Best Smolov Squat Tracker Apps

5.0(1 ratings)

$3.99

This app simplifies the rigorous Smolov squat program by automatically calculating weights based on your one-rep max. It provides clear guidance for each set, includes rest timers with haptic feedback, and allows for offline tracking of progress and notes.

Smolov Squat Program by David Bai

Russian Back Squat Routine

Strong Contender

4.9(74 ratings)

$1.99

This app automates weight calculations for the 13-week Smolov Squat Program. Track your progress through this intensive routine designed for experienced lifters to maximize squat gains.

Smolov - Russian Squat Routine by Charles Vanderhoff

Legendary Back Squat Workout

Worth Considering

4.2(47 ratings)

FreeIn-App Purchases

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This advanced weightlifting program is designed to significantly increase squat strength over 13 weeks. It includes detailed phases, training tips, and helpful tools like a plate calculator. Not recommended for beginners.

More Smolov Squat Tracker apps to explore

Squat : Auto Counter

Hands-Free Squat Counter

(0)

30 Day Squat Challenge!

Support 30 day Squat!

Daily squat countingAchievement days managementNotification reminders

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

Squat Counter! - Auto Count

(215)

ad-supported

Support Squat!

Automatic squat countingApple Health integrationActive energy tracking

This application automatically counts your squats using your iPhone. It tracks your active energy and workouts, saves results to photos, and provides a history of your progress. Receive notifications and integrate data with Apple Health.

free with in-app purchases

(30)

365days Squat

Autocount Workout

Automatic squat countingMotion sensor technologyMultiple membership courses

This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

free with in-app purchases

(9)

Squat Tracker

Track Workout w Reminders

Set daily squat goalsReceive hourly remindersLog squat workouts

Easily track your daily squat goals with helpful reminders. Visualize your progress with weekly charts and a monthly calendar. Stay motivated and consistent with personalized goal setting.

(4)

by Wide Swath Research, LLC

Smolov Squat Calculator

$0.99

This app calculates your training weights for the Smolov Jr. and Full Smolov squat programs. Easily track your progress through the 3-week or 13-week cycles. It's designed for experienced lifters looking to significantly increase their squat strength.

Smolov Jr. weight calculationFull Smolov weight calculationProgress tracking

Smart Camera Squat Tracking

Automatic squat detection and countingCustomizable rep and set goalsIntegrated rest timer

This app uses your device's camera to automatically track and count your squat repetitions and sets. Set customizable workout goals, manage rest timers, and monitor your progress over time with detailed history. Elevate your fitness routine with intelligent, hands-free workout assistance.

(3)

UpDown: Smart Squat Tracking

SquatTrack - Squat Counter

Track & Improve Your Squats

Automatic squat counting via sensorsData recording and statisticsiCloud synchronization

This app automatically counts your squats using phone sensors. It tracks your progress, offers training plans, and provides voice feedback. Improve your lower body strength and overall fitness with this intuitive exercise companion.

Lift X - Gym & Workout Tracker

(3)

freemium

Rank Your Strength & Fitness

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

Advanced Squat Workout

$1.99

This app automates the calculation of weights for specific reps and sets based on the 12-week Hatch Squat Program. It provides an easy way to track your progress for both back and front squats throughout the program.

Automated weight calculationWorkout trackingRep and set logging

(222)

Squat Doctor: AI Form Coach

An advanced AI squat trainer

Lift App - AI Barbell Tracker

(0)

Strength, Power & Performance

AI barbell and plate detectionBarbell velocity, power, and force measurementBody pose estimation for form analysis

This advanced gym tracker uses AI from your iPhone camera and Apple Watch to measure barbell velocity, power, and bar path. It offers detailed performance analytics, workout logging, and personalized training programs. Ideal for strength athletes and trainers seeking to optimize their performance.

Lift5x5: 5x5 Workout Tracker

(2)

subscription

Barbell Strength Training Log

Automatic weight progressionBuilt-in rest timerProgress tracking

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

AI Squat Counter with Camera

Gravitus - Gym Workout Tracker

(0)

Weight Lifting Strength Log

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Workouts, Meals, and Ranks

(3.3K)

freemium

RepQuest - Ranked Gym

Log workout sessionsTrack sets and repsMonitor personal records

This app helps you track your strength training progress with detailed logging of sets, reps, and personal records. Set routines and goals to stay consistent, and advance through gamified elements like quests and ranks. It's designed for both beginners and experienced lifters to foster accountability and continuous improvement.

(48)