Best Sleep Hypnosis Free Apps

4.6😞(13K ratings)

FreeIn-App Purchases

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Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

👍 Relaxing sessions
💯 Extensive session options

Room to Improve

🐛 App crashes or freezes
🔒 Unreliable login/account access
💸 Deceptive refund policy
🤬 Poor customer support

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music

Strong Contender

4.7😊(391K ratings)

FreeIn-App Purchases

#37in Health & Fitness

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Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

🌙 Helps with insomnia
🌃 Relaxing and soothing sounds
🎨 Ability to create custom sound mixes
🕰️ Useful timer and alarm features
🧠 Helpful for meditation and focus
🤱 Useful for parents and babies

Room to Improve

💰 Expensive subscription model
🔐 Locked content and features
🔁 Repetitive sound loops
🔇 Limited free content
🤖 Dislike of certain voice narrations

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep

Worth Considering

DriftMind: Sleep Hypnosis

4.6😊(9.6K ratings)

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🆓 Completely free to use
🌙 Aids in relaxation and meditation
🌟 Positive user experiences

Room to Improve

🐛 Occasional technical issues like buffering or crashing
🔇 Limited selection of sounds and stories
🕰️ Lack of timer or auto-off feature
👤 Dislike of certain narrator voices
🔍 Difficulty navigating the app

More Sleep Hypnosis Free apps to explore

Sleep, Meditate, Feel Better

Guided meditations with hypnotherapy techniquesImmersive sleep storiesAffirmation sessions for positive thinking

Quiet your mind and find peace with guided meditations, sleep stories, and affirmations. Designed by a hypnotherapist, this app helps you reduce anxiety and improve sleep quality. Features include ambient sounds, progress tracking, and offline access.

Relax And Sleep Well Hypnosis

(1)

freemium

Meditation, Mindfulness, Calm

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

(2.9K)

Sleep, Meditation, Relaxation

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

hypnu™: Sleep & Relax Hypnosis

10,000 minutes of relaxation

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

(53)

Relax, Insomnia, Slumber, Nap

Deep Sleep Hypnotherapy

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

🏥 Medical

(204)

subscription

Lucid Dreaming Hypnosis

Guided Sleep & Meditation

Learn dream controlAchieve vivid dreamsPromote positive thinking

Explore the world of lucid dreaming with guided hypnotherapy sessions. Enhance dream vividness, promote positive thinking, and achieve deep relaxation for better sleep and reduced stress.

(350)

Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

(2.6K)

Hypnosis for Sleep & Calm

Trance visuals, deep rest

Headspace: Sleep & Meditation

(0)

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

HypnoBox: Hypnosis & Sleep

Meditation & Breathwork

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

(1.2K)

Guided Sleep Hypnosis & Calm

Simple Sleep Hypnosis

Clinical-grade hypnotherapySleep-optimized guided meditationsCustomizable playlists

This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.

(65)

Harmony Self Hypnosis & Sleep

Hypnotherapy for Weight Loss

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Hypnosis for Sleep & Dreaming

(4K)

subscription

Relax Meditation Affirmations

Lucid dreaming programsAstral projection guidancePsychic ability development

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

(482)

Hypno Tutor: Self-Hypnosis

Sleep, focus, calm & more

Deep Sleep, Insomnia Help

(0)

Sleep Program

Hypnotherapy tracks for sleepGuided meditationStress relief

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

(419)

Sleep Train: Self Hypnosis

Subliminal Affirmation Maker