Best Self Defense Training App

208+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.4β˜…, the self defense training app category is one of the App Store's strongest. Browse all 208+ apps we track, sorted so the most loved ones surface first.

Top Picks for Self Defense Training App

Mastering Taekwondo Training#1

Mastering Taekwondo Training by TAKALOGY LIMITED

Martial arts for self defense
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(2.5K ratings)
FreeAdsIn-App Purchases
Mastering Taekwondo Training screenshot 1
Mastering Taekwondo Training screenshot 2
Mastering Taekwondo Training screenshot 3
Mastering Taekwondo Training screenshot 4
Mastering Taekwondo Training screenshot 5

Train at home and unlock the Black Belt Achievement with our comprehensive Taekwondo training app. Access high-quality video lessons, personalized training plans, and expert support to progress from white to black belt. Download now to start your journey towards mastering Taekwondo!

What We Love

  • πŸ‘ Good workout app
  • πŸ₯‹ Helpful for learning Taekwondo
  • πŸ’ͺ Improves fitness and strength
  • πŸ€Έβ€β™€οΈ Provides daily training routines

Room to Improve

  • πŸ’° Paywall after initial free content
  • πŸ” Repetitive exercises
  • πŸ€” Lack of detailed instructions
WarPoet#2

WarPoet by Warrior Poet Society Network, LLC

Train Hard, Train Smart
Strong Contender
🎬 Entertainment
5.0😊(6.8K ratings)
FreeAdsIn-App Purchases
WarPoet screenshot 1
WarPoet screenshot 2
WarPoet screenshot 3
WarPoet screenshot 4

Train Hard, Train Smart with this app offering unlimited streaming of training videos, exclusive content, and community interaction. Watch on any device, pick up where you left off, and join now to access all features with a monthly or yearly subscription.

What We Love

  • πŸ‘ Great content
  • πŸš€ Excellent training videos
  • πŸ‘ Entertaining and informative
  • πŸ‘ Wholesome and family-friendly

Room to Improve

  • πŸ› Occasional app glitches or freezes
  • πŸ› Difficulty resuming videos from where you left off
  • πŸ› Lack of features to organize/bookmark content
ASP UNLIMITED#3

ASP UNLIMITED by Active Self Protection

Smarter defense starts here!
Worth Considering
🌟 Lifestyle
4.7(309 ratings)
FreeIn-App Purchases
ASP UNLIMITED screenshot 1
ASP UNLIMITED screenshot 2
ASP UNLIMITED screenshot 3

A comprehensive education app offering daily analysis of real-life defensive encounters, tool use lessons, classes, podcast, and more to empower users in self-defense. Get behind-the-scenes premium content, exclusive analysis, classes, and podcasts in one place by subscribing to ASP Unlimited for a wealth of self-defense knowledge.

More Self Defense Training App apps to explore

4
Concealed Carry App by USCCA
Concealed Carry App by USCCA
Concealed Carry App by USCCA
CCW Reciprocity Map & Gun Laws
Free

Discover an all-in-one solution for concealed carry permit holders with a comprehensive CCW reciprocity map and essential tools for gun owners. Stay informed, access training resources, and protect your Second Amendment rights with this essential app. Explore now for peace of mind and security in your hands.

πŸ“š Education
(48)
5
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Self Defense, Martial Art, Gym
Free

Train like a champion with the ultimate Kickboxing Fitness Training app. From workouts to training programs and technique tutorials, this app provides a personalized kickboxing experience for all fitness levels. Download now to unleash your full potential!

πŸ’ͺ Health & Fitness
(2.5K)
6
Strikeman
Strikeman
Strikeman
Laser Firearm Training
Free

Improve your shooting skills with our innovative laser-based firearm training app. Practice safely, track your progress, and customize settings to enhance your shooting experience. Check out our privacy policy and EULA for more information.

⚽ Sports
(1.7K)
7
Par Timer Pro: Firearm Trainer
Par Timer Pro: Firearm Trainer
Par Timer Pro: Firearm Trainer
Draw, Dry Fire & Shot Drills
Free

Enhance your shooting skills with the ultimate dry-fire training companion using Par Timer Pro. Customize drills, track performance, and improve shot accuracy with precision timing featuresβ€”perfect your shooting technique now!

