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Best Social Health Apps

221+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 221+ social health apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Social Health

The Mighty#1

The Mighty by Mighty Proud Media Inc.

Making Health About People
Editor's Choice
💪 Health & Fitness
4.8😊(10K ratings)
FreeAds
The Mighty screenshot 1
The Mighty screenshot 2
The Mighty screenshot 3
The Mighty screenshot 4
The Mighty screenshot 5
The Mighty screenshot 6

This app is a large online health community offering resources and peer support for various health conditions, including mental health, chronic illness, and neurodiversity. Users can read personal stories, find curated resources, connect with others in support groups, and share their own experiences.

What We Love

  • 👍 Supportive community
  • 🙌 Helpful for mental health
  • 🤗 Allows open expression
  • 💡 Connects people with similar issues

Room to Improve

  • 🐛 Buggy and crashes
  • 🔍 Difficult to navigate
  • 📧 Too many emails
Gratitude Plus – Journal#2

Gratitude Plus – Journal by Redwheel Apps

Social gratitude journal
Strong Contender
💪 Health & Fitness
4.9😊(16K ratings)
FreeAdsIn-App Purchases
#99in Health & Fitness
Gratitude Plus – Journal screenshot 1
Gratitude Plus – Journal screenshot 2
Gratitude Plus – Journal screenshot 3
Gratitude Plus – Journal screenshot 4
Gratitude Plus – Journal screenshot 5
Gratitude Plus – Journal screenshot 6

Cultivate a daily gratitude habit with this app. It offers a private journal, social sharing circles, creative prompts, and mood tracking to enhance well-being and foster connections. Gain insights into your gratitude patterns and receive daily inspiration.

What We Love

  • 👍 Easy to use
  • 💡 Helpful for mental health
  • 🤝 Allows sharing with friends/family
  • 🌟 Positive and uplifting community

Room to Improve

  • 💰 Premium features too expensive
  • 🤔 Confusing UI and navigation
  • 🔒 Difficulty cancelling subscription
Noom Vibe: Steps with Friends#3

Noom Vibe: Steps with Friends by Social Audio Inc.

Healthy Habit Tracker: Go Walk
Worth Considering
💪 Health & Fitness
4.7😊(17K ratings)
Free
Noom Vibe: Steps with Friends screenshot 1
Noom Vibe: Steps with Friends screenshot 2
Noom Vibe: Steps with Friends screenshot 3
Noom Vibe: Steps with Friends screenshot 4
Noom Vibe: Steps with Friends screenshot 5
Noom Vibe: Steps with Friends screenshot 6

This app gamifies daily movement and habit building by allowing users to track steps, earn in-app currency for rewards, and connect with friends. It also offers a library of workouts and meditations, plus community support.

What We Love

  • 👍 Wonderful and encouraging community
  • 👍 Amazing coaches and speakers
  • 👍 Earn rewards for healthy habits
  • 👍 Live talks and open forums

Room to Improve

  • 🔇 No option to silence the app
  • 🐛 Tracking and rewards issues
  • 🔇 Excessive notifications and alerts

More Social Health apps to explore

4
CaringBridge
CaringBridge
CaringBridge
Safe place for health journeys
Free

This platform offers a private, ad-free space for family caregivers to share updates and coordinate care for loved ones on a health journey. It fosters a supportive community, helping to alleviate feelings of isolation and overwhelm by connecting people through shared experiences.

Private, ad-free health journey platformShare updates with everyone at onceDocument health journey progress
🌐 Social Networking
(19K)
free
5
Social Steps
Social Steps
Social Steps
Tracks steps with friends
Free

This app transforms daily walking into a fun, competitive experience. Set personal step goals, challenge friends, and track your progress automatically. It integrates with popular fitness trackers to keep you motivated and active.

Set daily step goalsCompete with friendsAutomatic step tracking
💪 Health & Fitness
(5K)
free with in-app purchases
6
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Weight Lifting Routine Planner
Free

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

Gamified workout experienceWeightlifting routine plannerProgress tracking and logging
💪 Health & Fitness
(7.7K)
free with in-app purchases
7
WeChat
WeChat
WeChat
Calls, chats, and more
Free

Connect with friends and family through messaging, voice, and video calls. Discover news, local services, and games within the app. Features mobile payment and health tracking capabilities.

Text, photo, voice, and video messagingGroup chats up to 500 membersHigh-quality voice and video calls
🌐 Social Networking
(80K)
free with in-app purchases
8
StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
Social step challenge tracker
Free

This app is a social pedometer that encourages users to be more active by tracking steps, distance, and calories. It allows users to compete with friends and colleagues in step challenges, fostering motivation and healthy competition. The app integrates with various wearables and health platforms, offering a battery-efficient way to monitor daily activity and achieve fitness goals.

