Best Strength Training Dance Apps & Games

242+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

If you already know Dance Strength Training, this is the deeper bench. 242+ strength training dance apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Strength Training Dance

Dance Strength Training#1

Dance Strength Training by Loyal Health & Fitness, Inc.

Dance~Strength: Tone & Power
Editor's Choice
⚽ Sports
0.0(0 ratings)
FreeAdsIn-App Purchases
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Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

The Sculpt Society#2

The Sculpt Society by THE SCULPT SOCIETY LLC

Sculpt, Dance Cardio, Strength
Strong Contender
💪 Health & Fitness
4.9😊(3.9K ratings)
FreeAdsIn-App Purchases
#94in Health & Fitness
The Sculpt Society screenshot 1
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This fitness platform offers a blend of sculpting, dance cardio, and strength training led by a celebrity trainer. It provides over 1,000 on-demand and live classes for all fitness levels, including prenatal and postnatal options. Workouts are designed to be effective, fun, and accessible anytime, anywhere, with offline viewing available.

What We Love

  • 💪 Nothing else compares!
  • 🤰 Prenatal program is amazing
  • 👍 Great company with respectable business practices
  • 🕺 Dance cardio is fun and engaging

Room to Improve

  • 🔒 Paying for subscription but no access
  • 💳 Awful service and mystery charges
  • 🐛 Glitches and technical issues
Jazzercise On Demand#3

Jazzercise On Demand by Jazzercise, Inc.

Home Workout - Dance - Sculpt
Worth Considering
💪 Health & Fitness
4.8😊(2.9K ratings)
FreeIn-App Purchases
Jazzercise On Demand screenshot 1
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This app offers a variety of dance-based fitness classes designed for all levels and time constraints. It combines dance with HIIT, Pilates, and strength training for full-body results, aiming to boost mood and support weight loss goals.

What We Love

  • 💃 Fun, upbeat workouts
  • 🏠 Convenient at-home option
  • 👍 Variety of class lengths and formats
  • 🤸‍♀️ Motivating instructors

Room to Improve

  • 🎵 Disappointing music selection
  • 🐛 Buggy app performance
  • 🔄 Frequent app crashes and reinstalls needed

More Strength Training Dance apps to explore

4
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(812K)
free with in-app purchases
5
DANCE MASTERCLASS
DANCE MASTERCLASS
DANCE MASTERCLASS
Learn from the world's best.
Free

Access a comprehensive online platform featuring world-class dance instructors and experts. Learn the latest training techniques and methods at your own pace, with new classes added monthly. Progress smarter and healthier by combining educational courses with innovative training methods.

Learn from world's best dance teachersAccess latest training techniquesNew classes added monthly
📚 Education
(170)
free with in-app purchases
6
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
7 Min Daily to Lose Weight
Free

This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

Personalized 28-day dance challengesVariety of dance fitness stylesWeekly updated courses
💪 Health & Fitness
(17K)
free with in-app purchases
7
Dancebit: Home Dance Workouts
Dancebit: Home Dance Workouts
Dancebit: Home Dance Workouts
Weight loss fitness for women
Free

Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.

28-day dance challengeTailored workouts for specific body areas7-12 minute easy dance workouts
💪 Health & Fitness
(28K)
subscription
8
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

This app helps you track workouts, build custom routines, and monitor progress. It offers a large exercise library with instructions and animations, seamless Apple Watch integration, and health app syncing. Optimize your training with built-in timers and voice guidance.

Track every workout (sets, reps, weights)Create personalized workout routinesAccess 850+ exercises with 3D animations
💪 Health & Fitness
(3.4K)
freemium
9
Dance Lessons - Learn to Dance
Dance Lessons - Learn to Dance
Dance Lessons - Learn to Dance
Step by Step Dance Tutorials
Free

Learn various dance styles from the comfort of your home with step-by-step video tutorials. Master ballroom, hip hop, Latin, and more with professional instructors. Perfect for beginners looking to improve fitness and confidence.

Step-by-step dance tutorialsMultiple dance styles (ballroom, hip hop, Latin, ballet, jazz)Professional instructor demonstrations
🎬 Entertainment
(573)
free with in-app purchases
10
Intricate Training For Dancers
Intricate Training For Dancers
Intricate Training For Dancers
Intricate Training For Dancers
Free

Master dance techniques with hundreds of in-depth lessons from renowned instructors. Customize your learning journey, take personalized notes, and participate in live sessions for a holistic training experience.

