Best Salt Diet Apps

3.5(8 ratings)

FreeAdsIn-App Purchases

Sodium Tracker & Salt Intake screenshot 1

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Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

Salt Scan: Sodium Tracker by Achraf Trabelsi

Food scanner & daily intake

Strong Contender

2.5(2 ratings)

Free

Instantly check the salt and sodium content of food by scanning barcodes. Track your daily intake against personalized goals and make informed dietary choices. Features include product search, nutritional information, and health data integration.

Sodium & Salt Tracker: Pinch by Tinker Smith Studio

Low Sodium Diet Counter & Log

Worth Considering

4.0(1 ratings)

FreeIn-App Purchases

Sodium & Salt Tracker: Pinch screenshot 1

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Easily track your daily sodium intake in milligrams or salt in grams. Log your meals, set personalized goals, and monitor your progress with weekly trends. Convert between salt and sodium for precise tracking.

More Salt Diet apps to explore

Sodium Tracker: Sodio

Daily Salt Counter

Track daily sodium intakeSet custom daily targetsReview historical data

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

SaltTally: Sodium Calculator

(1.6K)

freemium

Salt & sodium per serving

Track Your Salt Intake

DASH Diet: Reduce Hypertension

Low Salt Heart Healthy Recipes

Hypertension-friendly recipesDiabetes and kidney health focusBlood pressure control strategies

Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.

🍔 Food & Drink

(44)

free with in-app purchases

SodiumWise: AI Salt Scanner

AI reads your plate's sodium

Easy Recipes for Heart Health

DASH Diet & Meal Plan

Customizable meal plansHundreds of healthy recipesAutomatic grocery lists

This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.

Salt Counter & Track Intake

Track dietary sodium intakeLog food and beveragesDaily consumption dashboard

Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.

free with in-app purchases

(206)

Sodium Ace: AI Sodium Tracker

Salt Counter for Hypertension

AI meal scanner for sodium estimationManual food entry with database searchDaily sodium progress ring

Easily track your daily sodium intake with AI-powered meal scanning or manual food entry. Monitor your progress with visual charts and stay motivated with streak tracking to help manage hypertension and improve your diet.

Log your salt, spot patterns

DASH Diet - With Meditations

by Randel Smith

Lower blood pressure without medicationReduce risk of diseasesEffective weight loss

This app provides a plan based on the DASH diet, designed to lower blood pressure and reduce the risk of various diseases. It offers a healthy and delicious way to lose weight and improve overall well-being, backed by extensive research.

Sodium Tracker : Daily Log

(1)

free

Track Salt Intake and Counter

Track daily sodium intakeCalculate sodium consumptionLog food entries easily

Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.

(31)

freemium

Low Sodium Recipes App

Low Sodium Foods

Low sodium diet recipesHealthy meal preparationBreakfast, lunch, and dinner ideas

Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.

🍔 Food & Drink

(1)

free

Renal Diet App: CKD Tracker

Kidney Food & Potassium Log

🏥 Medical

CKD Food Scanner & Tracker

Kidney Buddy: Renal Diet

AI food scanner for nutrient estimationNutrition label scannerDaily protein, sodium, potassium, phosphorus tracking

This app helps individuals manage chronic kidney disease (CKD) by tracking their diet and nutrition. It features AI-powered food scanning, nutrition label analysis, and personalized nutrient monitoring to simplify renal diet adherence and meal planning.

Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips

(5)

freemium

by Randel Smith

Mediterranean diet informationHeart disease risk reductionLower LDL cholesterol

This app provides general information about the Mediterranean diet and its benefits for reducing the risk of heart disease and other chronic illnesses. It explains how this eating style can lower 'bad' cholesterol and is encouraged by major scientific organizations.

Sodium Counter and Tracker

(1)

free

Log, track, record Na intake

$4.99

This app helps you manage your sodium and salt intake to support lower blood pressure and reduce health risks. Log food and beverages using a barcode scanner or search, track your progress, and personalize the database with your own foods and recipes.

Log sodium and salt intakeBarcode scanner for food loggingSet daily sodium targets