Best Simple Sodium Tracker Apps

228+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good simple sodium tracker apps. We benchmark 228+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Simple Sodium Tracker

Cronometer: Calorie Counter#3

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Worth Considering
💪 Health & Fitness
4.8😊(93K ratings)
FreeAdsIn-App Purchases
#12in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly

More Simple Sodium Tracker apps to explore

4
Sodium Tracker: Sodio
Sodium Tracker: Sodio
Sodium Tracker: Sodio
Track Your Daily Intake
Free

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

Track daily sodium intakeSet custom daily targetsReview historical data
💪 Health & Fitness
(1.5K)
freemium
5
Sodium tracker 2026
Sodium tracker 2026
Sodium tracker 2026
Salt Counter & daily intake
Free

Easily monitor your daily sodium intake with a comprehensive food database and meal planner. Track progress with visual graphs and streaks, and use the barcode scanner for quick sodium information. Set custom reminders to stay on track with your health goals.

Extensive food database for sodium contentWeekly sodium intake plannerHome screen widget for quick tracking
💪 Health & Fitness
(30)
freemium
6
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
Drinking & Hydration Reminder
Free

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

Water requirement calculatorCustomizable remindersMetric and fl oz units
💪 Health & Fitness
(24K)
freemium
7
Smart Peptide Tracker
Smart Peptide Tracker
Smart Peptide Tracker
Dose Logging Made Simple
Free

Manage supplement inventory, schedule routines, and track personal progress with a comprehensive research companion. Features include a reconstitution calculator, visual progress charts, and site rotation planning. Offers optional cloud sync and PIN encryption for privacy.

Inventory management with reconstitution calculatorCustomizable schedules and push notification remindersOne-tap logging and backfilling up to 14 days
💪 Health & Fitness
(91)
freemium
8
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
9
Water Tracker - iHydrate
Water Tracker - iHydrate
Water Tracker - iHydrate
Smart Drink Water Reminder
Free

This app helps you track your daily water intake with personalized reminders and fun challenges. It offers a variety of features to make hydration engaging, including collectible characters and shareable progress reports. Achieve your hydration goals for improved health and well-being.

Personalized hydration remindersHealth challenges and questsCollectible characters
💪 Health & Fitness
(1.1K)
free with in-app purchases
10
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Track Salt Intake and Counter
Free

Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.

Track daily sodium intakeCalculate sodium consumptionLog food entries easily
💪 Health & Fitness
(24)
freemium
11
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Nutrition & Calorie counter
Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

Personalized drink notificationsCustomizable drink volumesScheduled reminders
💪 Health & Fitness
(75K)
free with in-app purchases
12
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

Log water with one tapSet daily intake goalsReceive hydration reminders
🏥 Medical
(6.8K)
free with in-app purchases
13
Nut - Smart Tracker
Nut - Smart Tracker
Nut - Smart Tracker
Easily Find, Never Lost!
Free

This app pairs with a smart tracker to help you locate misplaced items. It allows you to make the tracker beep, find your phone using the tracker, and receive alerts when your phone and tracker are disconnected. You can also share tracker access with others and view the last known location.

One-touch item findingSmart disconnection alertsPhone anti-lost feature
🌟 Lifestyle
(858)
free
14
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Macro App & IIFYM Calculator
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
💪 Health & Fitness
(7.7K)
free with in-app purchases
15
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
My Daily Hydration Balance
Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Track water in varying glass sizesRandom reminders within specified intervalsFull consumption history log
💪 Health & Fitness
(3.5K)
subscription
16
Water Tracker Daily- Water Reminder and Hydrate Your Body
Water Tracker Daily- Water Reminder and Hydrate Your Body
Water Tracker Daily- Water Reminder and Hydrate Your Body
by An Banh
Free

This app helps you stay hydrated by reminding you to drink water throughout the day. It logs your water intake, including quantity and time, to ensure you meet your hydration goals.

Drink water remindersHydration trackingWater intake logging
💪 Health & Fitness
(363)
free
17
Blood Pressure Tracker •
Blood Pressure Tracker •
Blood Pressure Tracker •
BP Log
Free

Easily log and monitor your blood pressure, pulse, weight, and other vital health metrics. Add notes about your well-being and track medications with dosage. Generate custom reports and view graphs to understand trends and share data with healthcare professionals.

Log blood pressure, pulse, weight, blood glucose, blood oxygenAdd notes on well-being and potential influencing factorsTrack medications with dosage and exportable reports
🏥 Medical
(15K)
free with in-app purchases
18
Microgram: Nutrient Tracker
Microgram: Nutrient Tracker
Microgram: Nutrient Tracker
Track Food, Macros & Vitamins
Free

This app helps you track over 50 nutrients, including macros, vitamins, and minerals, to achieve your health and fitness goals. Log meals easily through various methods like photos or voice commands. It offers personalized plans for weight management, muscle building, or overall well-being.

Track 50+ nutrientsLog meals via photo, voice, text, barcodePersonalized fitness goals
💪 Health & Fitness
(946)
free with in-app purchases
19
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Blood glucose, sugar, carbs
Free

This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.

Comprehensive blood glucose trackingFood and carb tracking with barcode scannerExercise tracking with GPS
🏥 Medical
(5.9K)
free with in-app purchases
20
Tally: The Anything Tracker
Tally: The Anything Tracker
Tally: The Anything Tracker
Habits, Money, Symptoms, Pills
Free

This app helps you track anything, from habits and medications to spending and moods. It offers customizable trackers, detailed statistics, and helpful reminders to identify patterns and achieve your goals. Integrates with Apple HealthKit for automatic tracking.

Track anything (habits, money, symptoms, etc.)Customizable trackers (daily, weekly, monthly)Progress statistics and pattern analysis
📊 Productivity
(4K)
freemium