Best Simple Rehab Apps

Limber Health Home Exercise

Home exercise program support

Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Athletico

Personalized Home Exercise

Free

Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

StriveHub

Supercharge Your Recovery

Free

This app digitizes your rehabilitation therapy, providing HD videos for home exercises and allowing you to track progress. Stay connected with your care team through direct messaging and access curated content, eliminating the need for paper handouts.

My Select PT

by Select Medical Corporation

Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Recover Athletics

Recovery for Athletes

Free

This app provides personalized recovery programs for athletes to address aches, pains, and prevent injuries. It uses evidence-based exercises and content developed with sports physicians and Olympians to enhance resilience and performance. Users can track soreness, journal pain areas, and access routines from pro athletes.

Prehab: Physical Therapy, Pain

Muscle recovery home exercises

Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

Rehab United

by Rehab United Sports Medicine and Physical Therapy, Inc

Free

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn awards for completing your program. Supports multiple languages and integrates with your device's fitness tracking.

Rehabit: brain recovery habits

Stroke and brain injury rehab

Free

This app guides stroke and brain injury survivors through habit changes to aid recovery. It offers science-backed daily missions, custom content, and a habit tracker to build self-management skills and confidence for improved physical, mental, emotional, and social health.

Language Therapy 4-in-1

Help for Aphasia after Stroke

$89.99

This app offers a comprehensive 4-in-1 speech therapy solution designed to improve reading, writing, speaking, and listening skills for individuals with aphasia. It provides scientifically proven activities to aid recovery from stroke or brain injury, with customizable options and progress tracking.

Sports Injury Rehabilitation

By elite level sports physios

Free

This app provides detailed rehabilitation programs for common sports injuries, developed by elite sports physiotherapists. It guides users through criteria-based phases with daily instructions and progress tracking. Access initial phases for free, with further content available via in-app purchase.

SMART Recovery

Discover The Power of Choice

Free

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

Rehab Science

Pain Relief Through Movement

Free

Heal pain and recover from injuries with science-backed movement programs. Access targeted routines, a full exercise library, and supportive communities for both individuals and professionals.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

myrecovery

Empower your healing journey

Free

This app acts as a digital companion to guide and support users through their treatment and recovery journey. It provides educational videos, personalized exercise guides, goal tracking, and facilitates communication with care teams. The aim is to empower users to actively manage their health and recover with confidence.

Wibbi Vive

Formely Physiotec

Free

This app assists patients with physical or speech rehabilitation by providing access to home exercise programs, guided instructions, and progress tracking. It facilitates communication with health specialists to personalize recovery plans and ensure adherence to treatment.

Days - Sobriety Counter

Sobriety and Personal Tracker

Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

KC Rehab

PT Partners

Free

Access your personalized physical therapy exercises with instructional videos. Securely message your provider, track progress with virtual achievements, and monitor daily activity. Requires patient status with KC Rehab.