



249+ iOS apps curated and reviewed
Out of 249+ stress congress 2025 apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | |
| 2 | Free | — | No | No | May 2026 | |
| 3 | Free | — | — | No | May 2026 | |
| 4 | Free | — | No | No | May 2026 | |
| 5 | Free | 4.7★ (431) | No | Yes | Aug 2026 | |
| 6 | Free | 3.0★ (1) | No | No | May 2026 | |
| 7 | Free | 1.0★ (1) | No | No | May 2026 | |
| 8 | Free | — | No | No | Jun 2026 |















This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.


This app offers guidance on managing stress, particularly for students. It details how stress impacts the body and introduces four techniques: physical activity, yoga, acupressure, and mindfulness meditation.


This app helps you assess your risk of illness due to life stress by calculating your score based on the Holmes and Rahe Stress Scale. It provides tips to reduce stress and reminds you when to take the next test.


Assess and understand workplace stress levels through a survey based on the Copenhagen Psychosocial Questionnaire. Primarily designed for group analysis, individual results offer educational insights into stress factors.








Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.















