Best Reduce Smoking Tracker Apps

Track cigarettes not smokedMonitor money savedMeasure time gained

This app helps you achieve a smoke-free lifestyle by tracking your progress. Monitor cigarettes avoided, money saved, time gained, and health improvements. Widgets provide real-time motivation on your home screen.

Quit smoking for good

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

(14K)

Quit Smoking --~ Smoke Free

Stop Smoking Tracker App

Track days smoke-freeMonitor money savedHealth progress tracking

This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

(11K)

Quit smoking for good - Kwit

A life without cigarettes!

Real-time quit trackingCBT-based craving managementSupportive community groups

This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

(2.8K)

QuitSure Quit Smoking & Vaping

Clinically proven. 81% success

6-day quit smoking programEliminates cravings and withdrawalPersonalized daily sessions

This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.

(1.5K)

My Last Cigarette

Stop Smoking, Stay Quit!

Real-time health statisticsFinancial savings trackerNicotine and carbon monoxide levels

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

(1.9K)

Grounded: Quit Weed Smoking

Smoke FREE stop marijuana vape

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

(5.7K)

Daily Goals, Routine & Streaks

Habitify: Habit Tracker

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Quit Smoking Gradually: Alive

(7.1K)

freemium

Cut back to Quit

Personalized gradual quitting planSmoking reduction trackerMoney saved calculator

This app helps you quit smoking gradually by setting a personalized plan and tracking your progress. It supports you through withdrawal symptoms and cravings with gentle reminders and tips, allowing you to take control at your own pace without pressure.

(644)

Puff Count: Quit Vaping Now

Track Puffs and Quit Vaping

Track PuffsTrack Mg LevelsVisualize Quit Progress

This app helps users reduce and quit vaping by tracking puff counts, nicotine levels, and progress over time. It offers features like custom quit plans, daily limits, and social support to guide users towards a healthier lifestyle.

🌟 Lifestyle

(2.6K)

Way of Life - Habit Tracker

Build a better, stronger you

Daily habit trackingPositive streak challengesCustomizable reminders

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

(5.2K)

Stop Smoking Now + Slow Mode

EasyQuit - Stop Smoking

Gradual quitting plan (Slow Mode)Health improvement countdownMoney saved tracker

This app assists users in quitting smoking through various features. It offers a gradual quitting plan, tracks health improvements, money saved, and provides motivational tools like badges and games to manage cravings.

(1.1K)

QuitBot: Quit Smoking Coach

Stop Smoking Chatbot App

Step-by-step quit planVirtual coach chatbotCraving management tools

This app provides a scientifically designed, chatbot-powered coach to help you quit smoking. It offers personalized guidance, motivation, and tools to manage cravings and triggers, supporting you on your journey to becoming smoke-free.

Weanie - Quit Smoking Tracker

(3)

free

Stop to Smoke Cigar & Vapes

Personalized weaning plansQuit support and motivationSmart push notifications

This app helps users gradually quit smoking and vaping through personalized weaning schedules and smart notifications. It tracks progress, financial savings, and provides support to break habitual cycles for a healthier, smoke-free lifestyle.

(51)

No Smoking: Cigarette Tracker

Stop Smoking One Day at a Time

Set quit dateTrack smoke-free streakDaily progress monitoring

This app helps you quit smoking by tracking your smoke-free progress, providing motivation, and celebrating milestones. It allows you to set a quit date, monitor your daily achievements, and visualize your health recovery.

Quit Smoking Tracker Health

(23)

ad-supported

Stop Smoking, No Vaping Fast

Smoke-free time trackingMoney saved calculationCigarettes not smoked counter

This app helps you quit smoking and vaping by tracking your progress and motivating you with clear statistics. See how your health improves daily with visual milestones and data-driven insights.

Gentler Streak Workout Tracker

(94)

freemium

Activity, Exercise and Health

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

(8.8K)