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Best Rehab Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Whether you're new to rehab tracker or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Rehab Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (185K)NoYesAug 2026
2RehabTracker - Physio & PainRehabTracker - Physio & PainFree——NoJul 2026
3Rehab Tracker: RehabFlowRehab Tracker: RehabFlowFree—YesYesJul 2026
4Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
5Pinnacle Rehab NetworkPinnacle Rehab NetworkFree—NoNoJul 2026
6STEFIT: gym & rehab trackerSTEFIT: gym & rehab trackerFree—NoYesJul 2026
7Outbound PT & RehabOutbound PT & RehabFree—NoNoMay 2026
8Rx RehabRx RehabFree—NoNoAug 2026

Top Picks for Rehab Tracker

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(185K ratings)
FreeIn-App Purchases
#49in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Rehab Tracker apps to explore

4
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Streak Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(19K)
free with in-app purchases
5
Pinnacle Rehab Network
Pinnacle Rehab Network
Pinnacle Rehab Network
by Pinnacle Rehabilitation Network LLC
Free
💪 Health & Fitness
(0)
6
STEFIT: gym & rehab tracker
STEFIT: gym & rehab tracker
STEFIT: gym & rehab tracker
Plan, track & rehab your body.
Free
💪 Health & Fitness
(0)
7
Outbound PT & Rehab
Outbound PT & Rehab
Outbound PT & Rehab
by Outbound Rehabilitation & Wellness, LLC
Free
💪 Health & Fitness
(0)
8
Rx Rehab
Rx Rehab
Rx Rehab
by Scott D. Christensen DPT, PLLC
Free
💪 Health & Fitness
(0)
9
Penultimate Step Sports Rehab
Penultimate Step Sports Rehab
Penultimate Step Sports Rehab
by Penultimate Step Rehab, PLLC
Free
💪 Health & Fitness
(0)
10
The Rehab Studio
The Rehab Studio
The Rehab Studio
Your Movement Prescription
Free
💪 Health & Fitness
(0)
11
Ascent Rehab Portal
Ascent Rehab Portal
Ascent Rehab Portal
by Ascent Rehabilitation, PLLC
Free
💪 Health & Fitness
(0)
12
VAST.Rehab Patient Panel
VAST.Rehab Patient Panel
VAST.Rehab Patient Panel
Exercises with biofeedback
Free
💪 Health & Fitness
(0)
13
Nomo - Sobriety Clocks
Nomo - Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
14
LARC REHAB
LARC REHAB
LARC REHAB
by Lymphedema and Rehabilitation Consultants, PLLC
Free
💪 Health & Fitness
(0)
15
PRECISE Rehab
PRECISE Rehab
PRECISE Rehab
by Denilson Sousa
Free
💪 Health & Fitness
(0)
16
RehabArc
RehabArc
RehabArc
by ZACHERY WISE ROSE
Free
💪 Health & Fitness
(0)
17
Rehably
Rehably
Rehably
Your physio rehab plan at home
Free
💪 Health & Fitness
(0)
18
Aspen Rehab
Aspen Rehab
Aspen Rehab
by Smart Health Solutions, P.A.
Free
💪 Health & Fitness
(0)
19
ACL Rehab Tracker
ACL Rehab Tracker
ACL Rehab Tracker
AI Knee Angle Goniometer
Free

This app uses AI to measure knee flexion and extension angles from photos, helping you track your ACL rehabilitation progress. Monitor your recovery journey with weekly updates, visual history, and progress charts. It's designed to keep you informed and motivated between physical therapy sessions.

AI-powered knee angle measurementsTrack extension and flexion anglesWeekly progress tracking
💪 Health & Fitness
(8)
free
20
The Rehab Collective
The Rehab Collective
The Rehab Collective
by The Rehab Collective Physical Therapy
Free

Track your fitness routines and view upcoming appointments. Book sessions directly within the application. Enhance your workout logging experience from any location.

Log workouts from anywhereView logged workoutsSee upcoming scheduled workouts
💪 Health & Fitness
(1)
free

FAQ about Rehab Tracker

What are the best rehab tracker apps for iPhone?
I Am Sober tops our rehab tracker apps ranking as of August 2026, with a 4.9-star average from 185K App Store ratings, and it's free to download.
Yes — 20 of the top rehab tracker apps we rank are free to download, including I Am Sober and RehabTracker - Physio & Pain.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ rehab tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.

Related searches

acl rehab trackerrehab tracker: rehabflowstefit: gym & rehab tracker