Best Sleep Tracker AI Apps

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Sleeptracker®

Sleeptracker Hardware Required

Free

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

ShutEye®: Sleep Tracker, Sound

Snore & Sleeptalk Recorder

Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

RISE: Sleep Tracker

Become a morning person

Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

SleepScore by Sleep.ai

Proven to improve sleep

Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Meditopia: Sleep, Meditation

Mindfulness, Breathe, Sounds

Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

Bevel: AI Health Coach

Exercise, Sleep & Nutrition

Free

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

ASleep: Tracker and Relax

#1 for sleep problem with AI

Free

This app helps you achieve deeper, more restorative sleep through a comprehensive suite of tools. It offers relaxation aids, advanced sleep tracking with snore analysis, and smart wake-up alarms. Personalize your sleep experience and improve your overall well-being.

Remy AI: Sleep & Health coach

Smart Sleeping app for bedtime

Free

This app acts as a smart sleep and health coach, utilizing sleep and behavioral science to help users fall asleep gently, sleep deeper, and wake up refreshed. It tracks key sleep metrics and provides personalized recommendations for optimal daily activities based on individual circadian rhythms.

Owly: Baby Sleep Tracker AI

Wake Windows & Nap Schedule

Free

This app assists parents in tracking their baby's sleep, feeding, and other daily activities. It offers personalized AI-driven guidance for nap schedules, sleep regressions, and feeding patterns, helping to establish a calmer daily rhythm.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Eight Sleep

Advanced sleep fitness system

Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

iSleep Watch: AI Sleep Tracker

Record sleep talk & Meditation

Free

This app offers a comprehensive approach to well-being, combining sleep tracking with guided meditation and relaxation exercises. It helps users manage stress, improve focus, and achieve better sleep through audio content and breathing techniques.