Best Stretch Lab Apps

Xponential+

by Xponential Fitness LLC

Free

Access a wide variety of on-demand and live fitness classes from top studios. Book in-person sessions and track your progress across different workout types and brands. Enjoy a comprehensive fitness experience anytime, anywhere.

Stretching Mobility: STRETCHIT

Bend, Stretch & Mobility App

Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

JustStretch | Flex & Mobility

Bend Right, Feel Light

Free

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

Stretch: Stretching & Mobility

Flexibility, Splits, Exercises

Free

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

Stretching at Home, Mobility

Stretch, Flexibility, Splits

Free

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Let's Stretch

by Lets Hang LLc

Free

Easily choose and follow guided stretching routines with an integrated timer. Adaptations from yoga practices help users complete their stretches.

Daily Stretch:Flexibility+Bend

Mobility, Yoga, Home Workout

Free

This app offers personalized stretching routines powered by AI to improve flexibility, posture, and overall physical well-being. It provides daily reminders and easy-to-follow visual guides to help users achieve their fitness goals and reduce discomfort.

Stretch for Pain Relief Upper

Easy to Use Time Tested

$6.99

This app offers guided stretching routines to alleviate upper body muscle pain caused by tightness. It focuses on restoring flexibility, improving joint mobility, and promoting muscular balance through safe, biomechanically sound exercises.

Performance Stretching - Foam Roller, Static, and Dynamic Stretches

by lolo, LLC

$2.99

Learn the correct techniques for dynamic stretching before workouts to enhance athletic performance and prevent injury. This app also offers foam rolling routines for deep tissue massage and static stretching for effective cool-downs and recovery.

Ertigo: Flexibility Stretching

Full Body Stretch Exercises

Free

This app offers guided flexibility stretching programs designed to relieve pain, improve mobility, and enhance overall wellness. It features expert-developed routines, personalized plans, and audio guidance for a safe and effective experience.

Warm Up & Stretching Exercises

Before Workouts.For Cool Down

Free

Prepare your body for exercise with guided warm-up and stretching routines. These easy, equipment-free exercises help prevent injuries and energize you for your workout. Suitable for running and general fitness.

Stretch Go: Stretching Splits

Flexibility & Posture Training

Free

Improve your flexibility, reduce stress, and enhance your posture with guided stretching routines. This app offers personalized plans, clear instructions, and progress tracking to help you achieve your wellness goals. Suitable for all fitness levels, it provides varied routines for any time of day and can be used offline.

Go Stretch: Flexibility & Bend

Pilates Workout at Home, Yoga

Free

This app offers guided daily stretching routines to relieve muscle tension, improve posture, and enhance relaxation. It focuses on syncing breath with movement and tracking progress, making it accessible for beginners and busy individuals. Just a few minutes a day can lead to feeling better and moving with greater ease.

Yoga Fit | Yoga for Beginners

Chair Yoga, Pilates & Stretch

Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

MomsLab - Postpartum Workouts

Fitness & exercises for moms

Free

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

iFlex Stretch Studios

by iFlex, Inc.

Free

Easily find and book appointments at nearby locations for professional assisted stretching. Manage your account and schedule conveniently from your mobile device.

PT Timer: Stretch & Exercise

For physical therapy

Free

This app helps you manage physical therapy routines by timing exercises, counting reps, and storing custom instructions. Focus on your form while the app guides you through your prescribed regimen.