Best Step Up Free Apps

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.6★, the step up free category is one of the App Store's strongest. Browse all 232+ apps we track, sorted so the most loved ones surface first.

Top Picks for Step Up Free

StepUp Pedometer Step Counter#1

StepUp Pedometer Step Counter by Pratik Stephen

Social step challenge tracker
Editor's Choice
💪 Health & Fitness
4.8😊(119K ratings)
FreeAdsIn-App Purchases
#98in Health & Fitness
StepUp Pedometer Step Counter screenshot 1
StepUp Pedometer Step Counter screenshot 2
StepUp Pedometer Step Counter screenshot 3
StepUp Pedometer Step Counter screenshot 4
StepUp Pedometer Step Counter screenshot 5
StepUp Pedometer Step Counter screenshot 6

This app is a social pedometer that encourages users to be more active by tracking steps, distance, and calories. It allows users to compete with friends and colleagues in step challenges, fostering motivation and healthy competition. The app integrates with various wearables and health platforms, offering a battery-efficient way to monitor daily activity and achieve fitness goals.

What We Love

  • 👍 Motivating and competitive
  • 👍 Accurate step tracking
  • 👍 Easy to use and navigate
  • 👍 Helpful for weight loss and fitness

Room to Improve

  • 🐛 Inaccurate step counting
  • 🐛 Syncing issues with wearables
  • 🐛 Losing friends/contacts
StepsApp Pedometer#2

StepsApp Pedometer by StepsApp GmbH

Step Counter, Walking Tracker
Strong Contender
💪 Health & Fitness
4.8😊(284K ratings)
FreeAdsIn-App Purchases
#18in Health & Fitness
StepsApp Pedometer screenshot 1
StepsApp Pedometer screenshot 2
StepsApp Pedometer screenshot 3
StepsApp Pedometer screenshot 4
StepsApp Pedometer screenshot 5
StepsApp Pedometer screenshot 6

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate step counting
  • 💪 Motivates users to be active
  • 📊 Detailed statistics and tracking

Room to Improve

  • 🐛 Inconsistent step/floor counting
  • 🔋 Battery drain issues
  • 🔍 Difficulty finding certain features
Step-Up#3

Step-Up by Finity, Inc.

Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
Step-Up screenshot 1
Step-Up screenshot 2
Step-Up screenshot 3
Step-Up screenshot 4
Step-Up screenshot 5

This app motivates you to reach your daily step goals with progress tracking, personalized reminders, and achievement awards. It offers a 21-day challenge and allows sharing progress with friends. Connect to a health website and use with a compatible pedometer.

More Step Up Free apps to explore

4
StepsUp - Step Counter
StepsUp - Step Counter
StepsUp - Step Counter
Walking app & Fitdays
Free

This application acts as a pedometer, tracking your daily steps, calories burned, distance covered, and activity time. It helps you set and achieve fitness goals, offering motivation through progress tracking and the ability to share activities with friends and family.

Set activity goalsTrack steps, calories, distanceMonitor activity time
💪 Health & Fitness
(1K)
free
5
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(164K)
ad-supported
6
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management
💪 Health & Fitness
(315K)
free with in-app purchases
7
MySteps - Step Counter
MySteps - Step Counter
MySteps - Step Counter
Pedometer and Activity Tracker
Free

This app acts as a personal fitness companion, automatically tracking your daily steps, activities, and calories burned. It offers real-time workout tracking with GPS, goal setting, and progress visualization to keep you motivated. Seamlessly syncs with Apple Health for a comprehensive view of your fitness data.

Automatic step countingReal-time activity trackingGPS workout mode
💪 Health & Fitness
(43K)
free with in-app purchases
8
Stompers: Step Counter Friends
Stompers: Step Counter Friends
Stompers: Step Counter Friends
Fun Pedometer Activity Tracker
Free

This app transforms fitness tracking into a social game. Connect with friends, participate in daily challenges, and stay motivated to walk and burn calories. It's a fun way to achieve health and fitness goals together.

Free pedometer gameWalking challenges and contestsConnect with friends and family
💪 Health & Fitness
(3.7K)
free with in-app purchases
9
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Steps Counter・Pedometer・Health
Free

This app motivates you to walk by converting your steps into digital currency. Earn rewards like gadgets and sports gear by reaching your daily step goals and participating in challenges. It offers accurate, battery-efficient step tracking and prioritizes user privacy.

Step trackingEarn digital currencyRedeem for rewards
💪 Health & Fitness
(388K)
free with in-app purchases
10
Step It Up
Step It Up
Step It Up
Step up your health & fitness
Free

This app tracks your daily steps, distance, stairs climbed, and active calories burned. It offers insights into your progress over time and allows for customization. Compatible with iPhone and Apple Watch, it provides a privacy-first approach to monitoring your activity.

