Best Relaxing Ambient Sounds Apps

214+ iOS apps curated and reviewed

4.7 avg rating
17 free apps
Updated June 2026

The best relaxing ambient sounds apps on iPhone average 4.7★ across 214+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Relaxing Ambient Sounds

Insight Timer: Meditate, Sleep#2

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Strong Contender
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#24in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga screenshot 1
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga screenshot 2
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga screenshot 3
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga screenshot 4

Immerse yourself in a tranquil experience with a variety of nature sounds to help you relax, sleep, or focus. Download now to unwind and enhance your well-being through calming sounds of nature.

What We Love

  • 🌙 Helps with sleep
  • 👍 Customizable sounds
  • 💤 Relaxing and calming
  • 🎶 Wide variety of sounds

Room to Improve

  • 🐛 App crashes or stops working
  • 💰 Paid features required for full experience
  • 🔇 Limited free sound options

More Relaxing Ambient Sounds apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(390K)
5
myNoise: Focus · Relax · Sleep
myNoise: Focus · Relax · Sleep
myNoise: Focus · Relax · Sleep
White Noise & Ambient Sounds
Free

Improve your focus, relaxation, and sleep with a versatile white noise app. Customize your ambient sounds to create a tranquil environment for enhanced productivity and deep rest. Try it now for a better auditory experience.

💪 Health & Fitness
(851)
6
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Experience a world of peaceful sleep with 125 high-quality, natural sound recordings from around the globe. Fall asleep fast and wake up refreshed with Soothing Sleep Sounds – no subscription required. Enhance your sleep, focus, and relaxation with personalized sound mixes for every occasion. Improve your well-being starting tonight.

💪 Health & Fitness
(34K)
7
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

An application for stress relief and sleeping, offering a variety of soothing sounds and features like sound mixing, binaural mode, and sleep alarms. Easily create personalized sound mixes for relaxation or focus, with a free trial available. Contact deeprelax@sonotap.com for support or visit sonotap.com for more apps to improve your quality of life.

💪 Health & Fitness
(4.3K)
8
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Improve your sleep with a soothing sound app that offers a variety of relaxing sounds to help you unwind and sleep better. Experience calmness and tranquility with a wide selection of ambient sounds tailored for a peaceful night's sleep. Try it now for a restful sleep experience.

💪 Health & Fitness
(2.5K)
9
White Noise+ Relaxing Sounds
White Noise+ Relaxing Sounds
White Noise+ Relaxing Sounds
Create Natural Soundscapes
Free

Experience the perfect ambient sounds for relaxation, meditation, and sleep with this app. Featuring 80 distinct sounds, background play, iOS widget, dark mode, Apple Watch support, and more. Start creating natural soundscapes today!

💪 Health & Fitness
(1.7K)
10
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
600+ natural sleeping sounds
$59.99

Improve your sleep and relaxation with a vast collection of over 600 natural sounds from around the world with Sleep Sounds HQ. Fall asleep faster, wake up feeling refreshed, and create a soothing environment for work, meditation, or blocking out distractions. Download now for a peaceful night's rest.

💪 Health & Fitness
(3K)
11
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Meditate, breathe, help sleep
Free

Experience deep relaxation with Oriental Relaxing Sounds - meditate, breathe, and improve your sleep with high-quality soothing sounds. Enjoy features like background mode, sleep timer, full-screen mode, and easy sharing to introduce your friends to a world of relaxation.

💪 Health & Fitness
(3.4K)
12
Soundscape - Ambient Sounds
Soundscape - Ambient Sounds
Soundscape - Ambient Sounds
Nature, Fan, Rain, White Noise
Free

Create the perfect ambiance for relaxation, sleep, focus, or meditation with a variety of calming sounds and specialized frequencies in this app. Customizable mixes cater to your mood and purpose. Start achieving serenity today.

🎵 Music
(384)
13
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Start your journey to inner peace with guided meditation sessions, personalized recommendations, and progress tracking to help you cultivate mindfulness and reduce stress. Embrace tranquility with just a few minutes a day.

💪 Health & Fitness
(11K)
14
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Peaceful Sleep & Nature Sounds
$2.99

Experience peace and mindfulness with guided meditation sessions designed to reduce stress and improve mental well-being. Download now to start your journey to inner tranquility.

💪 Health & Fitness
(1.2K)
15
noiZ __ relaxing sounds
noiZ __ relaxing sounds
noiZ __ relaxing sounds
Relax with ambient sounds.
$2.99
💪 Health & Fitness
(0)
16
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

💪 Health & Fitness
(25K)
17
Relaxing Sounds: Calming Nature, Ambient Melodies
Relaxing Sounds: Calming Nature, Ambient Melodies
Relaxing Sounds: Calming Nature, Ambient Melodies
by Digital Bananas, LLC
Free

This application offers a variety of relaxing sounds, including nature sounds, white noise, and ambient melodies, designed to help users relax, relieve stress, and improve their sleep quality. With its customizable features and user-friendly interface, it's an ideal tool for meditation, yoga, and managing anxiety, depression, and insomnia.

💪 Health & Fitness
(17)
18
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

Experience deep relaxation and focus with binaural beats provided by this app. Enhance your mental well-being and concentration by trying it out today.

💪 Health & Fitness
(18K)
19
Meditation Sounds: Relaxtopia
Meditation Sounds: Relaxtopia
Meditation Sounds: Relaxtopia
Calm & Relax To Ambient Noises
Free

"Meditation Sounds: Relaxtopia" is a relaxation app that offers a variety of ambient sound packs to help you calm your body and mind. With features like a sound mixer, Siri shortcuts, and home screen widgets, the app provides a personalized and convenient way to access soothing sounds for a moment of peace and tranquility. Explore the app and find your perfect relaxation experience.

💪 Health & Fitness
(2)
20
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)