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Best Sleep Tracker And Sound Apps

217+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated June 2026

White Noise Deep Sleep Sounds is the household name in sleep tracker and sound, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Sleep Tracker And Sound Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1White Noise Deep Sleep SoundsWhite Noise Deep Sleep SoundsFree4.8★ (203K)NoYesJul 2026
2Sleep Tracker & Sound by RemlySleep Tracker & Sound by RemlyFree4.8★ (16K)NoYesJul 2026
3Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.1K)YesYesJul 2026
4BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)YesYesJul 2026
5ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesJul 2026
6Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (26K)YesYesJul 2026
7Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesJul 2026
8RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (63K)YesYesJul 2026

Top Picks for Sleep Tracker And Sound

White Noise Deep Sleep Sounds#1

White Noise Deep Sleep Sounds by Slumber Studios, LLC

Fan. Rain. Better Baby Sleeper
Editor's Choice
💪 Health & Fitness
4.8😊(203K ratings)
FreeIn-App Purchases
#78in Health & Fitness
White Noise Deep Sleep Sounds screenshot 1
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White Noise Deep Sleep Sounds screenshot 3
White Noise Deep Sleep Sounds screenshot 4
White Noise Deep Sleep Sounds screenshot 5
White Noise Deep Sleep Sounds screenshot 6

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

What We Love

  • 🌊 Relaxing and soothing sounds
  • 🛌 Helps with sleep and relaxation
  • 🔊 Wide variety of sound options
  • 👶 Useful for babies and children

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Paywall for many sound options
  • 🔁 Repetitive sound loops
Sleep Tracker & Sound by Remly#2

Sleep Tracker & Sound by Remly by DEEP FLOW SOFTWARE SERVICES

Snore Recorder & White Noise
Strong Contender
💪 Health & Fitness
4.8😐(16K ratings)
FreeIn-App Purchases
Sleep Tracker & Sound by Remly screenshot 1
Sleep Tracker & Sound by Remly screenshot 2
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Sleep Tracker & Sound by Remly screenshot 4
Sleep Tracker & Sound by Remly screenshot 5
Sleep Tracker & Sound by Remly screenshot 6

This app helps you fall asleep faster and sleep deeper with calming sounds, guided meditation, and white noise. It also features a sleep tracker and recorder to analyze your sleep patterns and identify disturbances like snoring.

What We Love

  • 🌙 Helps with sleep
  • 🌊 Relaxing sounds
  • 💤 Improves sleep quality

Room to Improve

  • 🐛 App crashes or doesn't work
  • 💰 Expensive subscription
  • 🔌 Doesn't work when phone is off
Sleep Monitor: Sleep Tracker#3

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle
Worth Considering
💪 Health & Fitness
4.6😊(5.1K ratings)
FreeAdsIn-App Purchases
Sleep Monitor: Sleep Tracker screenshot 1
Sleep Monitor: Sleep Tracker screenshot 2
Sleep Monitor: Sleep Tracker screenshot 3
Sleep Monitor: Sleep Tracker screenshot 4
Sleep Monitor: Sleep Tracker screenshot 5
Sleep Monitor: Sleep Tracker screenshot 6

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

What We Love

  • 👍 Comprehensive and informative
  • 🚀 Helps improve sleep quality
  • 🔒 Accurate sleep tracking
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription required for full features
  • 🐛 Inconsistent recording accuracy
  • 🔋 Drains battery quickly

More Sleep Tracker And Sound apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
5
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(349K)
subscription
6
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
7
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
8
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(63K)
free with in-app purchases
9
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.6K)
free with in-app purchases
10
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(329K)
freemium
11
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

This app helps you wake up effectively with challenging missions and prevents snoozing. It also tracks your sleep, monitors snoring, and offers calming sounds to improve your sleep cycle and establish healthy morning and night routines.

Waking up missions (math, memory, shaking, squats)Power Off Prevention & Anti-SnoozeSnore and sleep cycle tracking
🌟 Lifestyle
(239K)
free with in-app purchases
12
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(60K)
paid
13
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Snoring Recorder & Alarm
Free

This app helps you fall asleep faster with soothing soundscapes and meditations. It also tracks your sleep quality, records snoring, and features a smart alarm to wake you gently. Analyze your sleep patterns to improve rest and daytime focus.

White noise and sleep meditationsSoundscapes for focus and relaxationSnoring and sleep disturbance recording
💪 Health & Fitness
(1.1K)
subscription
14
Baby Sleep Tracker & Sounds
Baby Sleep Tracker & Sounds
Baby Sleep Tracker & Sounds
Recording baby's sleep quality
Free
💪 Health & Fitness
(0)
15
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
16
Snoozy: Sleep Sounds & Tracker
Snoozy: Sleep Sounds & Tracker
Snoozy: Sleep Sounds & Tracker
Sleep Recorder & White Noise
Free

This app helps you improve sleep quality through advanced tracking, soothing audio, and AI-powered insights. It analyzes sleep cycles, records nighttime sounds, monitors heart rate, and offers dream interpretation to promote restful nights and energized days.

Sleep cycle tracking (Light, Deep, REM)Sleep sound recording and analysisNighttime heart rate monitoring
💪 Health & Fitness
(127)
free with in-app purchases
17
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Soothing Tales for Sleep
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
18
SleepPal:Sleep Tracker & Sound
SleepPal:Sleep Tracker & Sound
SleepPal:Sleep Tracker & Sound
Snore Recorder & White Noise
Free

This app tracks sleep patterns, records snoring and sleep talking, and offers a library of sleep aids like nature sounds, meditations, and bedtime stories. It also includes a smart alarm to wake you gently and a diary to track daily habits affecting sleep.

Accurate sleep tracking and analysisSmart audio recording of snoring/talkingExtensive library of sleep aids
💪 Health & Fitness
(62)
freemium
19
Sleep Tracker ++
Sleep Tracker ++
Sleep Tracker ++
Auto track like Fitbit
$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Automatic sleep trackingAll-day and nap trackingTunable detection sensitivity
💪 Health & Fitness
(8.6K)
free
20
SleepSpace: Deep Sleep Tonight
SleepSpace: Deep Sleep Tonight
SleepSpace: Deep Sleep Tonight
Tracker, Sounds & Smart Alarm
Free

This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.

Adaptive sounds for falling asleepSmart alarm for refreshed wakingPersonalized sleep tracking
💪 Health & Fitness
(848)
free with in-app purchases

FAQ about Sleep Tracker And Sound

What are the best sleep tracker and sound apps for iPhone?
White Noise Deep Sleep Sounds tops our sleep tracker and sound apps ranking as of June 2026, with a 4.8-star average from 203K App Store ratings, and it's free to download.
Yes — 18 of the top sleep tracker and sound apps we rank are free to download, including White Noise Deep Sleep Sounds and Sleep Tracker & Sound by Remly.
White Noise Deep Sleep Sounds has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 217+ sleep tracker and sound apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a wide range of ambient sounds designed to help users fall asleep, improve focus, and aid in meditation. It offers both free and premium sound options, including nature sounds, white noise, and binaural beats.
Key features include a vast library of sounds, the ability to mix multiple sounds to create custom soundscapes, a sleep timer, background playback, and a Today Widget. It also supports AirPlay 2 and offers a dark color theme.