247+ iOS apps curated and reviewed
The best salt diet apps on iPhone average 3.6★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free was $1.99 | — | No | No | May 2026 |
| 2 |  | Free | 3.4★ (7) | Yes | Yes | Aug 2026 |
| 3 |  | Free | — | No | No | May 2026 |
| 4 |  | Free | 4.5★ (1.5K) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (2) | No | Yes | Aug 2026 |
| 6 |  | Free | — | No | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (38) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.4★ (202) | No | Yes | Aug 2026 |
Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.
Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.
This app helps you track your daily sodium intake and monitor blood pressure. It features a smart scanner to analyze food labels, identify hidden salts, and suggest healthier alternatives. Manage your heart health with clear insights into your diet.
Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.
Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.
Easily monitor your daily sodium consumption with this app. It helps you stay on track with a low sodium diet or manage health conditions like hypertension through simple tracking and personalized goals.
This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.
Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.
This app provides a plan based on the DASH diet, designed to lower blood pressure and reduce the risk of various diseases. It offers a healthy and delicious way to lose weight and improve overall well-being, backed by extensive research.
Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.
Manage your daily sodium intake with this app. It features a comprehensive food database, effortless tracking, and progress analysis to help you reach your dietary goals. Securely share data with healthcare providers for personalized guidance.
Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.
This app provides general information about the Mediterranean diet and its benefits for reducing the risk of heart disease and other chronic illnesses. It explains how this eating style can lower 'bad' cholesterol and is encouraged by major scientific organizations.