Best Stamina Apnea Coach Apps

myAir™ by Resmed

Start and succeed with PAP

Free

This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.

Freediving Apnea Trainer

Improve your apnea and stamina

Free

This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.

Static Apnea Trainer

Learn to hold your breath

Free

This app helps you improve your breath-holding capacity through structured breathing exercises and apnea tables. It's designed to adapt your body to lower oxygen levels, beneficial for freediving, other sports, meditation, and relaxation.

freediving stamina training

freedive apnea trainer

Free

Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.

Apnea Freediving Exercises

Breathe Hold Stamina Training

Free

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

Breather Coach

by PN Medical

Free

This app guides users through respiratory muscle training sessions, enhancing breathing and athletic performance. It offers free training plans and guided sessions, tracking progress over time. It is designed to be used with specific respiratory training devices.

Apnea Tables Freediving Coach

For Spearfishers & Freedivers

$6.99

$8.99 | 22% OFF

This app creates personalized CO₂ and O₂ training tables to improve breath-hold capacity and comfort. It helps users increase tolerance to rising carbon dioxide and perform better at lower oxygen levels. Additional modes include triangle and box breathing, and apnea walking.

Apnea Deep Sea Coach & Pranayama Diving Breathing

by Catrnja Dev

Free

This app acts as a personal trainer for apnea and free diving, helping users increase lung capacity to spend more time underwater. It offers custom settings for experienced divers and a simple, powerful interface.

Spire: Breath Training & Tech

Elite Breath Coach & Metrics

Free

This app combines breath training with strength and conditioning exercises to boost athletic performance, recovery, and well-being. It offers guided sessions, personalized coaching, and community support for athletes.

Apnea Trainer & Spearfishing

Stamina & Box Breathing Zone

Free

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

PeakO₂: Stamina & Breath Guide

Endurance, Lung Health & Focus

Free

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

Otter Freedive Apnea

Breath-Hold Endurance Training

Free

Enhance your freediving and apnea skills with personalized training plans. Improve breath-hold endurance, CO₂ tolerance, and hypoxia adaptation. Track progress and learn scientific techniques for deeper exploration.