Best Salt Diet Apps

245+ iOS apps curated and reviewed

3.9 avg rating
19 free apps
Updated September 2026

The best salt diet apps on iPhone average 3.9★ across 245+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Salt Diet Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sodium Tracker & Salt IntakeSodium Tracker & Salt IntakeFree3.4★ (7)YesYesAug 2026
2My Dash Diet: Sodium TrackerMy Dash Diet: Sodium TrackerFree4.5★ (1.9K)YesYesSep 2026
3SaltTrack: Salt Intake TrackerSaltTrack: Salt Intake Tracker$4.99NoNoSep 2026
4Sodium Tracker: SodioSodium Tracker: SodioFree4.5★ (1.6K)NoYesSep 2026
5Low Salt LifeLow Salt LifeFreeNoYesJul 2026
6DASH Diet: Reduce HypertensionDASH Diet: Reduce HypertensionFree4.7★ (38)NoYesSep 2026
7Sodium Tracker°Sodium Tracker°Free4.4★ (202)NoYesAug 2026
8Sodium Tracker & Label ScannerSodium Tracker & Label ScannerFree4.1★ (8)NoYesSep 2026

Top Picks for Salt Diet

My Dash Diet: Sodium Tracker#2

My Dash Diet: Sodium Tracker by Product Growth LLC

Salt Counter • Blood Pressure
Strong Contender
💪 Health & Fitness
4.5😞(1.9K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy
  • 🔍 Limited food database
  • 🔍 Difficult to find/add foods
  • 🔍 Unintuitive navigation
  • 🔍 Lack of instructions/tutorials
  • 🔍 Cluttered and crowded UI
  • 🔍 Serving size issues
  • 🔍 Missing key features (e.g. photo tracking, favorites)
  • 🔍 Ads that can't be closed

More Salt Diet apps to explore

FAQ about Salt Diet

What are the best salt diet apps for iPhone?
Sodium Tracker & Salt Intake tops our salt diet apps ranking as of September 2026, with a 3.4-star average from 7 App Store ratings, and it's free to download.
Yes — 19 of the top salt diet apps we rank are free to download, including Sodium Tracker & Salt Intake and My Dash Diet: Sodium Tracker.
Sodium Tracker & Salt Intake shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 245+ salt diet apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The short common name for Sodium Tracker & Counter - STX is Sodium Tracker.
Sodium Tracker is compatible with iPhone and iPad devices.