Best Smoking Tracker Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our smoking tracker list covers 249+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Smoking Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)NoYesNov 2026
2Smoking LogSmoking LogFree4.8★ (23)NoYesOct 2026
3I Am SoberI Am SoberFree4.9★ (190K)NoYesNov 2026
4Quit Smoking --~ Smoke FreeQuit Smoking --~ Smoke FreeFree4.7★ (11K)NoYesNov 2026
5Smoking-LogSmoking-LogFree4.8★ (68)YesYesOct 2026
6CigAware: Smoking TrackerCigAware: Smoking TrackerFree—NoYesSep 2026
7Smoking Tracker: Quit & ReduceSmoking Tracker: Quit & ReduceFree—NoYesSep 2026
8Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (20K)NoYesNov 2026

Top Picks for Smoking Tracker

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
Smoke Free - Quit Smoking Now screenshot 2
Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones
  • 💪 Motivating and encouraging
  • 🤖 Useful quit coach feature

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
  • 🤷‍♀️ Not catered to all smoking types (e.g., rolling tobacco)
4.8(23 ratings)
FreeIn-App Purchases
Smoking Log screenshot 1
Smoking Log screenshot 2
Smoking Log screenshot 3
Smoking Log screenshot 4
Smoking Log screenshot 5
Smoking Log screenshot 6

This app helps you track smoking habits by recording intervals and displaying usage patterns. It offers a simple interface for logging and visualizing your progress, with customizable themes and Apple Watch support. Data is stored locally for privacy.

I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(190K ratings)
FreeIn-App Purchases
#37in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Smoking Tracker apps to explore

FAQ about Smoking Tracker

What are the best smoking tracker apps for iPhone?
Smoke Free - Quit Smoking Now tops our smoking tracker apps ranking as of October 2026, with a 4.8-star average from 57K App Store ratings, and it's free to download.
Yes — 20 of the top smoking tracker apps we rank are free to download, including Smoke Free - Quit Smoking Now and Smoking Log.
Smoke Free - Quit Smoking Now has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ smoking tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches