Best Strengths Apps

HYBRID | Strength Coach

by Hybrid Performance Method USA, LLC.

Free

This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.

LADDER Strength Training Plans

Fitness Workouts at Home & Gym

Free

This app provides structured, coach-built daily workout plans for strength training, suitable for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and guide users towards their fitness goals.

EvolveYou: Strength For Women

Gym & Home Strength Training

Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Liftoff - Ranked Gym Workouts

Weight Lifting Routine Planner

Free

This app tracks your gym performance, providing feedback on hundreds of exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and unlock exclusive offers to stay motivated on your fitness journey.

Starting Strength (Legacy)

Legacy Version

$14.99

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Body Measurements Tracker App

BMI, Weight Loss & Photos

Free

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

Caliber: Strength Training

Workout Planner & Tracker

Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

LIT: Strength Training Plans

Strength, Pilates, Cardio

Free

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

Stronger - Gym Workout Planner

Weight Lifting & Exercise Log

Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

BodBot AI Workout Planner

Gym & Home Personal Trainer

Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

Centr: Strength & Fitness App

Build Muscle. Get Fit.

Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

GymBook ・ Strength Training

Workout Planner・Logger・Tracker

Free

Log, track, and analyze your gym workouts with detailed statistics and visualizations. Create custom routines, manage exercises, and monitor progress over time with a clean, minimalist interface. Integrates with Apple Watch and Health.

TrainHeroic: Strength Training

Gym Tracker, Workout Log Plans

Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Keelo - Strength HIIT Workouts

Functional Fitness Training

Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

Runna: Running Plans & Coach

5k to Marathon Training

Free

This app offers personalized running training plans for all levels, from beginner 5k to marathon and ultra-marathon distances. It includes strength training, nutrition advice, and community support, with seamless integration for tracking your runs.

BAU5 Strength Workout Trainer

Personal Fitness Coach For Men

Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

TRX: Strength & Home Workouts

Suspension Bodyweight Workouts

Free

This app provides a comprehensive library of suspension and bodyweight workouts led by expert trainers. Access live and on-demand classes, multi-week programs, and science-backed training to build strength, burn fat, and improve mobility anywhere.