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Best Help Sleep Games

213+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated July 2026

Every iPhone needs a few good help sleep games apps. We benchmark 213+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Help Sleep Games

Offline Games - No Wifi Games#1

Offline Games - No Wifi Games by Jindoblu Limited

Classic brain train minigames
Editor's Choice
🎮 Games
4.9😊(324K ratings)
FreeAdsIn-App Purchases
#24in Games
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Offline Games - No Wifi Games screenshot 6

A diverse collection of over 20 classic and modern minigames designed for all ages. Enjoy brain-training puzzles, word games, strategy challenges, and multiplayer options without needing an internet connection. Perfect for keeping your mind sharp and entertained anytime, anywhere.

What We Love

  • 🚀 Offline play
  • 👍 Wide variety of games
  • 💡 Adjustable difficulty levels
  • 🚀 Smooth performance

Room to Improve

  • 🐛 Ads still present even after paying to remove them
  • 🐛 Certain games have bugs or glitches
  • 👎 Lack of instructions/tutorials for some games
Scroll to Sleep#2

Scroll to Sleep by Simple Machine, LLC

Sleep and meditation
Strong Contender
💪 Health & Fitness
4.5(130 ratings)
FreeIn-App Purchases
Scroll to Sleep screenshot 1
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This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.

Destress Relaxing Games#3

Destress Relaxing Games by Just Make Games

Antistress Satisfying Games!
Worth Considering
🎮 Games
4.7😐(6.2K ratings)
FreeAdsIn-App Purchases
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Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

What We Love

  • 💤 Relaxing and calming
  • 🤗 Helps with anxiety and stress
  • 🎨 Satisfying and creative gameplay
  • ⭐ Fun and enjoyable

Room to Improve

  • 🤬 Too many ads, disruptive to gameplay
  • 🕰️ Short levels, not enough content
  • 🔌 Requires internet connection, can't play offline

More Help Sleep Games apps to explore

4
Lunare - Games For Sleep
Lunare - Games For Sleep
Lunare - Games For Sleep
Calming Games For Sleep
Free

This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.

Calming mini-games for bedtimeLow stimulation and slow pacingGentle visuals and soft sounds
💪 Health & Fitness
(1)
free with in-app purchases
5
Sleep Arcade: Bedtime Games
Sleep Arcade: Bedtime Games
Sleep Arcade: Bedtime Games
Fall Alseep Fast / Calm Stress
Free

This app offers a unique bedtime routine with low-stimulation games and soothing sounds designed to calm your mind and help you fall asleep faster. It features both eyes-open and eyes-closed games, along with breathing exercises and soundscapes to promote relaxation and reduce stress.

Low-stimulation gamesEyes-closed gamesBreathing exercises
💪 Health & Fitness
(32)
free with in-app purchases
6
Sleep Games
Sleep Games
Sleep Games
Relax Bedtime Sounds & Stories
Free

This app offers interactive mini-games, soothing sounds, and relaxing stories designed to help users unwind and fall asleep faster. It aims to reduce stress and anxiety at bedtime through gentle, repetitive activities and a customizable night mode.

Calming sleep mini-gamesSoothing ambient soundsRelaxing sleep stories
💪 Health & Fitness
(100)
freemium
7
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

Disconnect from stressImprove bedtime moodGuided escape sessions
💪 Health & Fitness
(25K)
subscription
8
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
9
Pokémon Sleep
Pokémon Sleep
Pokémon Sleep
by The Pokemon Company
Free

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

Track sleep patternsCollect diverse PokémonDiscover unique sleep styles
🎮 Games
(23K)
free with in-app purchases
10
Amaze GO!
Amaze GO!
Amaze GO!
Help the Arrows Escape!
Free

Guide arrows to escape a grid without collisions in this minimalist puzzle game. It offers a calming experience with simple rules, deep strategy, and no timers or pressure. Perfect for brain training and stress relief.

Minimalist arrows puzzle escapeCalm play loopSmooth tap controls
🎮 Games
(128K)
free with in-app purchases
11
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
12
Night Light: Sleep Better
Night Light: Sleep Better
Night Light: Sleep Better
Calming Light & Sleep Sounds
Free

This app creates a calming environment with soft lighting and relaxing sounds to help you fall asleep. Customize colors and choose from various ambient noises like rain and ocean waves. It's perfect for bedtime, meditation, or simply unwinding.

Adjustable light colors and brightnessVariety of sleep sounds (rain, ocean, ambient)Sleep timer for automatic shut-off
💪 Health & Fitness
(1.5K)
freemium
13
Soundly - White Noise Sleep
Soundly - White Noise Sleep
Soundly - White Noise Sleep
Sound Machine, Sleep Stories
Free

Create personalized audio experiences with a vast library of sounds, music, stories, and meditations. Enhance sleep, focus, and relaxation by mixing and matching content, setting timers, and utilizing features like Siri Shortcuts and HealthKit integration.

Vast library of sounds, music, stories, and meditationsCustomizable audio mixesPlaylists with seamless crossfades
💪 Health & Fitness
(850)
subscription
14
Sleepytime Raven: Sleep Games
Sleepytime Raven: Sleep Games
Sleepytime Raven: Sleep Games
Eyes Closed Bedtime Games
Free

This app offers a unique audio-based interactive experience designed to calm racing thoughts and promote restful sleep. Engage in simple, repetitive word games that gently occupy your mind, preventing anxiety and stress from keeping you awake. Pair with ambient sounds for a complete sleep ritual.

Eyes-closed audio gamesReduces stress and anxietyGentle mind engagement
💪 Health & Fitness
(28)
free with in-app purchases
15
Coming to Bed
Coming to Bed
Coming to Bed
I Need to Get Some Sleep!
Free

Navigate a path to bed by collecting items that induce sleep and avoiding those that keep you awake. Prepare yourself for a good night's rest in this engaging game with intuitive controls and unlockable content.

Collect sleep-inducing itemsAvoid wakefulness itemsIntuitive one-swipe controls
🎮 Games
(6.6K)
free with in-app purchases
16
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
🌟 Lifestyle
(35K)
freemium
17
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
18
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
#1 Sleep Program
Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

Hypnotherapy tracks for sleepGuided meditationStress relief
💪 Health & Fitness
(405)
free with in-app purchases
19
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
20
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Bedtime Stories, Sounds, Music
Free

This app offers thousands of hours of original audio content, including bedtime stories, sleep sounds, and music, designed to help children aged 0-12 fall asleep faster and stay asleep longer. It also provides guided meditations and stories to help kids relax, manage emotions, and reduce anxiety.

Bedtime stories for kidsSleep sounds and white noiseGuided meditations for children
📚 Books
(69K)
free with in-app purchases