Best Sleep Hypnosis Free Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best sleep hypnosis free apps on iPhone average 4.7★ across 236+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Sleep Hypnosis Free

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.8😊(4.9K ratings)
FreeAdsIn-App Purchases
#29in Health & Fitness
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BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Relax And Sleep Well Hypnosis#2

Relax And Sleep Well Hypnosis by Diviniti Publishing Ltd

Meditation, Mindfulness, Calm
Strong Contender
💪 Health & Fitness
4.8(2.8K ratings)
FreeIn-App Purchases
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Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

Calm#3

Calm by Calm.com

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
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Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Sleep Hypnosis Free apps to explore

4
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

💪 Health & Fitness
(2.6K)
5
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

This application offers professionally curated hypnosis sessions to help users relax, sleep better, and build confidence or motivation, with over 50 free sessions and additional premium features. Install it today to experience the power of scientifically validated hypnotherapy and take control of your well-being.

💪 Health & Fitness
(52)
6
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

Experience a deep state of relaxation and improved sleep with a variety of soothing sounds and melodies to choose from. Fall asleep faster, block out distractions, and wake up feeling refreshed. Try it now for a night of perfect sleep.

💪 Health & Fitness
(9.6K)
7
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

Experience deeply relaxing hypnotic sessions designed to help you overcome insomnia and achieve restful sleep easily. Subscribe to access a range of features including guided meditations, practical tips, and videos about hypnosis for a peaceful night's rest. Download now and start your journey to better sleep!

🏥 Medical
(199)
8
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(71K)
9
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

💪 Health & Fitness
(1.2K)
10
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

💪 Health & Fitness
(119)
11
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

💪 Health & Fitness
(11K)
12
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(85K)
13
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
#1 Sleep Program
Free

Find deep sleep and overcome insomnia with our innovative application. Sleep soundly with personalized sleep programs, soothing sounds, and expert guidance. Download now for a restful night's sleep.

💪 Health & Fitness
(405)
14
Harmony Self Hypnosis
Harmony Self Hypnosis
Harmony Self Hypnosis
NLP to Feel Calm & Sleep Fast
Free

Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

💪 Health & Fitness
(4K)
15
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Sleep & dreaming meditation
Free

Unlock the power of your dreams with guided lucid dreaming hypnosis. Enhance your sleep experience and immerse yourself in lucid dreams for deep relaxation and self-discovery. Try it now for a transformative nighttime journey like never before.

💪 Health & Fitness
(324)
16
Insomnia Free: iCan Hypnosis
Insomnia Free: iCan Hypnosis
Insomnia Free: iCan Hypnosis
Learn to relax and sleep well
Free

This application helps users learn to relax and sleep well through hypnotherapy, reducing tension and worry that can cause insomnia. By practicing self-hypnosis techniques, users can reveal and resolve underlying issues and easily fall into quality sleep, improving their overall health and wellbeing.

💪 Health & Fitness
(7)
17
MindfulSleep
MindfulSleep
MindfulSleep
Guided Sleep Hypnosis & Calm
Free

This application offers guided meditation and hypnosis to help users relax, overcome negative thoughts, and fall asleep quickly, with a free program permanently unlocked upon download. Users can access a range of programs, including hypno-meditation, sleep sounds, and bedtime stories, to improve their sleep and wake up feeling refreshed and energized.

💪 Health & Fitness
(65)
18
Chill Pill with Yogi Bryan
Chill Pill with Yogi Bryan
Chill Pill with Yogi Bryan
Sleep Better, Overthink Less
Free

Experience deep relaxation and unlock the power of your mind with a variety of sleep meditations, hypnosis, and relaxation techniques. Join now to access hundreds of sessions for profound tranquility and restful sleep. Terms and Privacy Policy available at the provided links.

💪 Health & Fitness
(1.3K)
19
Mystic Sleep Hypnosis
Mystic Sleep Hypnosis
Mystic Sleep Hypnosis
Past Lives, Healing & Rest
Free

Experience guided meditation sessions designed to help you explore your past lives and gain insights into your current one. Uncover hidden truths about yourself and find inner peace. Start your journey of self-discovery today.

🌟 Lifestyle
(352)
20
Sleep Well Hypnosis Downloads
Sleep Well Hypnosis Downloads
Sleep Well Hypnosis Downloads
Fall asleep fast Beat insomnia
Free

Fall asleep fast and beat insomnia with our Sleep Well Hypnosis Downloads app! Challenge yourself to stay awake while listening to the popular 'Fall Asleep Fast' session for free. With over 20 years of experience, we offer 10 more sleep sessions and bonus relaxation tracks through a monthly subscription. Say goodbye to insomnia and hello to deep, refreshing sleep.

💪 Health & Fitness
(296)