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Best Sleep Cycle Alarm Clock Apps

249+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated August 2026

The best sleep cycle alarm clock apps on iPhone average 4.6★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Sleep Cycle Alarm Clock Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
2Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesAug 2026
3Sleep Timer – Smart alarmSleep Timer – Smart alarmFree4.7★ (1.5K)NoYesAug 2026
4Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
5RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (66K)YesYesAug 2026
6Sleep Time+ Cycle Alarm ClockSleep Time+ Cycle Alarm ClockFree was $8.994.8★ (2.5K)YesYesAug 2026
7Sleepwave: Alarm & TrackerSleepwave: Alarm & TrackerFree4.7★ (6.5K)YesYesAug 2026
8Smart Alarm-sleep cycle savingSmart Alarm-sleep cycle savingFree—NoNoMay 2026

Top Picks for Sleep Cycle Alarm Clock

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Editor's Choice
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#49in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
Sleep Time: Cycle Alarm Clock#2

Sleep Time: Cycle Alarm Clock by Azumio Inc.

Smart Bedtime Timer & Tracker
Strong Contender
💪 Health & Fitness
4.7😐(5.4K ratings)
FreeAdsIn-App Purchases
Sleep Time: Cycle Alarm Clock screenshot 1
Sleep Time: Cycle Alarm Clock screenshot 2
Sleep Time: Cycle Alarm Clock screenshot 3
Sleep Time: Cycle Alarm Clock screenshot 4
Sleep Time: Cycle Alarm Clock screenshot 5
Sleep Time: Cycle Alarm Clock screenshot 6

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

What We Love

  • 👍 Generally a great free app
  • 👍 Accurate sleep tracking
  • 👍 Gentle alarm wakeup
  • 👍 Helpful for sleep insights

Room to Improve

  • 🐛 Alarm doesn't always go off
  • 🔊 Loud ads that can't be closed
  • 🔋 Drains battery
Sleep Timer – Smart alarm#3

Sleep Timer – Smart alarm by Kodeon, Inc.

Helps you wake up easy
Worth Considering
💪 Health & Fitness
4.7(1.5K ratings)
FreeIn-App Purchases
Sleep Timer – Smart alarm screenshot 1
Sleep Timer – Smart alarm screenshot 2
Sleep Timer – Smart alarm screenshot 3
Sleep Timer – Smart alarm screenshot 4
Sleep Timer – Smart alarm screenshot 5
Sleep Timer – Smart alarm screenshot 6

This app helps you wake up feeling refreshed by tracking your sleep cycles. It calculates the optimal time to go to bed or wake up based on your sleep patterns and allows you to set an alarm for the ideal moment.

More Sleep Cycle Alarm Clock apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
5
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(66K)
free with in-app purchases
6
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free
$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep cycle analysisSoothing soundscapesResting heart rate measurement
💪 Health & Fitness
(2.5K)
subscription
7
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleep Monitor & Wake Up Clock
Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking
💪 Health & Fitness
(6.5K)
freemium
8
Smart Alarm-sleep cycle saving
Smart Alarm-sleep cycle saving
Smart Alarm-sleep cycle saving
help you sleep well
Free
💪 Health & Fitness
(0)
9
Time Alarm Clock.
Time Alarm Clock.
Time Alarm Clock.
Snore Tracker, Sleep Sounds
Free
💪 Health & Fitness
(0)
10
Loud Alarm Clock - RiseUp
Loud Alarm Clock - RiseUp
Loud Alarm Clock - RiseUp
Alarm Clock for Heavy Sleepers
Free

This alarm clock is designed for heavy sleepers, offering no snooze or shortcuts. It requires users to complete a chosen mission to silence the loud alarm, ensuring they get out of bed.

No snooze buttonMission-based silencingWorks when locked or app closed
🌟 Lifestyle
(1)
freemium
11
Sunrise Alarm Clock & Sounds
Sunrise Alarm Clock & Sounds
Sunrise Alarm Clock & Sounds
Bedside sleep sounds & wake up
Free
🌟 Lifestyle
(0)
12
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(62K)
paid
13
Sleep Sheep: Cycle Alarm Clock
Sleep Sheep: Cycle Alarm Clock
Sleep Sheep: Cycle Alarm Clock
Bedtime calculator, nap & rest
Free
🌟 Lifestyle
(0)
14
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
15
Gettup Alarm Clock
Gettup Alarm Clock
Gettup Alarm Clock
World's best clock of alarming
$0.99
🔧 Utilities
(0)
16
Sleep Cycle Simple Calculator
Sleep Cycle Simple Calculator
Sleep Cycle Simple Calculator
Know when to wake up fresh
Free
💪 Health & Fitness
(0)
17
Kind Clock - Tracker & Sounds
Kind Clock - Tracker & Sounds
Kind Clock - Tracker & Sounds
Alarm Clock & Snore Recorder
Free
🌟 Lifestyle
(0)
18
Alarm Clock: Rise Mission
Alarm Clock: Rise Mission
Alarm Clock: Rise Mission
Challenges for Heavy Sleepers
Free
💪 Health & Fitness
(0)
19
Loud Alarm:Heavy Sleeper Clock
Loud Alarm:Heavy Sleeper Clock
Loud Alarm:Heavy Sleeper Clock
Wake Missions & Sleep Sounds
Free
🔧 Utilities
(0)
20
NoSnooze-Alarm Clock Companion
NoSnooze-Alarm Clock Companion
NoSnooze-Alarm Clock Companion
Wake Up. Stay Awake. Be Active
Free
🌟 Lifestyle
(0)

FAQ about Sleep Cycle Alarm Clock

What are the best sleep cycle alarm clock apps for iPhone?
Sleep Cycle - Tracker & Sounds tops our sleep cycle alarm clock apps ranking as of August 2026, with a 4.7-star average from 28K App Store ratings, and it's free to download.
Yes — 18 of the top sleep cycle alarm clock apps we rank are free to download, including Sleep Cycle - Tracker & Sounds and Sleep Time: Cycle Alarm Clock.
Sleep Cycle - Tracker & Sounds has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ sleep cycle alarm clock apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Sleep Cycle uses sound analysis to track your sleep patterns, identify potential sleep issues, and help you build healthier sleep routines. It offers an AI sleep coach, a smart alarm to wake you gently during your lightest sleep phase, and tools to record nighttime noises like snoring and sleep talking.
Key features include an AI sleep coach named Luma for personalized guidance, a Smart Alarm clock that wakes you gently, patented sound technology for sleep tracking without wearables, detection of nighttime noises like snoring and coughing, and a library of sleep sounds and guided meditations to help you drift off.