Best Rehab Tracker Apps

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

🌟 Lifestyle

(16K)

Affect: Addiction Recovery

Sober Tracker and Treatment

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

🏥 Medical

(465)

Sunflower - Quit Any Addiction

Quit alcohol, meth, weed

Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

(5.4K)

Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

(144K)

Pedometer and Step Counter

Steps - Activity Tracker

Step and distance trackingGoal setting with visual progressCalorie tracking

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

(130K)

Gentler Streak Workout Tracker

Activity, Exercise & Health

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

(8.8K)

ACL Rehab Tracker

AI Knee Angle Goniometer

AI-powered knee angle measurementsTrack extension and flexion anglesWeekly progress tracking

This app uses AI to measure knee flexion and extension angles from photos, helping you track your ACL rehabilitation progress. Monitor your recovery journey with weekly updates, visual history, and progress charts. It's designed to keep you informed and motivated between physical therapy sessions.

(8)

Setgraph: Gym Workout Tracker

Weight Lifting Strength Log

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

(5.8K)

Bearable - Symptom Tracker

Mood, Health, Migraine, Period

Symptom trackingTrigger identificationMedication and treatment logging

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

(5.9K)

Auto rep counting gym log

Gymatic Workout Tracker

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

(1.9K)

Map My Walk

걷기 및 운동 GPS 추적기

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

🌟 Lifestyle

(476K)

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

by Select Medical Corporation

(13K)

freemium

Rehab Tracker: RehabFlow

Physio & Pain Routine

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

(3.2K)

Limber Health Home Exercise

Home exercise program support

Follow-along video instructionSession remindersProgress tracking

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Personalized Home Exercise

Personalized home exercise programsVideo exercise demonstrationsClinician-led voice instruction

Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

(392)