Best Sleep Hypnosis Free Apps

4.6😊(9.6K ratings)

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🆓 Completely free to use
🌙 Aids in relaxation and meditation
🌟 Positive user experiences

Room to Improve

🐛 Occasional technical issues like buffering or crashing
🔇 Limited selection of sounds and stories
🕰️ Lack of timer or auto-off feature
👤 Dislike of certain narrator voices
🔍 Difficulty navigating the app

Hypnozio: Sleep & Hypnotherapy by HYPNOPULSE, UAB

Hypnosis, Lose Weight & Relief

Strong Contender

4.6😞(12K ratings)

FreeIn-App Purchases

Hypnozio: Sleep & Hypnotherapy screenshot 1

Hypnozio: Sleep & Hypnotherapy screenshot 2

Hypnozio: Sleep & Hypnotherapy screenshot 3

Hypnozio: Sleep & Hypnotherapy screenshot 4

Hypnozio: Sleep & Hypnotherapy screenshot 5

Hypnozio: Sleep & Hypnotherapy screenshot 6

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

👍 Relaxing sessions
💯 Extensive session options

Room to Improve

🐛 App crashes or freezes
🔒 Unreliable login/account access
💸 Deceptive refund policy
🤬 Poor customer support

DriftMind: Sleep Hypnosis by Hypnosis and Meditation for Success, LLC

Hypnotherapy for Deep Sleep

Worth Considering

Relax, Insomnia, Slumber, Nap

5.0(1 ratings)

FreeIn-App Purchases

Quiet your mind and find peace with guided meditations, sleep stories, and affirmations. Designed by a hypnotherapist, this app helps you reduce anxiety and improve sleep quality. Features include ambient sounds, progress tracking, and offline access.

More Sleep Hypnosis Free apps to explore

Deep Sleep Hypnotherapy

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

🏥 Medical

(204)

subscription

Relax And Sleep Well Hypnosis

Meditation, Mindfulness, Calm

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

(2.9K)

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Sleep trackerSleep recorderPremium sleep sounds

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

(391K)

Sleep, Meditation, Relaxation

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

hypnu™: Sleep & Relax Hypnosis

10,000 minutes of relaxation

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

(53)

HypnoBox: Hypnosis & Sleep

Meditation & Breathwork

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

(1.2K)

Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

(2.6K)

Insomnia Free: iCan Hypnosis

Learn to relax and sleep well

Reduces tension and worrySelf-hypnosis techniquesGuided relaxation sessions

This app uses hypnotherapy techniques to help reduce tension and worry, common causes of sleeplessness. Practice self-hypnosis or simply listen to guided sessions at bedtime to promote relaxation and achieve better quality sleep.

(7)

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

Past Lives, Healing & Rest

Mystic Sleep Hypnosis

Past life regressionDeep sleep and insomnia reliefStress and anxiety relief

Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.

🌟 Lifestyle

(365)

Deep Sleep, Insomnia Help

Sleep Program

Hypnotherapy tracks for sleepGuided meditationStress relief

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

(419)

Light Music Lullaby - hypnosis relax deep sleep

by 思慧余

Music therapy for mood regulationAids in sleep disordersAddresses sub-health states

This app provides music therapy to help regulate your mind and body. It aims to improve sleep disorders, mood disorders, and general sub-health states by leveraging the psychological and physiological effects of music.

🛍️ Shopping

(3)

HushLore: Sleep & Hypnosis

Simple Sleep Hypnosis

Solfeggio & sleep hypnosis

Breethe: Sleep & Meditation

(0)

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

(72K)

Sleep Meditation Hypnosis

Relaxation and Meditation

Guided meditations for sleepHypnosis audio sessionsRelaxation techniques

This app offers guided audio sessions and calming sounds to help users relax their mind and body for deeper, more restful sleep. It's designed for those struggling with insomnia or simply seeking to improve their sleep quality.

Sleep & dreaming meditation

(1)

ad-supported

Lucid Dreaming Hypnosis

Learn dream controlAchieve vivid dreamsPromote positive thinking

Explore the world of lucid dreaming with guided hypnotherapy sessions. Enhance dream vividness, promote positive thinking, and achieve deep relaxation for better sleep and reduced stress.

(347)