249+ iOS apps curated and reviewed
The best reset mind and body apps on iPhone average 4.0★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (3) | Yes | No | Jun 2026 |
| 2 |  | Free | 4.4★ (689) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.5★ (2.7K) | No | Yes | Aug 2026 |
| 4 |  | Free | — | No | Yes | May 2026 |
| 5 |  | Free | 5.0★ (5) | No | Yes | May 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | — | Yes | No | May 2026 |
| 8 |  | Free | — | Yes | No | May 2026 |
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This app offers a holistic approach to fitness for women, combining workouts, nutrition guidance, educational content, and community support. It aims to empower users to achieve their health goals through a sustainable, lifestyle-integrated fitness regime.
This app supports members in their weight loss journey by providing personalized meal plans for weekly reset days. Users can explore a variety of approved foods and recipes, and track their progress and weight loss over time.
This app helps you identify and reframe negative thought patterns using CBT techniques. It guides you through tracking thoughts, noticing positive moments, and daily reflections to reduce anxiety and overthinking.
This app helps you achieve balance between mind, body, and soul through a variety of guided practices. It offers physical exercises, meditation techniques, breathing exercises, and brain games to foster a healthier lifestyle.
This app helps regulate your nervous system using evidence-based mind-body techniques to promote healing from stress, pain, and fatigue. It offers support for various physical and mental health conditions, aiming to shift your body from survival mode to a state of regeneration.
