Lust & Porn Now - CornOut
CornOut: Quit Porn Content
Free

This app provides science-based tools and structured support for long-term recovery from porn addiction. It helps users understand their brain's response, manage urges, and build lasting streaks through personalized insights and actionable strategies.

Streak counter with visual feedbackHour-level progress trackingScience-based recovery phases
💪 Health & Fitness
(16)
freemium
14
Reboot - Overcome Porn
Reboot - Overcome Porn
Reboot - Overcome Porn
by George Moussa
Free

This app helps users overcome internet porn addiction by gradually changing their perception of pornography. It offers daily challenges, progress tracking, and a "HELP" button for difficult times, along with various recovery tools.

Measure addiction levelDaily recovery challengesProgress tracking counters
💪 Health & Fitness
(3.2K)
free
15
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
💪 Health & Fitness
(25K)
free with in-app purchases
16
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(182K)
freemium
17
QuitCorn - Quit Porn Forever
QuitCorn - Quit Porn Forever
QuitCorn - Quit Porn Forever
Quit porn & reboot your brain
Free

This app helps users overcome porn addiction by providing tools to rewire their brain, track progress, and build healthy habits. It offers features like a progress tracker, panic button, rewire tapes, and motivational content to support recovery.

Progress tracker with timerPanic button for temptation supportRewire tapes for mindset reshaping
💪 Health & Fitness
(381)
free with in-app purchases
18
Rewired: Defeat Lust Now
Rewired: Defeat Lust Now
Rewired: Defeat Lust Now
Science Based Recovery
Free

This app offers science-based tools and daily practices to help users reset their minds, overcome compulsive behaviors, and build lasting discipline. It provides features like streak tracking, habit building, guided light therapy, and meditative practices for mental balance and focus.

Streak TrackerHabit TrackerLight Therapy Sessions
💪 Health & Fitness
(2K)
freemium
19
QuitGoonr: Quit Masturbation
QuitGoonr: Quit Masturbation
QuitGoonr: Quit Masturbation
#1 Science Based App
Free

This app offers a science-based program to help users quit masturbation and porn, boost discipline, and reset dopamine levels. It provides tools like progress tracking, motivational exercises, and a supportive community to foster personal growth and build a better future.

Science-based reboot programReal-time progress trackingDaily motivational tools
💪 Health & Fitness
(33)
subscription
20
Rewire: Quit Porn Now
Rewire: Quit Porn Now
Rewire: Quit Porn Now
Science-Backed Quit Porn App
Free

This app offers science-backed tools to help break free from porn addiction and compulsive habits. It uses guided audio sessions, dopamine reset practices, and a panic button for urges, focusing on retraining brain patterns rather than willpower.

Guided rewiring audio sessionsDaily dopamine reset exercisesPanic Button for urge relief
💪 Health & Fitness
(1)
free with in-app purchases