Best Simple Sodium Tracker Apps

Sodium Tracker: Sodio

Daily Salt Counter

Free

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

Sodium tracker 2026

Counter & daily intake

Free

Easily monitor your daily sodium intake with a comprehensive food database and meal planner. Track progress with visual graphs and streaks, and use the barcode scanner for quick sodium information. Set custom reminders to stay on track with your health goals.

My Water: Daily Drink Tracker

Water Reminder & Hydration Log

Free

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

Smart Peptide Tracker

Dose Logging Made Simple

Free

Manage supplement inventory, schedule routines, and track personal progress with a comprehensive research companion. Features include a reconstitution calculator, visual progress charts, and site rotation planning. Offers optional cloud sync and PIN encryption for privacy.

Nutrition Tracker: Foodnoms

Log Food and Track Your Macros

Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Water Tracker - iHydrate

Smart Drink Water Reminder

Free

This app helps you track your daily water intake with personalized reminders and fun challenges. It offers a variety of features to make hydration engaging, including collectible characters and shareable progress reports. Achieve your hydration goals for improved health and well-being.

Sodium Tracker : Daily Log

Track Salt Intake and Counter

Free

Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.

Water Reminder - Daily Tracker

Nutrition & Calorie counter

Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

Daily Water Tracker Reminder

Hydration App Reminder Logger

Free

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

Nut - Smart Tracker

Easily Find, Never Lost!

Free

This app pairs with a smart tracker to help you locate misplaced items. It allows you to make the tracker beep, find your phone using the tracker, and receive alerts when your phone and tracker are disconnected. You can also share tracker access with others and view the last known location.

Stupid Simple Macro Tracker

Protein & Calorie Counter

Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Water Tracker - Drink Reminder

My Daily Hydration Balance

Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Water Tracker Daily- Water Reminder and Hydrate Your Body

by An Banh

Free

This app helps you stay hydrated by reminding you to drink water throughout the day. It logs your water intake, including quantity and time, to ensure you meet your hydration goals.

Blood Pressure Tracker •

BP Log

Free

Easily log and monitor your blood pressure, pulse, weight, and other vital health metrics. Add notes about your well-being and track medications with dosage. Generate custom reports and view graphs to understand trends and share data with healthcare professionals.

Microgram: Nutrient Tracker

Track Food, Macros & Vitamins

Free

This app helps you track over 50 nutrients, including macros, vitamins, and minerals, to achieve your health and fitness goals. Log meals easily through various methods like photos or voice commands. It offers personalized plans for weight management, muscle building, or overall well-being.

Diabetes Tracker by MyNetDiary

Blood glucose, sugar, carbs

Free

This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.

Tally: The Anything Tracker

Habits, Money, Symptoms, Pills

Free

This app helps you track anything, from habits and medications to spending and moods. It offers customizable trackers, detailed statistics, and helpful reminders to identify patterns and achieve your goals. Integrates with Apple HealthKit for automatic tracking.