Best Quitting Alcohol Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated November 2026

Finding the right quitting alcohol apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Quitting Alcohol Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesNov 2026
2I Am SoberI Am SoberFree4.9★ (191K)NoYesNov 2026
3Sobriety Counter Stop DrinkingSobriety Counter Stop DrinkingFree4.7★ (2.9K)YesNoNov 2026
4Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (46K)YesYesNov 2026
5Sobbr: Quit Drinking AlcoholSobbr: Quit Drinking AlcoholFree5.0★ (2)NoYesNov 2026
6ALCOHOL STOP - Quit DrinkingALCOHOL STOP - Quit DrinkingFree—NoNoMay 2026
7Quit Drinking - Quit AlcoholQuit Drinking - Quit AlcoholFree—NoYesMay 2026
8Rivoz - Quit DrinkingRivoz - Quit DrinkingFree—NoYesMay 2026

Top Picks for Quitting Alcohol

Quit Drinking#1

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App
Editor's Choice
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeIn-App Purchases
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This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

  • 👍 Motivating and encouraging
  • 💡 Helpful community support
  • 🚀 Easy to use and track progress
  • 👍 Useful features like meditations
  • 💰 Tracks money saved from not drinking

Room to Improve

  • 🐛 Buddy request feature not working
  • 🔔 Too many notifications/reminders
  • 🤖 Lack of moderation in community
  • 🌍 Limited support for non-US users
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(191K ratings)
FreeIn-App Purchases
#68in Lifestyle
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This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Sobriety Counter Stop Drinking#3

Sobriety Counter Stop Drinking by Mario Herzberg

Stop Drinking App - EasyQuit
Worth Considering
💪 Health & Fitness
4.7😞(2.9K ratings)
FreeAds
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This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

What We Love

  • 🚀 Helpful app
  • 👍 Motivating
  • 👍 Informative
  • 👍 Visually appealing
  • 👍 Easy to use

Room to Improve

  • 🐛 Constant ads
  • 🐛 Ads block usage
  • 🐛 Ads make it unusable
  • 🐛 Gambling ads on addiction app

More Quitting Alcohol apps to explore

FAQ about Quitting Alcohol

What are the best quitting alcohol apps for iPhone?
Quit Drinking tops our quitting alcohol apps ranking as of November 2026, with a 4.9-star average from 4.3K App Store ratings, and it's free to download.
Yes — 20 of the top quitting alcohol apps we rank are free to download, including Quit Drinking and I Am Sober.
Quit Drinking has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ quitting alcohol apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.