Best Self Improvement Free Apps

242+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

The best self improvement free apps on iPhone average 4.5★ across 242+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Self Improvement Free Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DAWG - Discipline & MotivationDAWG - Discipline & MotivationFree4.8★ (3.9K)NoYesJul 2026
2Ultiself | Self-ImprovementUltiself | Self-ImprovementFree4.3★ (3.9K)YesYesJul 2026
3Rankup: Self ImprovementRankup: Self ImprovementFree5.0★ (2)YesNoMay 2026
4Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (728K)YesYesJul 2026
5Headway - Daily Micro LearningHeadway - Daily Micro LearningFree4.6★ (116K)NoYesJul 2026
6AstroPandit Om- Talk to AstroAstroPandit Om- Talk to AstroFreeNoNoJun 2026
7Lock In - Reset Your LifeLock In - Reset Your LifeFree4.7★ (23K)NoYesJul 2026
8Liven: Discover yourselfLiven: Discover yourselfFree4.5★ (52K)NoYesJul 2026

Top Picks for Self Improvement Free

DAWG - Discipline & Motivation#1

DAWG - Discipline & Motivation by DWG Labs LLC

Daily Goal & Habit Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(3.9K ratings)
FreeIn-App Purchases
#73in Health & Fitness
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DAWG - Discipline & Motivation screenshot 6

This self-improvement app helps young men build discipline, confidence, and winning habits through daily actionable tasks. It challenges users physically, mentally, and socially to foster consistency and break through personal limits.

What We Love

  • 🚀 Helps stay on track with habits
  • 🔒 Keeps user disciplined
  • 👍 Transforms daily habits and improves health/career

Room to Improve

  • 🐛 App freezes or gets stuck on certain screens
  • 💰 Lack of free basic version, expensive pricing
Ultiself | Self-Improvement#2

Ultiself | Self-Improvement by Ultiself Corporation

Biohacker Routine Planner App
Strong Contender
💪 Health & Fitness
4.3😐(3.9K ratings)
FreeAdsIn-App Purchases
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This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

What We Love

  • 🚀 Efficient habit tracking
  • 👍 Intuitive and user-friendly interface
  • 💡 Personalized recommendations
  • 🚀 Gamified experience keeps self-improvement fun

Room to Improve

  • 🐛 Glitches and bugs
  • 💰 Expensive subscription model with hidden costs
  • 🔒 Difficulty canceling subscription
Rankup: Self Improvement#3

Rankup: Self Improvement by Max Favennec

Daily Habits, Streaks & Levels
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeAds
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This app helps you build discipline and achieve your goals through habit tracking, task management, and progress visualization. It offers tools for reflection and motivation to foster consistency and self-improvement.

More Self Improvement Free apps to explore

4
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(728K)
free with in-app purchases
5
Headway - Daily Micro Learning
Headway - Daily Micro Learning
Headway - Daily Micro Learning
Shorts・Book Summaries・Roleplay
Free

Access concise summaries of nonfiction bestsellers to gain essential knowledge and achieve your goals. Engage in daily microlearning sessions, personalized challenges, and utilize spaced repetition to reinforce learning. Stay motivated with widgets and a vast library of content.

1700+ book summariesDaily microlearning sessionsSelf-growth challenges
📚 Education
(116K)
free with in-app purchases
6
AstroPandit Om- Talk to Astro
AstroPandit Om- Talk to Astro
AstroPandit Om- Talk to Astro
Astrology & Tarot
Free

Connect with experienced astrologers for personalized readings and guidance on career, love, marriage, and more. Book online pujas with certified pandits and receive accurate predictions and remedies. Get your first chat or call with an astrologer for free.

Talk to AstrologerChat with AstrologerLive Astrology Sessions
🌟 Lifestyle
(0)
free with in-app purchases
7
Lock In - Reset Your Life
Lock In - Reset Your Life
Lock In - Reset Your Life
#1 Ranked Self Growth App
Free

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

Create and track daily habitsBuild and complete personal goalsEarn XP and level up your OVR
💪 Health & Fitness
(23K)
subscription
8
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.

Personalized goal settingMood tracking and analysisRoutine building and task planning
💪 Health & Fitness
(52K)
subscription
9
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Growth, Care & Mindset Courses
Free

Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.

100+ transformation programsGuided meditation sessionsExpert coaching from top professionals
📚 Education
(6.9K)
subscription
10
Kundali-BirthChart
Kundali-BirthChart
Kundali-BirthChart
by Primosoft Inc
Free

Generate detailed Indian astrology birth charts based on your birth time and location. Explore planetary positions, house calculations, and various divisional charts for astrological insights.