Automatic step trackingDistance and calorie monitoringSocial step challenges
💪 Health & Fitness
(118K)
free with in-app purchases
9
Social Bicycles
Social Bicycles
Social Bicycles
Bike Share Everywhere
Free

Locate, reserve, and ride shared bicycles using your smartphone. This app allows you to find available bikes on a map, manage your account, and pay for rides. Return bikes to designated hubs or public racks.

Find bicycles using mapCreate account and payReserve bicycles wirelessly
✈️ Travel
(6.7K)
free
10
VK: social network, messenger
VK: social network, messenger
VK: social network, messenger
Musique, messagerie, vidéo
Free

Connect with millions globally for communication, entertainment, and more. Share updates, listen to music, watch videos, play games, and track your health. Free unlimited video calls and group chats keep you close to friends and family.

Unlimited video callsMusic streamingShort video creation and viewing
🌐 Social Networking
(27K)
free with in-app purchases
11
Social Anxiety Test
Social Anxiety Test
Social Anxiety Test
Social Phobia Symptoms Quiz
Free

Assess your likelihood of social anxiety disorder with a 24-question screening tool. This app utilizes the validated Liebowitz Social Anxiety Scale to measure the severity of social phobia symptoms, including fear, avoidance, and physical signs. Track your progress weekly with recorded test scores.

24-question screening testMeasures fear, avoidance, and physical signsUses Liebowitz Social Anxiety Scale
🏥 Medical
(190)
free
12
Social Limits: Screen Time App
Social Limits: Screen Time App
Social Limits: Screen Time App
Block, Lock & Step Control
Free

This app helps you break screen time addiction by blocking social media until you meet a daily step goal. It encourages healthier morning routines, boosts productivity, and reduces anxiety by combining physical activity with digital wellness.

Block chosen social media appsUnlock apps with daily step goalPromotes healthier morning routines
📊 Productivity
(29)
free with in-app purchases
13
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(82K)
free with in-app purchases
14
Odnoklassniki: Social network
Odnoklassniki: Social network
Odnoklassniki: Social network
Messenger, chat, calls, video
Free

Connect with friends and family on a global social network. Share moments, join interest-based groups, enjoy music and videos, and communicate through free audio and video calls. Discover new hobbies and entertainment.

Free audio and video callsShare moments with photos and videosJoin or create interest-based groups
🌐 Social Networking
(8.7K)
free with in-app purchases
15
Pocket Prep Behavioral Health
Pocket Prep Behavioral Health
Pocket Prep Behavioral Health
Pass MSW, LCSW, NCE, EPPP, BSW
Free

Prepare for behavioral health certification exams with thousands of practice questions and mock exams. Reinforce key concepts and improve retention to pass your exam confidently. Study for social work, counseling, therapy, and mental health certifications.

Thousands of practice questionsExpert-written, exam-aligned contentFull-length mock exams
📚 Education
(18K)
free with in-app purchases
16
Gleam: Social Intelligence
Gleam: Social Intelligence
Gleam: Social Intelligence
Communication, Dating, Career
Free

Enhance your social fluency and emotional intelligence with interactive lessons and AI-powered feedback. Master communication for dating, career, and everyday interactions. Build confidence and track your progress with expert insights.

Interactive communication lessonsPersonalized AI feedbackScenario-based practice
📚 Education
(7.2K)
subscription
17
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
💪 Health & Fitness
(7.9K)
free with in-app purchases
18
RYSE : Social Fitness App
RYSE : Social Fitness App
RYSE : Social Fitness App
Gym workout tracker
Free

This app helps users track their gym workouts and build a fitness community. Log exercises, share progress, and interact with friends. An AI assistant can create workout plans and offer personalized advice.

Workout logging and progress sharingFitness community buildingAI-powered workout plan creation
💪 Health & Fitness
(203)
free with in-app purchases
19
GoJoe: social fitness
GoJoe: social fitness
GoJoe: social fitness
Digital Health and Fitness
Free

This platform motivates teams to move more through social connection, gamified fitness, and tangible rewards. It offers inclusive virtual challenges, on-demand workouts, and community-driven activity clubs to boost employee engagement and productivity.

Workplace Team ChallengesOn Demand Les Mills WorkoutsActivity Clubs
💪 Health & Fitness
(215)
free with in-app purchases
20
Moodtrack Social Diary
Moodtrack Social Diary
Moodtrack Social Diary
Mood Tracking Graph & Journal
Free

This app allows you to graph and journal your moods, offering insights into your emotional patterns over time. Connect with others anonymously to share experiences, offer support, and build friendships.

Mood graphingJournalingAnonymous social sharing
🌟 Lifestyle
(804)
freemium

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