Best Stress Congress 2025 Apps

Stress Management Methods

by Jugal Vijayvargiya

Free

This app offers guidance on managing stress, particularly for students. It details how stress impacts the body and introduces four techniques: physical activity, yoga, acupressure, and mindfulness meditation.

StressTracker: AI Stress Check

Health Tracker & Stress Watch

Free

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

Stress Test - risk calculator of life stress

by Pears Health Cyber s.r.o.

Free

This app helps you assess your risk of illness due to life stress by calculating your score based on the Holmes and Rahe Stress Scale. It provides tips to reduce stress and reminds you when to take the next test.

StressScan - check your stress

by Stress Scan Inc.

Free

Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.

Measure Workplace Stress

by Occupational Health Clinics for Ontario Workers

Free

Assess and understand workplace stress levels through a survey based on the Copenhagen Psychosocial Questionnaire. Primarily designed for group analysis, individual results offer educational insights into stress factors.

Psych Congress Events

by NACCME, LLC.

Free

Access conference schedules, presentations, and speaker details for Psych Conferences. Take notes directly on slides, engage in in-app messaging, and share information with colleagues.