Best Sobriety Help Apps

Sober Me: Tools for Recovery

12 Step Literature & Meetings

Free

Access essential 12-step literature, audio resources, and a supportive community for recovery. Track your sobriety, find meetings, and connect with others on their journey.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

TLC: Sobriety Support

Freedom from alcohol.

Free

This app offers a supportive community and resources for individuals seeking freedom from alcohol. It provides daily meetings, a private forum, interest-based groups, and various courses to aid in recovery and personal growth.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Loosid Recovery & Sober App

Sobriety Community Support

Free

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Days - Sobriety Counter

Sobriety and Personal Tracker

Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Sipless: Sobriety Tracker

Stop drinking, start living

Free

Easily track your progress towards breaking free from alcohol. Log alcohol-free days to build a sobriety streak, monitor your savings from not buying drinks, and stay motivated to achieve your goals. This app helps you embrace a healthier, happier life by reducing or quitting alcohol consumption.

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Sobriety Hub

Sobriety Hub resident app

Free

This app helps residents of sober living homes and recovery programs stay connected with their community, track their recovery progress, manage payments, and complete program requirements. It offers features for monitoring sobriety, logging activities, communicating with housemates, and accessing important documents.

Sobriety Counter

Stay sober, recovery, alcohol

Free

This app helps users achieve and maintain sobriety by tracking progress, offering motivation, and encouraging daily commitment. It serves as a tool for overcoming addiction and developing healthy habits.

SoberAI: AI Sobriety Sponsor

AI Powered Sobriety

Free

This app provides personalized AI-driven support for individuals on their sobriety journey. Choose from various AI sponsors, engage in tailored conversations, and connect with a supportive community. It prioritizes privacy and offers progress tracking.

QuitSip: Sobriety Time Tracker

Stay Sober Clean Quit Drinking

Free

This app supports individuals on their journey to sobriety from alcohol addiction. It offers tools to track progress, set goals, receive motivation, and connect with a supportive community. Reclaim your life and embrace a healthier, happier future.

AA Big Book Sobriety Stories

Listen to Amazing Sober Talks

Free

Access over 100 hours of audio content, including Big Book stories, daily readings, and talks from AA speakers. This app offers meditations, prayers, and worksheets to support your recovery journey and help you overcome alcohol addiction.

Sunnyside: Drink Less Alcohol

Cut Back or Quit Drinking

Free

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.