Best Simple Rehab Apps

223+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our simple rehab list covers 223+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Simple Rehab

Medbridge GO for Patients#2

Medbridge GO for Patients by MedBridge Education LLC

Strong Contender
💪 Health & Fitness
4.8😐(141K ratings)
Free
Medbridge GO for Patients screenshot 1
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Medbridge GO for Patients screenshot 4
Medbridge GO for Patients screenshot 5
Medbridge GO for Patients screenshot 6

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

What We Love

  • 🚀 Convenient exercise tracking
  • 👍 Easy to follow instructions
  • 🚀 Helpful reminders
  • 👍 Customizable exercise order

Room to Improve

  • 🐛 Timing issues with exercises
  • 🐛 Buggy, crashes frequently
  • 👎 Cannot edit logged exercises
Constant Therapy: Brain+Speech#3

Constant Therapy: Brain+Speech by Constant Therapy, Inc.

Aphasia, Dementia, Stroke, TBI
Worth Considering
💪 Health & Fitness
4.5😊(3.7K ratings)
FreeAdsIn-App Purchases
Constant Therapy: Brain+Speech screenshot 1
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Constant Therapy: Brain+Speech screenshot 3
Constant Therapy: Brain+Speech screenshot 4
Constant Therapy: Brain+Speech screenshot 5
Constant Therapy: Brain+Speech screenshot 6

This app provides science-based cognitive, language, and speech therapy exercises for individuals recovering from neurological conditions like stroke, TBI, and aphasia. It offers personalized, AI-guided activities to improve memory, communication, attention, and more, accessible anytime and anywhere.

What We Love

  • 🚀 Comprehensive therapy program
  • 👍 Customized to user needs
  • 💡 Regularly updated with new content
  • 🚀 Convenient for home use

Room to Improve

  • 🐛 Occasional app crashes or freezes
  • 🔍 Limited variety of exercises
  • 🔍 Difficulty cancelling subscription

More Simple Rehab apps to explore

4
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
5
Athletico
Athletico
Athletico
Personalized Home Exercise
Free

Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

Personalized home exercise programsVideo exercise demonstrationsClinician-led voice instruction
💪 Health & Fitness
(380)
free
6
StriveHub
StriveHub
StriveHub
Supercharge Your Recovery
Free

This app digitizes your rehabilitation therapy, providing HD videos for home exercises and allowing you to track progress. Stay connected with your care team through direct messaging and access curated content, eliminating the need for paper handouts.

HD exercise videosHome exercise trackingDirect therapist messaging
💪 Health & Fitness
(385)
free
7
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
💪 Health & Fitness
(3.2K)
free
8
Recover Athletics
Recover Athletics
Recover Athletics
Recovery for Athletes
Free

This app provides personalized recovery programs for athletes to address aches, pains, and prevent injuries. It uses evidence-based exercises and content developed with sports physicians and Olympians to enhance resilience and performance. Users can track soreness, journal pain areas, and access routines from pro athletes.

Personalized recovery programsInjury prevention exercisesSoreness tracking & journaling
💪 Health & Fitness
(3.3K)
free with in-app purchases
9
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
💪 Health & Fitness
(1.7K)
free with in-app purchases
10
Rehab United
Rehab United
Rehab United
by Rehab United Sports Medicine and Physical Therapy, Inc
Free

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn awards for completing your program. Supports multiple languages and integrates with your device's fitness tracking.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(6)
free
11
Rehabit: brain recovery habits
Rehabit: brain recovery habits
Rehabit: brain recovery habits
Stroke and brain injury rehab
Free

This app guides stroke and brain injury survivors through habit changes to aid recovery. It offers science-backed daily missions, custom content, and a habit tracker to build self-management skills and confidence for improved physical, mental, emotional, and social health.

Customized habit trackerDaily missions and custom contentEducational articles on recovery
💪 Health & Fitness
(60)
free with in-app purchases
12
Language Therapy 4-in-1
Language Therapy 4-in-1
Language Therapy 4-in-1
Help for Aphasia after Stroke
$89.99

This app offers a comprehensive 4-in-1 speech therapy solution designed to improve reading, writing, speaking, and listening skills for individuals with aphasia. It provides scientifically proven activities to aid recovery from stroke or brain injury, with customizable options and progress tracking.

Reading comprehension exercisesWord-finding and naming practicePhrase and sentence reading
🏥 Medical
(1.8K)
paid
13
Sports Injury Rehabilitation
Sports Injury Rehabilitation
Sports Injury Rehabilitation
By elite level sports physios
Free

This app provides detailed rehabilitation programs for common sports injuries, developed by elite sports physiotherapists. It guides users through criteria-based phases with daily instructions and progress tracking. Access initial phases for free, with further content available via in-app purchase.

Dozens of sports injury information and first aidDetailed rehabilitation programs for specific injuriesCriteria-based progression through rehab phases
💪 Health & Fitness
(27)
free with in-app purchases
14
SMART Recovery
SMART Recovery
SMART Recovery
Discover The Power of Choice
Free

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

Mutual-support groupsAddiction recoveryScience-based 4-Point Program
💪 Health & Fitness
(24)
free
15
Rehab Science
Rehab Science
Rehab Science
Pain Relief Through Movement
Free

Heal pain and recover from injuries with science-backed movement programs. Access targeted routines, a full exercise library, and supportive communities for both individuals and professionals.

Targeted rehab and prehab programsFull-body exercise libraryTools for practitioners
💪 Health & Fitness
(2)
free with in-app purchases
16
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(7.8K)
free
17
myrecovery
myrecovery
myrecovery
Empower your healing journey
Free

This app acts as a digital companion to guide and support users through their treatment and recovery journey. It provides educational videos, personalized exercise guides, goal tracking, and facilitates communication with care teams. The aim is to empower users to actively manage their health and recover with confidence.

Educational treatment videosInteractive exercise guidesPersonalized self-care tools
💪 Health & Fitness
(2.5K)
free
18
Wibbi Vive
Wibbi Vive
Wibbi Vive
Formely Physiotec
Free

This app assists patients with physical or speech rehabilitation by providing access to home exercise programs, guided instructions, and progress tracking. It facilitates communication with health specialists to personalize recovery plans and ensure adherence to treatment.

Home exercise program accessGuided video and written instructionsDaily and weekly exercise lists
💪 Health & Fitness
(2)
free
19
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Sobriety trackingPersonal goal trackingMultiple unit display (days, weeks, months, years)
🌟 Lifestyle
(868)
subscription
20
KC Rehab
KC Rehab
KC Rehab
PT Partners
Free

Access your personalized physical therapy exercises with instructional videos. Securely message your provider, track progress with virtual achievements, and monitor daily activity. Requires patient status with KC Rehab.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(2)
free