Best Sleep Meditation Calming Apps

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Yoga Nidra: Sleep Meditations

Calm Sounds for Deep Rest

Free

This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

Sleepify：Sleep & White Noise

Calm Your Mind, Ease Stress

Free

This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.

Guru: Stories & Meditation

Unwind, breathe, sleep

Free

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

Heat Pad - Relaxing Meditation

Touch, Relax & Sleep Better

Free

Experience a unique way to relax and de-stress by interacting with dynamic, heat-sensitive patterns on your screen. Access guided meditations, sleep stories, and customizable soundscapes to enhance your calm and improve sleep quality.

TIDE: Sleep, Focus, Meditation

Calm Sounds, Meditation,Breath

Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Relaxing Sounds, Sleep Easy

Breathe Meditate Feel Peaceful

Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleeper: Sounds & Meditation

White Noise & Better Sleep

Free

This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.

Meditation: Sleep & Relaxation

Relax, Breath & Stress Reduce

Free

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

Loturi: Meditation & Sleep

Calm your mind & ease stress

Free

This app offers guided meditations, breathing exercises, and calming stories to help users reduce stress, improve focus, and achieve better sleep. It provides a gentle daily plan and over 600 sleep stories narrated in a human voice.

Sleep Easily Meditations

Deeply Relaxing Meditations

Free

This app guides you through a 26-minute meditation to promote deep relaxation and restful sleep. It features soothing narration, healing music, and sound effects designed to calm the mind and body, leaving you refreshed and renewed.

Relaxing Music - Calm & Sleep

Soothing Deep Sleep Sounds

Free

This app offers a wide variety of soothing sounds and music to help you relax, de-stress, and improve sleep quality. It includes nature sounds, spa music, and meditation tracks designed to promote inner peace and concentration.

Sleep Sounds White Noise, Rain

Fall Asleep: Sounds & Stories

Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Zen: Guided Meditation & Sleep

Anxiety Relief, Calm & Relax

Free

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

Meditation by Soothing Pod

Mindfulness, Calm & Sleep

Free

$1.99 | 100% OFF

This app offers guided meditations for all experience levels, including daily mindfulness sessions and options for children. It also features a library of sleep stories, relaxing music, and nature sounds with accompanying visuals to promote calm and rest.