Hundreds of in-depth dance lessonsCustomizable learning journeyPersonalized note-taking
🌟 Lifestyle
(56)
free with in-app purchases
11
FINESSE: Workout Programs
FINESSE: Workout Programs
FINESSE: Workout Programs
by Finesse By Witney LLC
Free

Learn dance choreography and technique from professional instructors and celebrity dancers. Access exclusive behind-the-scenes content, participate in virtual competitions, and improve your fitness and performance with structured workout series.

Step-by-step choreographyTechnique drillsFull workout series
💪 Health & Fitness
(69)
free with in-app purchases
12
STEEZY - Learn How To Dance
STEEZY - Learn How To Dance
STEEZY - Learn How To Dance
Classes. Routines. Tutorials.
Free

Learn to dance step-by-step with professional instructors. Access a vast library of classes, adjust tempo, loop moves, and view from multiple angles. Master various dance styles at your own pace.

Step-by-step dance instructionAdjustable tempo and loopingMultiple camera angles
📚 Education
(13K)
subscription
13
Dance Fitness with Jessica
Dance Fitness with Jessica
Dance Fitness with Jessica
by Drive35 Productions, LLC
Free

Engage in high-intensity aerobic dance workouts designed to inspire and motivate positive lifestyle changes. Enjoy uplifting routines set to energetic music, accessible anytime, anywhere through powerful streaming options. Tailor your fitness journey to achieve weight loss, muscle gain, or a healthier lifestyle.

High-intensity aerobic dance workoutsUplifting and energetic musicStreaming options
💪 Health & Fitness
(547)
subscription
14
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
15
DanceBody LIVE
DanceBody LIVE
DanceBody LIVE
Workout from anywhere online.
Free

Access a variety of live and on-demand dance cardio and sculpt classes from anywhere. This fitness app offers fun, challenging workouts set to great music, with no equipment required to begin. Integrate with Apple Health Kit to track your heart rate and compete on the leaderboard.

Live daily dance cardio classesOn-demand sculpt and dance workoutsWorkouts of varying lengths and levels
💪 Health & Fitness
(219)
subscription
16
CLI Conservatory Online
CLI Conservatory Online
CLI Conservatory Online
Elite dance training on-demand
Free

Access elite dance training from world-renowned choreographers on-demand. Explore a vast library of classes in every style, from hip-hop to ballet, on any device. Start with a 7-day free trial to experience conservatory-level instruction.

On-demand dance classesWorld-renowned choreographersAll major dance styles
📚 Education
(977)
subscription
17
Bunnie:Video Chat&Share Dance
Bunnie:Video Chat&Share Dance
Bunnie:Video Chat&Share Dance
workout,Home training,Night.
Free

This app offers a global dance-fitness experience with AI-powered coaching for real-time feedback. It provides daily classes, personalized recommendations, and community forums to keep users motivated and engaged in their fitness journey.

AI-Powered Movement CoachDaily Fitness ClassesPersonalized Recommendations
💪 Health & Fitness
(21)
free with in-app purchases
18
Naughty Girl Fitness
Naughty Girl Fitness
Naughty Girl Fitness
Dance Workouts for All Levels!
Free

This app offers dance fitness workouts designed to boost confidence and promote body positivity through movement. Developed by a renowned choreographer, it provides fun routines for all skill levels with new content added weekly.

Dance fitness workoutsBody positive approachChoreography for all levels
💪 Health & Fitness
(692)
subscription
19
MOVZ: Learn any dance at home
MOVZ: Learn any dance at home
MOVZ: Learn any dance at home
Stop scrolling, start dancing
Free

Learn dance routines at home with this app. Upload videos, break them down into steps, and practice at your own pace. Real-time camera tracking helps you monitor progress and record your improvement.

Upload dance videosBreak down routines into stepsLearn at your own pace
📚 Education
(21)
free with in-app purchases
20
Just Dance Now
Just Dance Now
Just Dance Now
by Ubisoft
Free

Learn new dance moves, party with friends, and stay fit with this rhythm game. Dance to over 450 top global hits, with new songs added monthly. Track your progress and compete to be featured.

Dance to over 450+ global hitsLearn new choreographyParty with friends
🎮 Games
(63K)
free with in-app purchases