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Best Strength Workshop Apps & Games

231+ iOS apps & games curated and reviewed

4.8 avg rating
19 free apps & games
Updated May 2026

Whether you're new to strength workshop or looking for an upgrade, our curated collection of 231+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Strength Workshop

JuggernautAI#2

JuggernautAI by Juggernaut Apps, LLC

Strength Training Workouts
Strong Contender
💪 Health & Fitness
5.0😊(7 ratings)
FreeAdsIn-App Purchases
JuggernautAI screenshot 1
JuggernautAI screenshot 2
JuggernautAI screenshot 3
JuggernautAI screenshot 4

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

What We Love

  • 🚀 Excellent programming and customization
  • 👍 Detailed and user-friendly app
  • 🔍 Adjusts based on user feedback
  • 📈 Helps users achieve their goals

Room to Improve

  • 💰 Expensive monthly subscription
  • 🔒 Paywall restricts access to full app
  • 🕰️ Excessive time required for workouts
Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Worth Considering
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
Stronglifts 5x5 Workout Plan screenshot 2
Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Strength Workshop apps to explore

4
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(152K)
free with in-app purchases
5
Starting Strength Official
Starting Strength Official
Starting Strength Official
The Strongest Shall Survive!
$14.99
$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging
💪 Health & Fitness
(2.4K)
paid
6
Peloton Strength+
Peloton Strength+
Peloton Strength+
by Peloton Interactive, Inc.
Free

This app simplifies strength training with personalized programs and a workout generator. It offers expert-led guidance, progress tracking, and in-ear coaching to help you build muscle, increase strength, or improve overall fitness. Seamlessly track your performance and connect with your Apple Watch for real-time metrics.

Workout GeneratorExpert-Led ProgramsProgress Tracking
💪 Health & Fitness
(16K)
free with in-app purchases
7
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
8
LIT: Strength Training Plans
LIT: Strength Training Plans
LIT: Strength Training Plans
Strength, Pilates, Cardio
Free

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

Personalized strength training plansStep-by-step guided workoutsProgressive training programs
💪 Health & Fitness
(760)
free with in-app purchases
9
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(11K)
free with in-app purchases
10
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
11
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases
12
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
💪 Health & Fitness
(1.4K)
subscription
13
Stronger by the Day
Stronger by the Day
Stronger by the Day
Download Today. PR Tomorrow.
Free

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

Expert coaching by Meg GallagherPersonalized progress trackingScience-backed strength roadmap
💪 Health & Fitness
(3.6K)
free with in-app purchases
14
HYBRID | Strength Coach
HYBRID | Strength Coach
HYBRID | Strength Coach
by Hybrid Performance Method USA, LLC.
Free

This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.

Custom workout builderExtensive exercise library with demosWorkout and progress tracking
💪 Health & Fitness
(1.3K)
free with in-app purchases
15
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Strengthen, grow, dominate!
Free

Transform your character into a powerful hero through weightlifting and intense boss battles. Unlock unique enhancements and compete with friends to prove your strength and dominate the game.

Bodybuilding and strength trainingDefeat powerful bossesUnlock character enhancements
🎮 Games
(8.5K)
free with in-app purchases
16
Idle Tap Strongman
Idle Tap Strongman
Idle Tap Strongman
Go heavy or go home!
Free

Drag heavy objects to achieve new levels of strongman success. Test your limits and see how much weight you can lift in this idle game.

Drag heavy objectsIncrease strongman levelsTest lifting limits
🎮 Games
(25K)
free with in-app purchases
17
STRONG BY IZZY
STRONG BY IZZY
STRONG BY IZZY
STRENGTH BASED PILATES
Free

This platform offers structured, intelligent movement programs focused on building strength, control, and long-term results through strength-based Pilates. It provides a growing library of workouts, structured programs, and a supportive community for those seeking discipline and effective training.

Strength-based Pilates workoutsStructured training programsHeavy dumbbell sessions
💪 Health & Fitness
(73)
free with in-app purchases
18
Starting Strength Network
Starting Strength Network
Starting Strength Network
Premium Content and Videos
Free

Access exclusive video podcasts, subscriber-only forums, and Q&A sessions. Engage with content creators and influence future material. Enjoy unlimited access across all your devices with a monthly subscription.

Exclusive video podcastsSubscriber-only forumQ&A videos and live streams
🌟 Lifestyle
(59)
subscription
19
Wendler Log 531
Wendler Log 531
Wendler Log 531
5/3/1 Strength Training Log
Free

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

Automatic weight calculationsComplete lift history trackingAMRAP score tracking
💪 Health & Fitness
(482)
free with in-app purchases
20
Base Strength AI
Base Strength AI
Base Strength AI
by Skynet Coaching Inc.
Free

This AI-powered fitness app delivers personalized strength training programs based on an expert's coaching methods. It adapts in real-time to your progress, offering an effective and affordable way to achieve your strength and size goals.

AI-powered personalized training plansReal-time program adjustmentsExpert coaching style integration
💪 Health & Fitness
(94)
subscription