Best Run Training Timer Apps

244+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated October 2026

The best run training timer apps on iPhone average 4.3★ across 244+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Run Training Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer: Run Walk, HIITInterval Timer: Run Walk, HIITFree4.5★ (536)NoYesOct 2026
2Fartlek: Interval Run TimerFartlek: Interval Run TimerFree—NoYesOct 2026
3Interval timer · Hiit timerInterval timer · Hiit timerFree4.8★ (18)YesYesOct 2026
4Training TimerTraining TimerFree—NoNoMay 2026
5PaceCue: Interval Run TimerPaceCue: Interval Run TimerFree5.0★ (3)NoYesOct 2026
6Interval - Simple TimerInterval - Simple TimerFree4.7★ (31)NoNoOct 2026
7Interval Timer PlusInterval Timer PlusFree4.9★ (6.3K)NoYesOct 2026
8KeepUp TimerKeepUp TimerFree5.0★ (1)NoNoOct 2026

Top Picks for Run Training Timer

Interval Timer: Run Walk, HIIT#1

Interval Timer: Run Walk, HIIT by Roma Sosnovsky

Running Workouts & Training
Editor's Choice
💪 Health & Fitness
4.5😐(536 ratings)
FreeIn-App Purchases
Interval Timer: Run Walk, HIIT screenshot 1
Interval Timer: Run Walk, HIIT screenshot 2
Interval Timer: Run Walk, HIIT screenshot 3
Interval Timer: Run Walk, HIIT screenshot 4
Interval Timer: Run Walk, HIIT screenshot 5
Interval Timer: Run Walk, HIIT screenshot 6

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable intervals
  • 🚀 Straightforward app
  • 👍 Works as advertised
  • 👍 Great for getting back into running

Room to Improve

  • 🔇 No audio prompts when screen is locked
  • 🔋 High battery consumption
  • 🔒 Limited free version
  • 🐛 Inconsistent performance
  • 🔇 Voice prompts not loud enough
Interval timer · Hiit timer#3

Interval timer · Hiit timer by UnitVN.,JSC

Tabata workout timer
Worth Considering
💪 Health & Fitness
4.8(18 ratings)
FreeAdsIn-App Purchases
Interval timer · Hiit timer screenshot 1
Interval timer · Hiit timer screenshot 2
Interval timer · Hiit timer screenshot 3
Interval timer · Hiit timer screenshot 4
Interval timer · Hiit timer screenshot 5
Interval timer · Hiit timer screenshot 6

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.

More Run Training Timer apps to explore

FAQ about Run Training Timer

What are the best run training timer apps for iPhone?
Interval Timer: Run Walk, HIIT tops our run training timer apps ranking as of October 2026, with a 4.5-star average from 536 App Store ratings, and it's free to download.
Yes — 19 of the top run training timer apps we rank are free to download, including Interval Timer: Run Walk, HIIT and Fartlek: Interval Run Timer.
Interval Timer: Run Walk, HIIT has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 244+ run training timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.