Best Sleep Hypnosis Free Apps

4.8(2.9K ratings)

FreeIn-App Purchases

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Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnozio: Sleep & Hypnotherapy by HYPNOPULSE, UAB

Hypnosis, Lose Weight & Relief

Strong Contender

4.6😞(13K ratings)

FreeIn-App Purchases

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Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

👍 Relaxing sessions
💯 Extensive session options

Room to Improve

🐛 App crashes or freezes
🔒 Unreliable login/account access
💸 Deceptive refund policy
🤬 Poor customer support

Calm by Calm.com

Sleep, Meditation, Relaxation

Worth Considering

Transform While You Sleep

4.8😊(2M ratings)

FreeAdsIn-App Purchases

#5in Health & Fitness

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

💤 Helpful for sleep
🧘‍♀️ Effective for meditation and relaxation
🎨 Variety of content (sleep stories, meditations, music)
🙏 Positive impact on mental health
🤗 Soothing narrators
📚 Useful for both adults and children

Room to Improve

💰 Expensive subscription
🔒 Limited free content
🕰️ Difficulty finding specific content
🔁 Repetitive sleep stories
🙃 Accessibility issues for disabled users
🌃 Lack of features for night shift workers

More Sleep Hypnosis Free apps to explore

SleepShift: Hypnosis

Guided sleep hypnosisRelaxation techniquesSoothing sleep sounds and music

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

(206)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

DriftMind: Sleep Hypnosis

(11K)

free

Fall Asleep: Stories & Sounds

Guided sleep hypnosis sessionsSleep stories for relaxationAmbient sound mixer

This app uses guided sleep hypnosis, stories, and ambient sounds to help users fall asleep. It offers a library of sessions for deep sleep, insomnia, stress, and more, with customizable soundscapes and a sleep timer. Build your own night by queuing sessions and layering background sounds for a personalized sleep experience.

hypnu™: Sleep & Relax Hypnosis

(1)

freemium

10,000 minutes of relaxation

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

(54)

Harmony Self Hypnosis & Sleep

Hypnotherapy for Weight Loss

Personalized self-hypnosis programsSleep hypnosis and guided meditationHypnotherapy for confidence and growth

This app offers guided self-hypnosis and hypnotherapy sessions to promote relaxation, reduce stress, and build confidence. It features personalized programs for sleep, anxiety, self-esteem, and personal growth, utilizing advanced audio techniques.

Guided Sleep & Meditation

(4K)

freemium

Simple Sleep Hypnosis

Lucid Dreaming Hypnosis

Learn dream controlAchieve vivid dreamsPromote positive thinking

Explore the world of lucid dreaming with guided hypnotherapy sessions. Enhance dream vividness, promote positive thinking, and achieve deep relaxation for better sleep and reduced stress.

(350)

Deep Sleep Hypnosis: Insomnia

Hypnotherapy & Sleep Stories

Headspace: Sleep & Meditation

(0)

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

(974K)

Relax, Insomnia, Slumber, Nap

Deep Sleep Hypnotherapy

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

🏥 Medical

(204)

subscription

Sleepiest Meditation for Sleep

Sleep Sounds & Bedtime Stories

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

(31K)

Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

(2.6K)

HypnoBox: Hypnosis & Sleep

Hypnotherapy & Affirmations

700+ customizable hypnosis modulesChoice of male or female voiceCustomizable background sounds

This app uses neuroscience-backed hypnotherapy to help users release unproductive habits, foster calm, and build confidence. It offers over 700 customizable modules with voice and sound options, and allows users to import or record their own audio. Sessions are designed for targeted change and natural relaxation.

HushLore: Sleep & Hypnosis

(1.2K)

freemium

Solfeggio & sleep hypnosis

Hypnosis for Sleep & Dreaming

(0)

Relax Meditation Affirmations

Lucid dreaming programsAstral projection guidancePsychic ability development

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

(479)

Deep Sleep, Insomnia Help

Self Hypnosis & Meditation

Hypnotherapy tracks for sleepGuided meditationStress relief

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

(420)

Sleep Well Hypnosis Downloads

Fall asleep fast Beat insomnia

Guided hypnosis for sleepInsomnia relief sessionsFree 'Fall Asleep Fast' session

This app offers guided hypnosis sessions designed to help you fall asleep faster and overcome insomnia. A free session is available to get started, with options to unlock more content through a monthly subscription.

(294)