Best Sober Day Counter Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

Finding the right sober day counter free apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Sober Day Counter Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (914)NoYesAug 2026
2Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (41K)YesYesAug 2026
3I Am SoberI Am SoberFree4.9★ (185K)NoYesAug 2026
4Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoAug 2026
5Quitly: Days Since CounterQuitly: Days Since CounterFree4.8★ (53)NoYesAug 2026
6Sober Today - Day CounterSober Today - Day CounterFree4.4★ (863)NoYesAug 2026
7soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
8DayCountDayCountFree4.7★ (26K)NoYesAug 2026

Top Picks for Sober Day Counter Free

Days - Sobriety Counter#1

Days - Sobriety Counter by Kodeon, Inc.

Sobriety and Personal Tracker
Editor's Choice
🌟 Lifestyle
4.3😞(914 ratings)
FreeIn-App Purchases
Days - Sobriety Counter screenshot 1
Days - Sobriety Counter screenshot 2
Days - Sobriety Counter screenshot 3
Days - Sobriety Counter screenshot 4
Days - Sobriety Counter screenshot 5

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

What We Love

  • 👍 Perfectly simple, incredibly helpful
  • 👍 Refreshingly simple
  • 👍 Extremely straightforward
  • 👍 Amazing

Room to Improve

  • 🐛 Widget is not working or not available anymore
  • 🐛 No Widget available
  • 🐛 Widget?
Sober Time - Sobriety Counter#2

Sober Time - Sobriety Counter by Sociosoftware LLC

Addiction recovery tracker
Strong Contender
🌟 Lifestyle
4.8😊(41K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • 💪 Helps track sobriety progress
  • 📊 Provides detailed statistics and milestones
  • 🙏 Offers motivational quotes and support
  • 💰 Tracks money saved from not using

Room to Improve

  • 💸 Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • 🔁 Resets progress when reinstalling app
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(185K ratings)
FreeIn-App Purchases
#72in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Sober Day Counter Free apps to explore

4
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
5
Quitly: Days Since Counter
Quitly: Days Since Counter
Quitly: Days Since Counter
Sober Streak Duration Tracker
Free

Track your progress in quitting bad habits like smoking or drinking. This app helps you visualize your sober streaks and monitor time since significant events. It offers customizable counters, widgets, and detailed statistics to keep you motivated.

Create custom countersBreak bad habitsCount days since events
💪 Health & Fitness
(53)
free with in-app purchases
6
Sober Today - Day Counter
Sober Today - Day Counter
Sober Today - Day Counter
Recovery Time Calculator
Free

Track your alcohol addiction and sobriety time with precision, down to the second. This app offers daily reflections, meditations, and visual progress tracking to support your recovery journey. It also helps you calculate money saved and share your achievements.

Precise sobriety time tracking (days, hours, minutes, seconds)Daily motivational reflections and meditationsCalculation of money saved
🌟 Lifestyle
(863)
free with in-app purchases
7
soberTracker
soberTracker
soberTracker
by Christian Pressler
Free

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

Track sobriety timeSimple interfaceProgress visualization
💪 Health & Fitness
(1)
free
8
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
9
Day Counter Streak - Countdown
Day Counter Streak - Countdown
Day Counter Streak - Countdown
Habit Tracker Day Since Widget
Free
🔧 Utilities
(0)
10
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Drink Tracker, Quit Drinking
Free

This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

Daily tasks for habit buildingMotivational remindersAlcohol consumption tracking
💪 Health & Fitness
(253)
subscription
11
Sober Days: Quit Alcohol
Sober Days: Quit Alcohol
Sober Days: Quit Alcohol
Stop Drinking, Beat Cravings
Free
💪 Health & Fitness
(0)
12
Alcohol-Free Day Counter
Alcohol-Free Day Counter
Alcohol-Free Day Counter
by Tomoyuki Nitta
Free
💪 Health & Fitness
(0)
13
Sober Tracker: Soberiqo
Sober Tracker: Soberiqo
Sober Tracker: Soberiqo
Quit Drinking & Alcohol Free
Free
💪 Health & Fitness
(0)
14
Dry Day Check
Dry Day Check
Dry Day Check
by 维 王
Free
🔧 Utilities
(0)
15
OneDay++
OneDay++
OneDay++
by Rodney Hooker
$0.99
🔧 Utilities
(0)
16
Libercounter - Count sober day
Libercounter - Count sober day
Libercounter - Count sober day
Track your sober days
Free
💪 Health & Fitness
(0)
17
Sober: Sobriety Day Counter
Sober: Sobriety Day Counter
Sober: Sobriety Day Counter
Quit Drinking, Grow Each Day
Free

Track your progress in staying alcohol-free with a daily check-in and a virtual garden that flourishes with each sober day. Monitor your streaks, log your feelings, and visualize your recovery journey.

Alcohol-free day counterDaily check-inSobriety calendar
💪 Health & Fitness
(3)
freemium
18
Sober not Sorry
Sober not Sorry
Sober not Sorry
Track your sober days
Free
🌟 Lifestyle
(0)
19
Sober Tracker: Go Alcohol Free
Sober Tracker: Go Alcohol Free
Sober Tracker: Go Alcohol Free
Quit Drinking: Dry Day Counter
Free
💪 Health & Fitness
(0)
20
DryDay – Sobriety Tracker
DryDay – Sobriety Tracker
DryDay – Sobriety Tracker
Sober Streak & Craving Help
Free
💪 Health & Fitness
(0)

FAQ about Sober Day Counter Free

What are the best sober day counter free apps for iPhone?
Days - Sobriety Counter tops our sober day counter free apps ranking as of August 2026, with a 4.3-star average from 914 App Store ratings, and it's free to download.
Days - Sobriety Counter has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ sober day counter free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Days app is a simple and easy-to-use tool for tracking your sobriety and personal goals. It provides a clean interface to monitor your progress without unnecessary features, allowing you to focus on your journey.
You can view the length of your sobriety or personal progress in various units, including days, weeks, months, or years, and combinations thereof. The app also allows you to override your counter by inputting a new number of days or a new start date.