⚽ Sports
(350)
8
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Experience a cutting-edge training app for Muay Thai and Kickboxing, helping you enhance your skills with authentic techniques and professional insights. Elevate your training and improve your physical strength and mental well-being. Download now for a next-level martial arts experience.

πŸ’ͺ Health & Fitness
(109)
9
Easton Training Center
Easton Training Center
Easton Training Center
by EASTON SDI, LLC
Free

This app allows users to view schedules and book sessions at a training center. Download the app to easily manage your training sessions and stay up-to-date on schedules.

πŸ’ͺ Health & Fitness
(5)
10
NeuroNation - Brain Training
NeuroNation - Brain Training
NeuroNation - Brain Training
Exercise your mind & memory
Free

Exercise your mind with personalized mental workouts covering memory, concentration, and more. Boost your cognitive skills through fun exercises designed to challenge and improve your brain's capabilities. Start your mental fitness journey today.

πŸ“š Education
(4.2K)
11
Karate Training Interval Moves
Karate Training Interval Moves
Karate Training Interval Moves
Learn Self Defense & Practice
Free

Learn Karate from beginner to advanced level with this app, which provides foundational techniques, customizable workouts, and audio guidance from a personal digital trainer. Master Karate moves and self-defense techniques with HD instructional videos, and take your training to the next level with coaching and motivating workouts.

⚽ Sports
(0)
12
SFLT 3E
SFLT 3E
SFLT 3E
by SOFLETE LLC
Free
πŸ’ͺ Health & Fitness
(24)
13
iTarget Pro
iTarget Pro
iTarget Pro
Safe, dry fire training
Free

Improve your marksmanship at home with the iTarget Pro app. Safely practice your aim using your own firearms, track accuracy, and enjoy additional game modes. Get started now for safe and effective training.

⚽ Sports
(316)
14
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

πŸ’ͺ Health & Fitness
(3.2K)
15
Spark Member
Spark Member
Spark Member
by SPARK MEMBERSHIP LLC
Free

Access award-winning programs, events, and classes with the Spark Member app. Register, enroll, receive updates, communicate, access resources, track progress, refer friends, rate classes, and schedule sessions easily.

πŸ’ͺ Health & Fitness
(343)
16
JAB AI - Martial Arts Coach
JAB AI - Martial Arts Coach
JAB AI - Martial Arts Coach
Video analysis for MMA Boxing
Free

Transform your martial arts training with an AI-powered coach that provides customized workout routines, video analysis, and personalized feedback for Boxing, MMA, Muay Thai, and more. Get started with AI-driven guidance to perfect your technique, track your progress, and achieve your martial arts goals.

⚽ Sports
(3)
17
Protector Academy by USCCA
Protector Academy by USCCA
Protector Academy by USCCA
by Delta Defense LLC
Free

Train at your own pace and location with interactive courses and training videos. Earn badges, track progress, and access exclusive range coupons to enhance your firearms skills. Take control of your safety journey today.

πŸ’° Finance
(84)
18
Sanctuary Training Center
Sanctuary Training Center
Sanctuary Training Center
Sanctuary Member App
Free
πŸ’ͺ Health & Fitness
(0)
19
United Defense Tactical.
United Defense Tactical.
United Defense Tactical.
by United Defense Tactical Inc.
Free

Experience reality-based firearms and self-defense training for civilians and law enforcement. Connect with Apple HealthKit to share and track your activity data, motivating you to stay active. Start training today!

πŸ’ͺ Health & Fitness
(254)
20
Drills: Shooting Training app
Drills: Shooting Training app
Drills: Shooting Training app
By Shooters.Global
Free

This application is a free, advanced shooting training platform that seamlessly integrates with various devices and products from Shooters Global. It allows users to customize and track their dry fire and live fire drills, monitor their progress, and compete with friends in a secure, ad-free, and censorship-free environment.

⚽ Sports
(97)