Best Stamina Apnea Coach Apps

AI-driven personalized training plansVideo courses by World Champion Florian DagourySmart breath hold timer with voice notifications

This app is a personal breath-hold trainer designed for freedivers and swimmers. It offers AI-driven training plans, video courses from a world champion, and customizable timers to improve breathing quality and performance.

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Improve your apnea and stamina

Freediving Apnea Trainer

Personalized training table calculationCustomizable square breath timerProgress tracking with statistics

This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.

(277)

Learn to hold your breath

Static Apnea Trainer

Breath-holding exercisesApnea tablesOxygen level adaptation

This app helps you improve your breath-holding capacity through structured breathing exercises and apnea tables. It's designed to adapt your body to lower oxygen levels, beneficial for freediving, other sports, meditation, and relaxation.

(1)

Start and succeed with PAP

myAir™ by Resmed

Guided setup with Personal Therapy AssistantMask fitting and comfort guidancePersonalized coaching and tips

This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.

🏥 Medical

(109K)

free

STAmaster - Apnea Trainer

Freediving Breath-Hold Coach

Static: Apnea Timer & Coach

Freedive Breath Hold Coach

freediving stamina training

freedive apnea trainer

Personalized CO2 and O2 tables4-week structured training plansCustomizable training tables

Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.

Apnea Tables Freediving Coach

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freemium

For Spearfishers & Freedivers

$9.99

This app creates personalized CO₂ and O₂ training tables to improve breath-hold capacity and comfort. It helps users increase tolerance to rising carbon dioxide and perform better at lower oxygen levels. Additional modes include triangle and box breathing, and apnea walking.

Personalized CO₂ and O₂ training tablesTriangle breathing modeBox (square) breathing mode

Apnea & Breath-Hold Training

Apnea Deep Sea Coach & Pranayama Diving Breathing

by Catrnja Dev

Increase underwater timeLung capacity trainingCustom settings for experienced divers

This app acts as a personal trainer for apnea and free diving, helping users increase lung capacity to spend more time underwater. It offers custom settings for experienced divers and a simple, powerful interface.

(4)

PeakO₂: Stamina & Breath Guide

Endurance, Lung Health & Focus

Personalized O₂ training plansCustomizable breath-hold start timeGuided breath-hold sessions

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

(13)

Breather Coach

by PN Medical

Free training plansGuided breathing sessionsProgress tracking

This app guides users through respiratory muscle training sessions, enhancing breathing and athletic performance. It offers free training plans and guided sessions, tracking progress over time. It is designed to be used with specific respiratory training devices.

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Apnea Freediving Exercises

Breathe Hold Stamina Training

Four-week training programCustomized to current breath-holdIncrease breath-hold time

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

(2.9K)

Anima Apnea

Freediving & Breathwork

Apnea: Freediving Breath Hold

Freediving & Pranayama Coach

Personalized breath-holding tests and training plansGuided exercises: step-by-step holds, hyperventilation, interval breathingCO₂ and O₂ tolerance training

This app is a personal breath-holding coach designed to improve respiratory potential for freedivers, swimmers, and those seeking stress relief through controlled breathing. It offers personalized training plans, guided exercises, and comprehensive guides on the science of breath-holding.

(3)

Stamina Apnea Trainer: ApneaX

Freediving Breath Training

Apnea Assistant: Freediving

Breath Hold Trainer & Tables

Guided apnea and breathing exercisesCustomizable training tablesIn-depth learning center articles

This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.