Best Rehab Tracker Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Whether you're new to rehab tracker or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Rehab Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026
2RehabTracker - Physio & PainRehabTracker - Physio & PainFreeNoJul 2026
3Rehab Tracker: RehabFlowRehab Tracker: RehabFlowFreeYesYesJul 2026
4Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
5STEFIT: gym & rehab trackerSTEFIT: gym & rehab trackerFreeNoYesSep 2026
6ACL Rehab TrackerACL Rehab TrackerFree4.3★ (8)NoNoSep 2026
7Medbridge GO for PatientsMedbridge GO for PatientsFree4.8★ (148K)NoNoSep 2026
8Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoSep 2026

Top Picks for Rehab Tracker

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(187K ratings)
FreeIn-App Purchases
#66in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Rehab Tracker apps to explore

FAQ about Rehab Tracker

What are the best rehab tracker apps for iPhone?
I Am Sober tops our rehab tracker apps ranking as of September 2026, with a 4.9-star average from 187K App Store ratings, and it's free to download.
Yes — 20 of the top rehab tracker apps we rank are free to download, including I Am Sober and RehabTracker - Physio & Pain.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ rehab tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.

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