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Best Running Challenge Apps & Games

218+ iOS apps & games curated and reviewed

4.8 avg rating
19 free apps & games
Updated May 2026

Whether you're new to running challenge or looking for an upgrade, our curated collection of 218+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Running Challenge

Strava: Run, Bike, Walk#1

Strava: Run, Bike, Walk by Strava Inc.

Suivez vos activités sportives
Editor's Choice
💪 Health & Fitness
4.8😐(363K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
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Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

What We Love

  • 🚀 Great platform
  • 👍 Excellent for tracking fitness activities
  • 👍 Motivating and engaging community
  • 👍 Comprehensive data and analytics

Room to Improve

  • 🐛 Inaccurate GPS tracking and distance recording
  • 🔒 Poor customer support and unresponsive to user issues
  • 💰 Aggressive monetization with features locked behind paywall
Runna: Running Plans & Coach#2

Runna: Running Plans & Coach by Strava Inc.

5k to Marathon Training
Strong Contender
💪 Health & Fitness
4.9😊(31K ratings)
FreeAdsIn-App Purchases
#12in Health & Fitness
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This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost
The Conqueror Challenges#3

The Conqueror Challenges by Actionary Limited

Worth Considering
💪 Health & Fitness
4.8😊(11K ratings)
FreeAdsIn-App Purchases
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Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.

What We Love

  • 🚀 Great motivator
  • 👍 Intuitive and user-friendly app
  • 🌳 Environmentally-friendly with tree planting
  • 🏅 Beautiful and high-quality medals

Room to Improve

  • 🐛 Sync issues with Apple Health/Watch
  • 💰 Challenges can be expensive
  • 🤔 Confusing navigation in some areas

More Running Challenge apps to explore

4
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(413K)
free with in-app purchases
5
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
Free

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance
💪 Health & Fitness
(38K)
subscription
6
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Get fit with friends
Free

Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

Team challengesActivity ring tracking (Stand, Move, Exercise)Medal achievements
💪 Health & Fitness
(5.7K)
ad-supported
7
Run Across America
Run Across America
Run Across America
by Cockpit Mobile, Inc.
Free

Track your daily walks, jogs, and runs to stay active. Earn badges for accomplishments and connect with a community. See your race day results and leaderboard rankings.

Activity trackingBadge achievementsCommunity connection
💪 Health & Fitness
(4.6K)
ad-supported
8
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

Weight loss running plansInterval training workoutsHealthy meal plans
💪 Health & Fitness
(87K)
freemium
9
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(744K)
free with in-app purchases
10
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(112K)
subscription
11
Walk the Distance
Walk the Distance
Walk the Distance
Step Challenge Walking Tracker
Free

Turn your daily steps into an adventure by walking iconic trails virtually. Track your progress on real maps, unlock checkpoints, and compete with friends. Ideal for fitness goals, weight loss, or building a walking habit.

Walk iconic virtual trailsSyncs with Apple Health, Fitbit, GarminUnlock real waypoints and landmarks
💪 Health & Fitness
(1.3K)
free with in-app purchases
12
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(104K)
freemium
13
V.O2: Running Coach
V.O2: Running Coach
V.O2: Running Coach
With Adaptive Training Plans
Free

This app provides adaptive training plans and personalized coaching for runners of all levels. It assesses your fitness, offers custom paces, and syncs with popular devices. Train intelligently to achieve measurable improvements and become your best runner.

Adaptive training plansVDOT fitness assessmentPersonalized training paces
💪 Health & Fitness
(5.7K)
free with in-app purchases
14
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(18K)
ad-supported
15
Conquer: Play Local Pickleball
Conquer: Play Local Pickleball
Conquer: Play Local Pickleball
Find & Join Games Everyday
Free

Easily find and join local pickleball games, connect with players matching your skill level, and reserve courts. Plan your games in advance or play spontaneously, ensuring you always have a spot. Discover new players and enjoy the sport at your preferred intensity.

Find local pickleball gamesConnect with players by skill levelRent courts
⚽ Sports
(406)
free with in-app purchases
16
Get Running
Get Running
Get Running
The human 5k running coach.
$2.99

This app guides users from a sedentary lifestyle to running a 5k in nine weeks with structured workouts. It offers human-like coaching, community support, and progress tracking to help users achieve their fitness goals.

Couch to 5k running planHuman voice coachingCommunity forum support
💪 Health & Fitness
(2.1K)
free
17
Running Monsters
Running Monsters
Running Monsters
Endless Monster Runner Game!
Free

Embark on an endless running adventure as a monster. Attack villagers, dodge obstacles, and collect points to unlock new monstrous characters. Explore diverse areas and see how long you can survive.

Endless running gameplayPlay as various monstersAttack villagers
🎮 Games
(4.1K)
ad-supported
18
Any Distance Running Tracker
Any Distance Running Tracker
Any Distance Running Tracker
Running tracker trainer & map
Free

Track over 90 workout types with this comprehensive fitness companion. Monitor pace, calories, distance, and heart rate, with detailed 2D and 3D map views of your routes. Share your progress visually and set personalized goals.

Track 90+ workout typesReal-time pace, calorie, distance tracking2D and 3D route mapping
💪 Health & Fitness
(2.4K)
free with in-app purchases
19
Runtopia-Reward RunningTracker
Runtopia-Reward RunningTracker
Runtopia-Reward RunningTracker
GPS Running&Cycling App,Reward
Free

This app rewards you for walking and running by converting your steps into sports coins. Earn coins to redeem for PayPal cash, gift cards, and memberships. It offers real-time tracking, voice guidance, personalized plans, and a supportive community to help you achieve your fitness goals.

GPS running and cycling trackingEarn sports coins for stepsRedeem coins for PayPal cash and gift cards
💪 Health & Fitness
(2.6K)
free with in-app purchases
20
CookieRun: OvenBreak
CookieRun: OvenBreak
CookieRun: OvenBreak
Adorable Running Adventure!
Free

Embark on a thrilling endless running adventure! Jump, slide, and collect your way through vibrant levels, unlocking unique characters and adorable pets. Compete in real-time races and climb leaderboards for exciting rewards.

Endless side-scroller running levelsUnlockable characters and petsReal-time online trophy races
🎮 Games
(68K)
free with in-app purchases

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