Track daily steps, distance, and stairsMonitor active calories burnedView trends and insights for progress
💪 Health & Fitness
(825)
free with in-app purchases
11
PaidToGo - Walk & Earn Cash
PaidToGo - Walk & Earn Cash
PaidToGo - Walk & Earn Cash
Level Up With Step Challenges
Free

Earn cash and rewards by tracking your daily steps and participating in monthly challenges. Compete against others for a share of the cash pot, or earn by the mile and for hitting step targets. Payouts are made via PayPal.

Step trackingMonthly step challengesEarn by the mile/step
💪 Health & Fitness
(4.7K)
freemium
12
Argus: Pedometer Step Tracker
Argus: Pedometer Step Tracker
Argus: Pedometer Step Tracker
Healthy Habits, Together
Free

Track your steps, calories, sleep, and workouts all in one place. Compete with friends in fitness challenges to stay motivated and achieve your health goals. Log meals easily with photo recognition and barcode scanning.

Automatic step trackingPhoto calorie counterSleep tracking with smart alarm
💪 Health & Fitness
(36K)
free with in-app purchases
13
Moneywalk Step Counter&Rewards
Moneywalk Step Counter&Rewards
Moneywalk Step Counter&Rewards
Walk. Earn money. Pedometer
Free

Earn rewards for walking and playing games. Track your steps, get paid for your activity, and use points for gift cards. Features include health diagnostics and a diet log to support your well-being.

Earn points for walkingBonus points for exceeding step goalsRedeem points for gift cards
💪 Health & Fitness
(23K)
free with in-app purchases
14
StepBucks: Step into health
StepBucks: Step into health
StepBucks: Step into health
Step counter
Free

Track your daily steps, calories, and distance with detailed progress charts. Set personalized fitness goals and convert your steps into energy points to redeem for real gifts like gift cards and electronics.

Precise step, calorie, and distance trackingDaily, weekly, and monthly progress chartsPersonalized fitness goal setting
💪 Health & Fitness
(1.7K)
free with in-app purchases
15
Earn Cash Walk Steps - Walkify
Earn Cash Walk Steps - Walkify
Earn Cash Walk Steps - Walkify
Make Money, Track Steps, Play
Free

This app rewards users with cash for walking and tracking their steps. It functions as a pedometer and step counter, transforming daily motion into financial and fitness rewards. Earn money with every stride and monitor your progress with detailed statistics.

Track steps accuratelyConvert steps to cashMonitor daily activity
💪 Health & Fitness
(13K)
free with in-app purchases
16
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
Walk and Get health & money
Free

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.

Free step counterTracks calories, distance, and timeEarn coins for walking
💪 Health & Fitness
(58K)
free with in-app purchases
17
Steps  - Simple Pedometer
Steps  - Simple Pedometer
Steps - Simple Pedometer
Daily Step Count App & Widget
Free

Track your daily step count and stay motivated to reach your fitness goals. This app offers a simple way to monitor progress with customizable goals and visual celebrations upon achievement. Enjoy a lightweight and user-friendly experience with customizable display options.

Daily step countingHome and Lock Screen widgetsCustomizable step goal
💪 Health & Fitness
(3.1K)
free
18
Walken.io
Walken.io
Walken.io
Web3 walking app
Free

This app turns your daily walks and runs into a fun, gamified experience. Collect and level up virtual characters by increasing your step count, making a healthier lifestyle engaging and rewarding. It integrates with health tracking services to import your activity data.

Gamified walking and runningVirtual character collectionCharacter leveling system
💪 Health & Fitness
(6.4K)
free with in-app purchases
19
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
Step Goal & Fitness Motivation
Free

Earn money by meeting personalized step goals through weekly fitness games. Connect your activity tracker, join a game with a bet, and stay active to win and split the pot with other participants. Offers a risk-free trial with a full refund within the first week.

Personalized step goalsWeekly fitness gamesBet on yourself
💪 Health & Fitness
(23K)
free with in-app purchases
20
Step Tracker Pedometer Steps
Step Tracker Pedometer Steps
Step Tracker Pedometer Steps
Activity & Walking App
Free

This app helps you monitor daily activity, including steps, distance, and calories burned. It also tracks water intake and allows you to set fitness goals. Health Kit integration provides accurate data, and a premium version offers advanced features and an ad-free experience.

Step countingWalking/running distance trackingCalorie burn monitoring
💪 Health & Fitness
(4.2K)
freemium