Best Strength Training Dance Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated November 2026

If you already know Dance Strength Training, this is the deeper bench. 250+ strength training dance apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of November 2026.

Compare top Strength Training Dance Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dance Strength TrainingDance Strength TrainingFree—YesYesNov 2026
2Rosin: Dance StrengthRosin: Dance StrengthFree—NoYesJul 2026
3Manifest with ZaraManifest with ZaraFree4.8★ (74)NoYesNov 2026
4Bulletproof DancerBulletproof DancerFree—NoNoJun 2026
5The Barbell BallerinaThe Barbell BallerinaFree4.7★ (13)NoYesOct 2026
6DanceBody LIVEDanceBody LIVEFree4.7★ (223)NoYesOct 2026
7The Castle Training StudioThe Castle Training StudioFree—NoNoSep 2026
8Rad As EffRad As EffFree5.0★ (4)YesYesOct 2026

Top Picks for Strength Training Dance

Dance Strength Training#1

Dance Strength Training by Loyal Health & Fitness, Inc.

Dance~Strength: Tone & Power
Editor's Choice
⚽ Sports
0.0(0 ratings)
FreeAdsIn-App Purchases
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Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

Manifest with Zara#3

Manifest with Zara by Manifest with Zara LLC

Flexibility and Movement
Worth Considering
💪 Health & Fitness
4.8(74 ratings)
FreeIn-App Purchases
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This app offers dance-inspired fitness routines, strength training, flexibility exercises, and skill tutorials. It provides structured programs and guidance from a world-class athlete, suitable for all fitness levels to build strength and confidence through movement.

More Strength Training Dance apps to explore

FAQ about Strength Training Dance

Are there free strength training dance apps for iPhone?
Yes — 20 of the top strength training dance apps we rank are free to download, including Dance Strength Training and Rosin: Dance Strength.
Dance Strength Training shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ strength training dance apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.