250+ iOS apps curated and reviewed
Stop Drinking Today is the household name in stop drinking today, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.0★ (4) | No | No | May 2026 |
| 2 |  | Free | 4.7★ (44K) | Yes | Yes | Sep 2026 |
| 3 |  | Free | 4.9★ (4.3K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (186K) | No | Yes | Sep 2026 |
| 5 |  | Free | 4.7★ (2.8K) | Yes | No | Sep 2026 |
| 6 |  | $4.99 | 4.9★ (563) | No | No | Aug 2026 |
| 7 |  | $2.99 | 4.0★ (69) | No | No | Aug 2026 |
| 8 |  | Free | 4.8★ (44) | No | Yes | Aug 2026 |
This app helps users quit drinking by tracking their progress. It visualizes skipped drinks, money saved, and calories avoided. Users can also access community support threads for motivation.
This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.
This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.
This app assists users in breaking alcohol consumption habits. It offers a gradual quitting mode, health statistics, financial tracking, and motivational tools like badges and games. Privacy is prioritized with local data storage and no login required.
This app offers guided meditations and mindfulness sessions to help users overcome alcohol cravings and break negative habits. It provides tools to destress, improve mindset, sleep better, and build confidence for a healthier life.
Track your progress in quitting alcohol by monitoring time and money saved. Access a distraction hub with motivational content, games, and community support to aid your sobriety journey.
Learn self-hypnosis techniques to manage alcohol cravings and reduce dependence. This app offers a drug-free therapy approach to address emotional and tension-related issues contributing to drinking habits.
This app helps you quit drinking and stay sober by tracking your alcohol intake, mood, and cravings. It offers psychological support, a sober day counter, and integrates with Apple Watch for detailed health insights.
Track your alcohol addiction and sobriety time with precision, down to the second. This app offers daily reflections, meditations, and visual progress tracking to support your recovery journey. It also helps you calculate money saved and share your achievements.
This app supports individuals in their journey to quit drinking and maintain sobriety. It offers daily reminders, tracks sobriety progress with detailed statistics on time, money saved, and health improvements. Users can also log their moods, urges, and reasons for quitting, and earn achievements.
This app helps you manage your drinking habits, whether you aim for moderation or complete sobriety. It offers personalized goals, a drink tracker, and daily motivational content to support your journey to a healthier lifestyle.
This app helps individuals break free from alcohol addiction by tracking sober days, monitoring progress, and providing insights into money saved and health improvements. It offers a supportive community and educational resources for long-term sobriety.
This app provides expert advice and scientifically-proven tools to help you reduce your alcohol consumption to recommended limits. It guides you in setting goals, tracking progress, and developing coping skills to manage triggers and improve overall well-being.