Best Shredlab Fitness Apps

221+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

ShredLab Fitness is the household name in shredlab fitness, but it's far from the only option. We track 221+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Top Picks for Shredlab Fitness

ShredLab Fitness#1

ShredLab Fitness by TY SCOTT INGRAM

AI Body Scan & Fitness Tracker
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8(29 ratings)
Free
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This app uses AI to help you track your nutrition, analyze your body composition, and generate personalized workout plans. It offers instant food scanning, body fat estimation from photos, and a library of high-protein recipes. Get AI-powered advice and track your progress towards your fitness goals.

SHRED: Gym & Home Workouts#2

SHRED: Gym & Home Workouts by Shred Labs, LLC

Fitness Trainer & Tracker
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(40K ratings)
FreeAdsIn-App Purchases
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This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

What We Love

  • ๐Ÿš€ Fully customizable workouts
  • ๐Ÿ‘ Variety of workout styles
  • ๐Ÿ‘ Detailed exercise videos and instructions
  • ๐Ÿ‘ Motivating social features

Room to Improve

  • ๐Ÿ› Occasional app crashes
  • ๐Ÿ› Issues with Apple Watch integration
  • ๐Ÿ’ก Lack of warm-up and cool-down options
V Shred: Nutrition & Fitness#3

V Shred: Nutrition & Fitness by V Shred LLC

Custom Diet & Workout plans!
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜(105K ratings)
FreeAdsIn-App Purchases
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This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

What We Love

  • ๐Ÿ‘ Challenging and effective workouts
  • ๐Ÿš€ Convenient follow-along videos
  • ๐Ÿ’ก Personalized diet and exercise plans
  • ๐Ÿš€ Portable and accessible from anywhere

Room to Improve

  • ๐Ÿ› Buggy app with video playback issues
  • ๐Ÿ’ฐ Expensive with hidden fees and upsells
  • ๐Ÿค” Meal plans are repetitive and not customized

More Shredlab Fitness apps to explore

4
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
๐Ÿ’ช Health & Fitness
(82K)
free with in-app purchases
5
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
๐Ÿ’ช Health & Fitness
(12K)
free with in-app purchases
6
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
๐Ÿ’ช Health & Fitness
(11K)
free with in-app purchases
7
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
๐Ÿ’ช Health & Fitness
(8.7K)
freemium
8
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

This app offers personalized weight loss, maintenance, and muscle gain plans with custom meal plans, grocery lists, and macro tracking. It features thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for plateaus.

Custom meal plans and grocery listsMacro tracking with food imagesThousands of modified workouts
๐Ÿ’ช Health & Fitness
(1.2K)
subscription
9
STRNG
STRNG
STRNG
Top rated fitness training app
Free

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

Personalized workout plansComprehensive exercise libraryOn-demand fitness classes
๐Ÿ’ช Health & Fitness
(3.8K)
free with in-app purchases
10
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
๐Ÿ’ช Health & Fitness
(3.7K)
free with in-app purchases
11
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking
๐Ÿ’ช Health & Fitness
(12K)
subscription
12
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie, Nutrition, Food, Diet
Free

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

Dynamic metabolism adaptationPersonalized macro and calorie targetsVerified food database
๐Ÿ’ช Health & Fitness
(69)
free with in-app purchases
13
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
๐Ÿ’ช Health & Fitness
(673)
subscription
14
Built With Science+
Built With Science+
Built With Science+
Science-Backed Fitness
Free

This intelligent fitness companion offers personalized workout plans and nutrition advice based on scientific insights. It adapts to your progress with real-time feedback, providing guidance for continuous gains and informed health decisions.

Hyper-Personalized WorkoutsProgressive Overload GuidanceReal-Time Diet Adjustments
๐Ÿ’ช Health & Fitness
(1.1K)
subscription
15
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Your all-in-one fitness app
Free

This app consolidates workouts, nutrition tracking, and community support into a single platform. It offers personalized plans, expert advice, and habit-building tools to help users achieve their fitness and wellness goals.

Personalized workout programsSimple nutrition trackerLive community meetups
๐Ÿ’ช Health & Fitness
(712)
free with in-app purchases
16
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Workouts & Nutrition Made Easy
Free

This app generates personalized workout and meal plans based on your goals, available equipment, and dietary preferences. It offers detailed exercise instructions, recipes, and progress tracking to help you achieve your fitness objectives.

Randomized workout generatorCustomizable meal plan generatorExtensive exercise library with videos
๐Ÿ’ช Health & Fitness
(2.4K)
free with in-app purchases
17
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
๐Ÿ’ช Health & Fitness
(8.9K)
free with in-app purchases
18
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

Multiple guided workout stylesCustom workout program builderHealth metric tracking
๐Ÿ’ช Health & Fitness
(29K)
free with in-app purchases
19
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
๐Ÿ’ช Health & Fitness
(246K)
free with in-app purchases
20
Lifebase | Nutrition Platform
Lifebase | Nutrition Platform
Lifebase | Nutrition Platform
Macro Exchange Tracker
Free

This app helps users achieve healthy body composition changes by tracking macros and providing personalized nutrition guidance. It's designed to maximize fat loss and muscle gain, teaching users how to eat for their specific bodies. Users require a certified nutrition coach to access its full capabilities.

Macro Exchange TrackingPersonalized Nutrition GuidanceFat Loss Maximization
๐Ÿ’ช Health & Fitness
(1.3K)
free