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Best Sleep Cycle Alarm Clock Apps

248+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated September 2026

The best sleep cycle alarm clock apps on iPhone average 4.6★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Sleep Cycle Alarm Clock Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (29K)NoYesSep 2026
2RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (69K)YesYesSep 2026
3Sleep Timer – Smart alarmSleep Timer – Smart alarmFree4.7★ (1.5K)NoYesSep 2026
4Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesSep 2026
5Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesSep 2026
6Sleep Time+ Cycle Alarm ClockSleep Time+ Cycle Alarm ClockFree was $8.994.8★ (2.5K)YesYesAug 2026
7Sleep Sheep: Cycle Alarm ClockSleep Sheep: Cycle Alarm ClockFree—NoNoAug 2026
8Time Alarm Clock.Time Alarm Clock.Free—NoYesMay 2026

Top Picks for Sleep Cycle Alarm Clock

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Editor's Choice
💪 Health & Fitness
4.7😐(29K ratings)
FreeIn-App Purchases
#50in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases
RISE: Sleep Tracker#2

RISE: Sleep Tracker by Rise Science Inc

Become a morning person
Strong Contender
💪 Health & Fitness
4.7😊(69K ratings)
FreeAdsIn-App Purchases
#9in Health & Fitness
RISE: Sleep Tracker screenshot 1
RISE: Sleep Tracker screenshot 2
RISE: Sleep Tracker screenshot 3
RISE: Sleep Tracker screenshot 4
RISE: Sleep Tracker screenshot 5
RISE: Sleep Tracker screenshot 6

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling
  • 🧠 Improves sleep habits
  • 🤖 Integrates with health apps
  • 🌟 Excellent customer service

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues
  • 🤖 Buggy app functionality
  • 🤷‍♀️ Confusing pricing options
  • 🧭 Lacks customization for work schedules

More Sleep Cycle Alarm Clock apps to explore

FAQ about Sleep Cycle Alarm Clock

What are the best sleep cycle alarm clock apps for iPhone?
Sleep Cycle - Tracker & Sounds tops our sleep cycle alarm clock apps ranking as of September 2026, with a 4.7-star average from 29K App Store ratings, and it's free to download.
Yes — 19 of the top sleep cycle alarm clock apps we rank are free to download, including Sleep Cycle - Tracker & Sounds and RISE: Sleep Tracker.
Sleep Cycle - Tracker & Sounds has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ sleep cycle alarm clock apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Sleep Cycle uses sound analysis to track your sleep patterns, identify potential sleep issues, and help you build healthier sleep routines. It offers an AI sleep coach, a smart alarm to wake you gently during your lightest sleep phase, and tools to record nighttime noises like snoring and sleep talking.
Key features include an AI sleep coach named Luma for personalized guidance, a Smart Alarm clock that wakes you gently, patented sound technology for sleep tracking without wearables, detection of nighttime noises like snoring and coughing, and a library of sleep sounds and guided meditations to help you drift off.