Birth chart with Lagna, Rasi, Nakshata detailsPlanetary positions and longitudesBhava start, mid, and end positions
🌟 Lifestyle
(2)
ad-supported
11
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(88K)
free with in-app purchases
12
RUTHLESS - Discipline Tracker
RUTHLESS - Discipline Tracker
RUTHLESS - Discipline Tracker
Build Discipline Daily
Free

This app is an accountability system that tracks whether you keep your word to yourself. It focuses on follow-through, logging daily outcomes and revealing patterns without hype or excuses. It's designed for those ready to act and build discipline.

Lifestyle score trackingCommitment definitionDream progress tracking
💪 Health & Fitness
(0)
freemium
13
Alux: Build Wealth Faster
Alux: Build Wealth Faster
Alux: Build Wealth Faster
Wealth & HNW Private Network
Free

This app offers executive-level coaching and a private network for founders and CEOs seeking to improve decision-making, discipline, and connect with high performers. It provides on-demand coaching sessions, daily lessons, expert-led problem-solving, and personalized roadmaps for wealth growth and leadership.

On-demand CEO & founder coachingDaily 10-15 minute original sessionsExpert-led problem-solving content
📚 Education
(869)
subscription
14
Astro Sadhana: Vedic Astrology
Astro Sadhana: Vedic Astrology
Astro Sadhana: Vedic Astrology
Vedic Remedies and Astrologers
Free

This app offers personalized Vedic remedies and astrological insights based on your birth chart. Connect with expert astrologers for consultations and receive daily horoscopes and guidance to improve your life.

Personalized Vedic remediesExpert Vedic astrologer consultationsAccurate daily horoscopes
🌟 Lifestyle
(213)
free with in-app purchases
15
Deepstash: Smarter Every Day!
Deepstash: Smarter Every Day!
Deepstash: Smarter Every Day!
Bite-sized Knowledge & Books
Free

Discover bite-sized knowledge from popular books in just 5 minutes a day. Beautifully designed idea cards condense profound thoughts into memorable, visual insights. Fuel your curiosity and grow smarter with curated content tailored to your interests.

Bite-sized knowledge cardsCurated insights from popular booksPersonalized content feeds
📚 Education
(52K)
freemium
16
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner & Habit Tracker
Free

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

Daily Routine PlannerHabit TrackerMood and Progress Tracker
💪 Health & Fitness
(243K)
subscription
17
Self-improvement therapy
Self-improvement therapy
Self-improvement therapy
Making your mind matter
Free
💪 Health & Fitness
(0)
18
Wiser: Bite-Sized Learning
Wiser: Bite-Sized Learning
Wiser: Bite-Sized Learning
Micro Learning & Audio Books
Free

Access key insights from top books on various topics in 15-minute summaries. Listen to audiobooks or read ebooks, customize your reading experience, and build self-improvement habits. Features include spaced repetition for better retention and offline access.

15-minute book summariesAudiobook listeningCustomizable reading experience
📚 Education
(56K)
free with in-app purchases
19
Mastermind: Self Improvement
Mastermind: Self Improvement
Mastermind: Self Improvement
Level up your life in 90 days
Free

This app provides a personalized habit-building system based on behavioral psychology. It assesses your needs, creates a scalable habit sequence, and offers daily coaching and progress tracking to foster lasting life changes.

Personalized habit assessmentProgressive habit scalingDaily coaching and insights
💪 Health & Fitness
(12)
free with in-app purchases
20
Breeze: Self-Discovery Buddy
Breeze: Self-Discovery Buddy
Breeze: Self-Discovery Buddy
Routine, Tests, Insights, Calm
Free

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

Self-discovery toolsPersonalized routinesMood tracking
🌟 Lifestyle
(69K)
subscription

FAQ about Self Improvement Free

What are the best self improvement free apps for iPhone?
DAWG - Discipline & Motivation tops our self improvement free apps ranking as of May 2026, with a 4.8-star average from 3.9K App Store ratings, and it's free to download.
DAWG - Discipline & Motivation has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 242+ self improvement free apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
DAWG is a self-improvement app designed to help users build discipline, confidence, and winning habits. It provides daily actionable tasks that challenge users physically, mentally, and socially to foster consistency and personal growth.
Key features include daily challenges designed to improve mindset, health, and lifestyle, tools to build better habits through consistent tasks, streak tracking to monitor progress and stay motivated, and encouragement to push beyond comfort zones.