Best Run Training Timer Apps

244+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

The best run training timer apps on iPhone average 4.8★ across 244+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Run Training Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer: Run & HIITInterval Timer: Run & HIITFree4.5★ (534)NoYesOct 2026
2Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesOct 2026
3Interval Timer PlusInterval Timer PlusFree4.9★ (6.2K)NoYesOct 2026
4Beep TimerBeep TimerFree5.0★ (1)YesNoSep 2026
5Interval timer · Hiit timerInterval timer · Hiit timerFree4.8★ (16)YesYesOct 2026
6Simple Interval TimerSimple Interval TimerFree4.9★ (5.4K)YesYesOct 2026
7Training TimerTraining TimerFree—NoNoMay 2026
8Run Walk: Interval TimerRun Walk: Interval TimerFree—NoNoOct 2026

Top Picks for Run Training Timer

Interval Timer: Run & HIIT#1

Interval Timer: Run & HIIT by Roma Sosnovsky

Simple Tabata Training Tracker
Editor's Choice
💪 Health & Fitness
4.5😐(534 ratings)
FreeIn-App Purchases
Interval Timer: Run & HIIT screenshot 1
Interval Timer: Run & HIIT screenshot 2
Interval Timer: Run & HIIT screenshot 3
Interval Timer: Run & HIIT screenshot 4
Interval Timer: Run & HIIT screenshot 5
Interval Timer: Run & HIIT screenshot 6

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable intervals
  • 🚀 Straightforward app
  • 👍 Works as advertised
  • 👍 Great for getting back into running

Room to Improve

  • 🔇 No audio prompts when screen is locked
  • 🔋 High battery consumption
  • 🔒 Limited free version
  • 🐛 Inconsistent performance
  • 🔇 Voice prompts not loud enough
Running Trainer: Tracker&Coach#2

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Strong Contender
💪 Health & Fitness
4.9😊(114K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance
  • 👍 Helpful voice prompts
  • 👍 Intuitive interface
  • 👍 Detailed run history
  • 🚀 Efficient app
  • 👍 Great for beginners

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
  • 🐛 Buggy after recent updates
  • 🔒 Paywall for advanced features
Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
💪 Health & Fitness
4.9😊(6.2K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits
  • 👍 Minimal ads and no purchases required
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options

More Run Training Timer apps to explore

FAQ about Run Training Timer

What are the best run training timer apps for iPhone?
Interval Timer: Run & HIIT tops our run training timer apps ranking as of October 2026, with a 4.5-star average from 534 App Store ratings, and it's free to download.
Yes — 19 of the top run training timer apps we rank are free to download, including Interval Timer: Run & HIIT and Running Trainer: Tracker&Coach.
Interval Timer: Run & HIIT has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 244+ run training timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.