Best Running Motivation Apps

239+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Out of 239+ running motivation apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Running Motivation Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pace - Running MotivationPace - Running MotivationFree—NoYesJul 2026
2Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (418K)YesNoOct 2026
3Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.8★ (34K)NoYesOct 2026
4Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (375K)YesYesOct 2026
5Zombies, Run!Zombies, Run!Free4.8★ (24K)NoYesOct 2026
6Running Slimkit - Lose WeightRunning Slimkit - Lose WeightFree4.6★ (87K)YesYesOct 2026
7adidas Running: Run trackeradidas Running: Run trackerFree4.8★ (108K)YesNoOct 2026
8Runnify: Running Plans AppRunnify: Running Plans AppFree—YesYesSep 2026

Top Picks for Running Motivation

Nike Run Club: Running Coach#2

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Strong Contender
💪 Health & Fitness
4.8😊(418K ratings)
FreeAds
#52in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels
  • 🤝 Supportive community and challenges

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
  • 🔧 Buggy updates and crashes
  • 🙄 Repetitive and scripted audio
Runna: Running Plans & Coach#3

Runna: Running Plans & Coach by Strava, Inc.

5k to Marathon Training
Worth Considering
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
#16in Health & Fitness
Runna: Running Plans & Coach screenshot 1
Runna: Running Plans & Coach screenshot 2
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Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers
  • 👍 Helpful audio cues during runs
  • 👍 Detailed performance tracking
  • 👍 Structured approach to running and strength training
  • 👍 Responsive and supportive customer service

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost
  • 🔒 Lack of flexibility to modify workouts

More Running Motivation apps to explore

FAQ about Running Motivation

Are there free running motivation apps for iPhone?
Yes — 20 of the top running motivation apps we rank are free to download, including Pace - Running Motivation and Nike Run Club: Running Coach.
Pace - Running Motivation has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 239+ running motivation apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.