Best Reulay Apps

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Eliza: AI for mental health

24/7 personalized support

Free

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

Thoughtful: AI Mental Wellness

Wellbeing & Wellness

Free

Engage in private, 24/7 conversations with an AI mental wellness companion. Practice skills, gain perspective, and utilize simple exercises based on established wellbeing practices. This tool is designed for support when you need it most, built by experts in the field.

Candid Space: Mental Fitness

CBT Journal, Stress & Anxiety

Free

This app offers a daily 3-minute mental fitness workout to build stress resilience and mental clarity. It uses AI-guided reflection exercises to help users reframe challenges and develop actionable plans, rather than just focusing on breathing.

RiseUp: AI based CBT Therapy

CBT Therapy For Mental Health

Free

This AI-powered mindfulness app offers personalized guided meditations, soundscapes, breathwork, and stretching exercises to help manage stress, anxiety, and improve sleep quality. It features mood tracking, goal setting for mental well-being, and CBT techniques for self-help.

AI Psychologist

Personalized AI Therapy !

Free

This app offers personalized mental health support through an AI companion. It provides tools for stress and anxiety management, relationship guidance, and self-improvement, accessible 24/7 with a focus on privacy.

Heroic Minds

Powerful Mind. Powerful Life.

Free

Engage in self-administered exercises designed to influence your thoughts, emotions, and behaviors. Explore a library of stories and psychological sessions for self-reflection and behavioral change. Apply actionable concepts to your life and connect with a supportive community.

Feelway: AI for Mental Health

CBT Coach: Low mood & Anxiety

Free

This AI-powered self-help tool assists with emotional balance and mental well-being. Engage in guided conversations to identify unhelpful patterns, reduce stress and anxiety, and cultivate healthier responses. Explore reflections and gain clarity on your mood and emotions.

todai: your AI self-guide

Personal happy lifestyle index

Free

This AI-powered companion offers personalized, science-backed strategies for emotional well-being. It features smart journaling, daily check-ins, and a unique Happy Lifestyle Index to help users understand and improve their emotional state. Receive practical tools and expert-approved guidance for sustainable growth.

Burnout Aid

by Sentigrate

Free

This tool helps assess burnout risk and offers Cognitive Behavioral Therapy modules for immediate action. It's designed for businesses to provide to employees for prevention.

Prism AI

Anxiety, Stress, Mental Health

Free

This AI companion offers personalized mental health support, helping users manage stress and anxiety through interactive conversations. It learns and adapts to your emotional state, providing confidential and secure assistance anytime, anywhere.

AI Therapist by dStress

Modern Stress Management

Free

This app offers a modern approach to mental well-being, helping users track mood, energy, and stress levels. It provides personalized insights and strategies for managing stress related to relationships and work, along with mindfulness exercises and a breathing tool.